Radish Salad with Ricotta Herb Gnocchi
Radish salad with ricotta herb gnocchi - Fresh spring cuisine at its best!
Healthy, because
Even smarter
Nutritional values
For joint problems, radish with its essential oils is considered an effective natural remedy. Chlorophyll contained in the herbs purifies the blood and drains the body.
If you can't get ricotta, you can make the dumplings with regular cream cheese. And if you like it spicier, use goat or sheep cream cheese.
(Percentage of daily recommendation)
| Calorie | 188 cal. | (9 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 2 g | (7 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 2.4 mg | (20 %) | ||
| Vitamin K | 27.9 μg | (47 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.2 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 44 μg | (15 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 4.4 μg | (10 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 39 mg | (41 %) | ||
| Potassium | 464 mg | (12 %) | ||
| Calcium | 218 mg | (22 %) | ||
| Magnesium | 28 mg | (9 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 4 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 20 mg | |||
| Complete sugar | 10 g |
Ingredients
- Ingredients
- 1 red Daikon radish
- 14 ozs Radish
- 1 red onion
- 1 handful Chervil
- ¼ bunch Chives
- 1 handful parsley
- 9 ozs Ricotta cheese
- salt
- peppers
- ½ tsp Organic lemon zest
- 4 Tbsps Canola oil
- 4 Tbsps Red wine vinegar
- 1 tsp medium hot Mustard
- 1 pinch sugar
Preparation steps
Clean and wash the radishes. Leave some green on the radishes; cut half of the radishes and the whole radish into thin slices. Peel the onion and cut into fine rings.
Wash chervil, shake dry and finely chop half of it. Wash the chives and parsley, shake dry and chop finely. Mix ricotta with chopped chervil, chives, parsley, salt, pepper and lemon zest and season to taste.
For the dressing, whisk oil with vinegar and mustard and season with salt and pepper. Arrange the radish and radish slices on plates with the whole radishes and onion rings. Use two spoons to form dumplings from the ricotta and add to the salad. Garnish with chervil leaves and drizzle with dressing.
