Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,500 Lactose-Free recipes from EAT SMARTER
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Tomato and Potato Soup with Fish recipe

45 mins

45 mins

294 calories

85
Cherry Jam recipe

30 mins

30 mins

1165 calories

62
Berry and Soy Milkshake recipe

20 mins

20 mins

139 calories

86
Coconut Macaroons recipe

20 mins

40 mins

62 calories

64
Five-Fruit Jam recipe

20 mins

144 mins

Stuffed Tofu with Leeks and Mushrooms recipe

40 mins

40 mins

294 calories

97
Whole Wheat Bread recipe

40 mins

205 mins

4834 calories

64
Vegetable Lamb Skewers recipe

20 mins

40 mins

Carrots with Zucchini recipe

20 mins

20 mins

519 calories

96
Cabbage with Tomatoes and Bell Pepper recipe

30 mins

30 mins

72 calories

94
Stir-Fried Mushrooms and Leeks recipe

15 mins

15 mins

290 calories

99
Banana Pancakes recipe

30 mins

30 mins

155 calories

84
Fruity Salad recipe

20 mins

20 mins

383 calories

100
Mediterranean Potato Soup with Olives and Zucchini recipe

35 mins

35 mins

159 calories

98
Honey Lime Chicken Breast with Mango Sauce recipe

40 mins

40 mins

386 calories

85
Arugula and Mushroom Salad recipe

25 mins

25 mins

Chinese Stir Fried Vegetables recipe

20 mins

20 mins

Potato Bread recipe

120 mins

120 mins

Lamb Chops with Bean and Tomato Salad recipe

25 mins

25 mins

1083 calories

92
Skillet Eggs and Zucchini recipe

20 mins

20 mins

226 calories

96
Vegetable Noodle Stir-Fry with Tofu recipe

40 mins

40 mins

434 calories

87
Cinnamon Stars and Moons recipe

50 mins

50 mins

54 calories

67
Whole-Wheat Sunflower Bread recipe

135 mins

135 mins

3716 calories

96
Warm Savoy Cabbage Salad with Tofu recipe

30 mins

30 mins

161 calories

99
Fruits of the Forest Jam recipe

20 mins

50 mins

421 calories

71
Bacon and Eggs recipe

5 mins

10 mins

228 calories

69
Bread Salad with Baked Potatoes recipe

30 mins

75 mins

429 calories

97
Celery Root Stew recipe

20 mins

35 mins

184 calories

100
Curried Tofu with Couscous and Scallions recipe

20 mins

50 mins

451 calories

92
Celery Root Stew recipe

30 mins

50 mins

118 calories

100
Colorful Pan Vegetables recipe

40 mins

60 mins

485 calories

97
Bread and Vegetable Skewers recipe

40 mins

110 mins

166 calories

Lentil Stew recipe

20 mins

785 mins

2764 calories

Poached Eggs with Cucumber and Cress Vinaigrette recipe

30 mins

40 mins

319 calories

75
Prawn Salad with Fruits and Vegetables recipe

20 mins

30 mins

218 calories

98
Apple with Cinnamon Sabayon recipe

30 mins

30 mins

463 calories

71
Pork Chops with Onions and Prunes recipe

25 mins

55 mins

318 calories

Spaghetti with Tomato and Arugula recipe

45 mins

45 mins

602 calories

79
Pasta with Tuna Pesto recipe

30 mins

30 mins

776 calories

Macaroni with Chickpeas recipe

40 mins

40 mins

683 calories

Rice with Mushrooms and Vegetables recipe

30 mins

70 mins

397 calories

90
Millet Rsotto with Eggplant and Zucchini recipe

40 mins

80 mins

338 calories

100
Cinnamon Stars recipe

45 mins

790 mins

203 calories

79

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.

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