Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Lactose-free Desserts Recipes
Lactose-free Dessert
Lactose-free Salads Recipes
Lactose-free Salad
Lactose-free Soup Recipes Recipes
Lactose-free Soup
Lactose-free Snacks Recipes
Lactose-free Snacks
Lactose-free Drinks Recipes
Lactose-free Beverage
Lactose-free Fish Recipes Recipes
Lactose-free Fish
Lactose-free Meat Recipes Recipes
Lactose-free Meat
Lactose-free Poultry Recipes Recipes
Lactose-free Poultry
Lactose Free Vegetarian Recipes
lactose-free vegetarian
Lactose-free Pasta Recipes Recipes
Lactose-free Pasta
1,499 Lactose-Free recipes from EAT SMARTER
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Veggie Patty Burgers recipe
Veggie Patty Burgers
0
(0)

30 mins

30 mins
White Spears with Butter Sauce recipe
White Spears with Butter Sauce
0
(0)

30 mins

30 mins
Gluten Free Nut Tartlets recipe
Gluten Free Nut Tartlets
0
(0)

60 mins

60 mins
Baked Cocoa Squares recipe
Baked Cocoa Squares
0
(0)

5 mins

60 mins
Gluten Free, Dairy Free Quinoa Stuffed Cabbage Rolls recipe
Gluten Free, Dairy Free Quinoa Stuffed Cabbage Rolls
0
(0)

60 mins

60 mins

352 calories

88
Gluten Free, Dairy Free, Sugar Free Pear Filled Buckwheat Pancakes recipe
Gluten Free, Dairy Free, Sugar Free Pear Filled Buckwheat Pancakes
0
(0)

20 mins

50 mins
Mixed Veggie Curry recipe
Mixed Veggie Curry
0
(0)

35 mins

35 mins

98
Banana and Berry Smoothie recipe
Banana and Berry Smoothie
0
(0)

10 mins

10 mins

146 calories

92
Gluten Free Vegan Mushroom Patties recipe
Gluten Free Vegan Mushroom Patties
0
(0)

40 mins

55 mins
Berry Individual Cakes recipe
Berry Individual Cakes
0
(0)

35 mins

35 mins
Coated Veggie Patties recipe
Coated Veggie Patties
0
(0)

25 mins

70 mins

93
Grain Bites with Pastry Sticks recipe
Grain Bites with Pastry Sticks
0
(0)

40 mins

40 mins
Mushroom and Asparagus Wild Rice recipe
Mushroom and Asparagus Wild Rice
0
(0)

60 mins

60 mins

233 calories

90
Wholemeal Fruit Cakes recipe
Wholemeal Fruit Cakes
0
(0)

40 mins

40 mins
Oat Cranberry Cookies recipe
Oat Cranberry Cookies
0
(0)

20 mins

31 mins
Banana Soya Shake recipe
Banana Soya Shake
0
(0)

5 mins

5 mins

83
Dairy Free Sugar Free Exotic Fruit Squares recipe
Dairy Free Sugar Free Exotic Fruit Squares
0
(0)

60 mins

60 mins
Dairy Free Tomato and Chilli Semolina Pancakes recipe
Dairy Free Tomato and Chilli Semolina Pancakes
0
(0)

20 mins

20 mins

140 calories

92
Raspberry and Honey Sorbet recipe
Raspberry and Honey Sorbet
0
(0)

20 mins

320 mins

187 calories

67
Spiced Autumn Vegetable Casserole recipe
Spiced Autumn Vegetable Casserole
0
(0)

120 mins

120 mins

369 calories

93
Dairy-free Nut Milk recipe
Dairy-free Nut Milk
0
(0)

20 mins

20 mins

1813 calories

67
Vegan Vanilla Cupcakes recipe
Guilt-Free Delicacy
Vegan Vanilla Cupcakes
0
(0)

70 mins

80 mins
Coq Au Vin recipe
Coq Au Vin
0
(0)

60 mins

60 mins
Potato and Almond Bake recipe
Potato and Almond Bake
0
(0)

45 mins

45 mins

317 calories

95
Fried Breakfast Bread recipe
Fried Breakfast Bread
0
(0)

20 mins

20 mins
Mini Chocolate Bundt Cakes recipe
Mini Chocolate Bundt Cakes
0
(0)

25 mins

170 mins
Spiced Vegetarian Soup Mugs recipe
Spiced Vegetarian Soup Mugs
0
(0)

45 mins

45 mins

208 calories

100
Tomato and Pancetta Soup recipe
Tomato and Pancetta Soup
0
(0)

20 mins

55 mins

397 calories

76
Lentil Soup with Spicy Spanish Sausage (Chorizo) recipe
Lentil Soup with Spicy Spanish Sausage (Chorizo)
0
(0)

30 mins

75 mins

528 calories

93
Salad with Mushrooms and Chicken Breast recipe
Salad with Mushrooms and Chicken Breast
0
(0)

30 mins

30 mins

280 calories

94
Lamb Soup with Frisee recipe
Lamb Soup with Frisee
0
(0)

40 mins

130 mins
Tomato and Pepper Soup recipe
Tomato and Pepper Soup
0
(0)

30 mins

60 mins

135 calories

75
Tomato Soup with Avocado Salsa recipe
Tomato Soup with Avocado Salsa
0
(0)

30 mins

105 mins

257 calories

83
Cold Tomato Soup with Tofu and Celery recipe
Cold Tomato Soup with Tofu and Celery
0
(0)

20 mins

140 mins

134 calories

79
Bread Soup with Tomatoes recipe
Bread Soup with Tomatoes
0
(0)

30 mins

65 mins

369 calories

83
Tomato Salad with Basil recipe
Tomato Salad with Basil
0
(0)

10 mins

10 mins

180 calories

99
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Turkey Breast Slices with Spicy Tomato Dip recipe
Turkey Breast Slices with Spicy Tomato Dip
0
(0)

35 mins

35 mins

293 calories

98
Tofu Bean Stir-Fry with Shiitake recipe
Tofu Bean Stir-Fry with Shiitake
0
(0)

30 mins

30 mins

319 calories

90
Soba Noodles with Shiitake, Soy and Sesame recipe
Soba Noodles with Shiitake, Soy and Sesame
0
(0)

10 mins

35 mins
Tomato Broth recipe
Tomato Broth
0
(0)

30 mins

90 mins

165 calories

89
Tomato and Bean Soup recipe
Tomato and Bean Soup
0
(0)

15 mins

45 mins

134 calories

79
Beef with Asparagus and Tomatoes recipe
Beef with Asparagus and Tomatoes
0
(0)

60 mins

60 mins

519 calories

95
Cold Tomato Soup with Black Forest Ham recipe
Cold Tomato Soup with Black Forest Ham
0
(0)

20 mins

20 mins
Raspberry Kisses recipe
Raspberry Kisses
0
(0)

45 mins

75 mins
Roasted Salmon in Maple Syrup with Quince and Onions recipe
Roasted Salmon in Maple Syrup with Quince and Onions
0
(0)

15 mins

35 mins

527 calories

65
Strawberry-Rhubarb Jam recipe
Strawberry-Rhubarb Jam
0
(0)

30 mins

30 mins

1074 calories

79
Cherry Jelly recipe
Cherry Jelly
0
(0)

45 mins

785 mins

441 calories

62

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.

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