Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Moonmilk with Lavender recipe
Mood Booster
Moonmilk with Lavender
5
(11)

10 mins

10 mins

178 calories

62
Zucchini-Potato-Oatmeal for Babies recipe
Dairy-Free Baby Food (6+ months)
Zucchini-Potato-Oatmeal for Babies
5
(11)

15 mins

15 mins

214 calories

Poor Knights with Rosemary Peach Topping recipe
Variation On A Classic Dish
Poor Knights with Rosemary Peach Topping
5
(11)

25 mins

25 mins

394 calories

77
Vegan Baked Oats recipe
No Refined Sugar
Vegan Baked Oats
5
(11)

35 mins

35 mins

260 calories

90
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

79
Babka with Chocolate and Walnuts recipe
Healthy Treat
Babka with Chocolate and Walnuts
5
(11)

20 mins

1130 mins

221 calories

72
Switchel recipe
Light And Refreshing
Switchel
5
(11)

10 mins

10 mins

79 calories

89
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(11)

15 mins

15 mins

146 calories

98
Hearty Vegetable Muffins recipe
Smarter Snack
Hearty Vegetable Muffins
5
(11)

25 mins

55 mins

126 calories

82
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(11)

15 mins

15 mins

302 calories

79
Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(11)

15 mins

40 mins

254 calories

96
Pepper Parcels with Feta and Melon Stuffing recipe
Smarter Snack
Pepper Parcels with Feta and Melon Stuffing
5
(11)

20 mins

20 mins

284 calories

93
Chicken Wraps with Arugula recipe
Smarter Snack
Chicken Wraps with Arugula

and Cheese

5
(11)

30 mins

30 mins

360 calories

Radish Salad with Ricotta recipe
Healthy Gourmet Kitchen
Radish Salad with Ricotta
5
(11)

25 mins

25 mins

251 calories

87
Chanterelle Cheese Toast recipe
Smarter Snack
Chanterelle Cheese Toast
5
(11)

10 mins

18 mins

266 calories

86
Waffles with Salmon recipe
Made With Whole Grains
Waffles with Salmon
5
(11)

45 mins

45 mins

235 calories

95
Chia Mint Pudding with Strawberries recipe
Smarter Snack
Chia Mint Pudding with Strawberries

and pistachios

5
(11)

15 mins

735 mins

176 calories

87
Eggplant with Pomegranate Seeds recipe
Guilt-Free Delicacy
Eggplant with Pomegranate Seeds
5
(11)

30 mins

30 mins

146 calories

99
Apple Carrot Blueberry Smoothie recipe
Smarter Snack
Apple Carrot Blueberry Smoothie
5
(11)

25 mins

25 mins

223 calories

92
Orange Tomato Smoothie with Peppers recipe
Smarter Snack
Orange Tomato Smoothie with Peppers
5
(11)

15 mins

15 mins

210 calories

94
Radish Salad with Ricotta Herb Gnocchi recipe
Healthy Gourmet Kitchen
Radish Salad with Ricotta Herb Gnocchi
5
(11)

25 mins

25 mins

188 calories

87
Smoothie Bowl with Egg, Avocado and Snap Peas recipe
Light And Refreshing
Smoothie Bowl with Egg, Avocado and Snap Peas
5
(11)

30 mins

30 mins

295 calories

93
Strawberry Kiwi Smoothie with Cucumber recipe
Metabolism Booster
Strawberry Kiwi Smoothie with Cucumber
5
(11)

10 mins

10 mins

115 calories

98
Oatmeal Granola with Seeds recipe
Basic Healthy Recipe
Oatmeal Granola with Seeds
5
(11)

10 mins

45 mins

301 calories

88
Grilled Watermelon with Herbed Ricotta recipe
Healthy Grilling
Grilled Watermelon with Herbed Ricotta
5
(11)

20 mins

20 mins

214 calories

90
Almond Banana Drink recipe
Smarter Snack
Almond Banana Drink
5
(11)

10 mins

10 mins

133 calories

84
Fruit Salad with Lemon Balm Pesto recipe
Quick Clean Eating Recipe
Fruit Salad with Lemon Balm Pesto
5
(11)

20 mins

20 mins

163 calories

98
Honeydew Melon with Basil Granita recipe
Guilt-Free Delicacy
Honeydew Melon with Basil Granita
5
(11)

30 mins

270 mins

185 calories

Carrot Salad on Avocado Cream recipe
Guilt-Free Snack
Carrot Salad on Avocado Cream
5
(12)

25 mins

25 mins

241 calories

89
Apple Peanut Butter Sandwich recipe
High-Protein
Apple Peanut Butter Sandwich

with coconut

5
(11)

10 mins

10 mins

163 calories

100
Vegan Spinach Muffins recipe
Healthy Low-Carb Snack
Vegan Spinach Muffins

with Banana

5
(11)

15 mins

45 mins

194 calories

85
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

92
Piña Colada Smoothie recipe
Metabolism Booster
Piña Colada Smoothie
5
(11)

10 mins

10 mins

114 calories

96
Ginger Green Smoothie recipe
anti-inflammatory
Ginger Green Smoothie
5
(11)

15 mins

15 mins

259 calories

Egg Bites with Smoked Salmon and Broccoli recipe
Healthy Low-Carb Snack
Egg Bites with Smoked Salmon and Broccoli
5
(11)

20 mins

45 mins

113 calories

89
Mango Cream and Pumpernickel Coconut Crunch recipe
Smarter Snack
Mango Cream and Pumpernickel Coconut Crunch
5
(11)

20 mins

20 mins

282 calories

Green Spinach Smoothie recipe
Detox Drink
Green Spinach Smoothie

with coconut

5
(11)

10 mins

10 mins

121 calories

100
Fast Beet Drink recipe
EatSmarter exclusive recipe
Fast Beet Drink

with Chives

5
(10)

5 mins

5 mins

69 calories

94
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(10)

75 mins

75 mins

312 calories

73
Pistachio Fig Energy Balls recipe
Flavorful Snack For Weight Loss
Pistachio Fig Energy Balls

Just 3 Ingredients

5
(10)

15 mins

15 mins

53 calories

92
Golden Granola with Spelt and Buckwheat recipe
Flavorful Diet Breakfast
Golden Granola with Spelt and Buckwheat
5
(10)

55 mins

55 mins

237 calories

89
Berry Watermelon Skyr Smoothie recipe
Post-Workout Wonder
Berry Watermelon Skyr Smoothie
5
(10)

15 mins

15 mins

245 calories

100
Tomato Apricot Refresher recipe
Light And Refreshing
Tomato Apricot Refresher

with Antioxidants

5
(10)

25 mins

75 mins

40 calories

92
Salad Boats with Chickpeas and Tzatziki recipe
Variation On A Classic Dish
Salad Boats with Chickpeas and Tzatziki
5
(10)

20 mins

20 mins

200 calories

97
Carrot Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Carrot Noodles with Mushrooms and Tofu
5
(10)

25 mins

30 mins

383 calories

90
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(10)

20 mins

20 mins

142 calories

96
Keto Spice Cocoa recipe
Endorphine Booster
Keto Spice Cocoa
5
(10)

10 mins

10 mins

306 calories

67
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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