Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Creamy Shrimp Tacos recipe

25 mins

25 mins

243 calories

Indian Chicken with Mango Sauce recipe

25 mins

95 mins

288 calories

71
Monkfish Stuffed with Fresh Herbs recipe

35 mins

65 mins

257 calories

85
Salad with Eggs and Horseradish recipe

20 mins

20 mins

221 calories

88
Fish in Salt Crust recipe

30 mins

80 mins

51 calories

92
Melon and Blue Cheese Salad with Watercress recipe

25 mins

25 mins

329 calories

79
Egg Salad Sandwiches with Chives recipe

25 mins

35 mins

177 calories

67
Sweet and Sour Zucchini recipe

30 mins

35 mins

285 calories

79
Assorted Canapés recipe

30 mins

30 mins

360 calories

79
Chocolate Almond Cookies recipe

30 mins

80 mins

252 calories

57
Onion Soup recipe

30 mins

70 mins

266 calories

68
Apple Cinnamon Cookies recipe

40 mins

785 mins

105 calories

62
Smoked Trout Filled Puff Pastry Cups with Salad recipe

40 mins

60 mins

347 calories

76
Oven Baked Pumpkin recipe

30 mins

60 mins

310 calories

92
Pumpkin Muffins recipe

30 mins

55 mins

146 calories

69
Grilled Zucchini with Yogurt Sauce recipe

30 mins

45 mins

159 calories

96
Vanilla Croissants with Chocolate recipe

40 mins

112 mins

73 calories

46
Red Cabbage with Nuts recipe

30 mins

30 mins

174 calories

74
Rice for Sushi recipe

10 mins

30 mins

86 calories

46
Creamy Potato Salad with Capers recipe

30 mins

55 mins

276 calories

79
Clear Tomato Soup (Consommé) recipe

60 mins

900 mins

257 calories

82
Crab Cakes recipe

30 mins

38 mins

299 calories

68
Blue Cheese Sauce recipe

20 mins

20 mins

151 calories

89
Polenta-Stuffed Peppers recipe

15 mins

15 mins

147 calories

83
Japanese Sushi recipe

30 mins

45 mins

358 calories

71
Two Kinds of Yogurt Dips recipe

35 mins

50 mins

149 calories

Deviled Eggs with Four Fillings recipe

40 mins

50 mins

275 calories

87
Cheese Pastry recipe

20 mins

35 mins

376 calories

60
Herb Salad with Parsley recipe

20 mins

20 mins

166 calories

73
Goat Cheese Wontons with Eggplant and Tomatoes recipe

25 mins

33 mins

207 calories

Chickpea Spread recipe

20 mins

780 mins

249 calories

99
Ham and Mushroom Croissants recipe

30 mins

50 mins

168 calories

69
Chilled Yogurt Soup with Vegetables recipe

15 mins

75 mins

344 calories

90
Chilled Potato Soup with Leek and Mushrooms recipe

30 mins

175 mins

333 calories

Vegan Stir Fry recipe

25 mins

40 mins

331 calories

90
Mini Animal Pizzas for Kids recipe

40 mins

110 mins

233 calories

83
Fiery Cabbage Soup recipe

35 mins

65 mins

266 calories

71
Cream Cheese and Tomato Sandwiches recipe

15 mins

15 mins

333 calories

94
Snow Eggs with Raspberry Cream recipe

20 mins

25 mins

321 calories

65
Thai-style Squid Soup recipe

30 mins

45 mins

222 calories

100
Vanilla Crescent Cookies with Powdered Sugar recipe

40 mins

110 mins

80 calories

37
Homemade Granola recipe

15 mins

50 mins

264 calories

82
Coconut Crescents recipe

30 mins

42 mins

64 calories

50
Apple Chips and Pineapple Chips recipe

10 mins

190 mins

172 calories

96
Meatballs on Skewers recipe

20 mins

30 mins

353 calories

85
Gluten Free Cinnamon Star Cookies recipe

45 mins

790 mins

221 calories

83
Melon Coconut Drink recipe

15 mins

15 mins

137 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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