Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lactose-free Desserts Recipes

Lactose-free Dessert

Lactose-free Salads Recipes

Lactose-free Salad

Lactose-free Soup Recipes Recipes

Lactose-free Soup

Lactose-free Snacks Recipes

Lactose-free Snacks

Lactose-free Drinks Recipes

Lactose-free Beverage

Lactose-free Fish Recipes Recipes

Lactose-free Fish

Lactose-free Meat Recipes Recipes

Lactose-free Meat

Lactose-free Poultry Recipes Recipes

Lactose-free Poultry

Lactose Free Vegetarian Recipes

lactose-free vegetarian

Lactose-free Pasta Recipes Recipes

Lactose-free Pasta

1,500 Lactose-Free recipes from EAT SMARTER

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Endive Plum and Apple Salad recipe

Endive Plum and Apple Salad

(0)

20 mins

35 mins

Veggie Patty Burgers recipe

Veggie Patty Burgers

(0)

30 mins

30 mins

White Spears with Butter Sauce recipe

White Spears with Butter Sauce

(0)

30 mins

30 mins

Gluten Free Nut Tartlets recipe

Gluten Free Nut Tartlets

(0)

60 mins

60 mins

Baked Cocoa Squares recipe

Baked Cocoa Squares

(0)

5 mins

60 mins

Gluten Free, Dairy Free Quinoa Stuffed Cabbage Rolls recipe

Gluten Free, Dairy Free Quinoa Stuffed Cabbage Rolls

(0)

60 mins

60 mins

352 calories

88

Gluten Free, Dairy Free, Sugar Free Pear Filled Buckwheat Pancakes recipe

Gluten Free, Dairy Free, Sugar Free Pear Filled Buckwheat Pancakes

(0)

20 mins

50 mins

Mixed Veggie Curry recipe

Mixed Veggie Curry

(0)

35 mins

35 mins

98

Banana and Berry Smoothie recipe

Banana and Berry Smoothie

(0)

10 mins

10 mins

146 calories

92

Gluten Free Vegan Mushroom Patties recipe

Gluten Free Vegan Mushroom Patties

(0)

40 mins

55 mins

Berry Individual Cakes recipe

Berry Individual Cakes

(0)

35 mins

35 mins

Coated Veggie Patties recipe

Coated Veggie Patties

(0)

25 mins

70 mins

93

Grain Bites with Pastry Sticks recipe

Grain Bites with Pastry Sticks

(0)

40 mins

40 mins

Mushroom and Asparagus Wild Rice recipe

Mushroom and Asparagus Wild Rice

(0)

60 mins

60 mins

233 calories

90

Wholemeal Fruit Cakes recipe

Wholemeal Fruit Cakes

(0)

40 mins

40 mins

Oat Cranberry Cookies recipe

Oat Cranberry Cookies

(0)

20 mins

31 mins

Banana Soya Shake recipe

Banana Soya Shake

(0)

5 mins

5 mins

83

Dairy Free Sugar Free Exotic Fruit Squares recipe

Dairy Free Sugar Free Exotic Fruit Squares

(0)

60 mins

60 mins

Dairy Free Tomato and Chilli Semolina Pancakes recipe

Dairy Free Tomato and Chilli Semolina Pancakes

(0)

20 mins

20 mins

140 calories

92

Raspberry and Honey Sorbet recipe

Raspberry and Honey Sorbet

(0)

20 mins

320 mins

187 calories

67

Spiced Autumn Vegetable Casserole recipe

Spiced Autumn Vegetable Casserole

(0)

120 mins

120 mins

369 calories

93

Dairy-free Nut Milk recipe

Dairy-free Nut Milk

(0)

20 mins

20 mins

1813 calories

67

Vegan Vanilla Cupcakes recipe

Guilt-Free Delicacy

Vegan Vanilla Cupcakes

(0)

70 mins

80 mins

Coq Au Vin recipe

(0)

60 mins

60 mins

Potato and Almond Bake recipe

Potato and Almond Bake

(0)

45 mins

45 mins

317 calories

95

Fried Breakfast Bread recipe

Fried Breakfast Bread

(0)

20 mins

20 mins

Mini Chocolate Bundt Cakes recipe

Mini Chocolate Bundt Cakes

(0)

25 mins

170 mins

Spiced Vegetarian Soup Mugs recipe

Spiced Vegetarian Soup Mugs

(0)

45 mins

45 mins

208 calories

100

Tomato and Pancetta Soup recipe

Tomato and Pancetta Soup

(0)

20 mins

55 mins

397 calories

76

Lentil Soup with Spicy Spanish Sausage (Chorizo) recipe

Lentil Soup with Spicy Spanish Sausage (Chorizo)

(0)

30 mins

75 mins

528 calories

93

Salad with Mushrooms and Chicken Breast recipe

Salad with Mushrooms and Chicken Breast

(0)

30 mins

30 mins

280 calories

94

Lamb Soup with Frisee recipe

Lamb Soup with Frisee

(0)

40 mins

130 mins

Tomato and Pepper Soup recipe

Tomato and Pepper Soup

(0)

30 mins

60 mins

135 calories

75

Tomato Soup with Avocado Salsa recipe

Tomato Soup with Avocado Salsa

(0)

30 mins

105 mins

257 calories

83

Cold Tomato Soup with Tofu and Celery recipe

Cold Tomato Soup with Tofu and Celery

(0)

20 mins

140 mins

134 calories

79

Bread Soup with Tomatoes recipe

Bread Soup with Tomatoes

(0)

30 mins

65 mins

369 calories

83

Tomato Salad with Basil recipe

Tomato Salad with Basil

(0)

10 mins

10 mins

180 calories

99

Roast Beef Roll-up Salad recipe

Roast Beef Roll-up Salad

(0)

15 mins

15 mins

197 calories

94

Turkey Breast Slices with Spicy Tomato Dip recipe

Turkey Breast Slices with Spicy Tomato Dip

(0)

35 mins

35 mins

293 calories

98

Tofu Bean Stir-Fry with Shiitake recipe

Tofu Bean Stir-Fry with Shiitake

(0)

30 mins

30 mins

319 calories

90

Soba Noodles with Shiitake, Soy and Sesame recipe

Soba Noodles with Shiitake, Soy and Sesame

(0)

10 mins

35 mins

Tomato Broth recipe

(0)

30 mins

90 mins

165 calories

89

Tomato and Bean Soup recipe

Tomato and Bean Soup

(0)

15 mins

45 mins

134 calories

79

Beef with Asparagus and Tomatoes recipe

Beef with Asparagus and Tomatoes

(0)

60 mins

60 mins

519 calories

95

Cold Tomato Soup with Black Forest Ham recipe

Cold Tomato Soup with Black Forest Ham

(0)

20 mins

20 mins

Raspberry Kisses recipe

Raspberry Kisses

(0)

45 mins

75 mins

Roasted Salmon in Maple Syrup with Quince and Onions recipe

Roasted Salmon in Maple Syrup with Quince and Onions

(0)

15 mins

35 mins

527 calories

65

Strawberry-Rhubarb Jam recipe

Strawberry-Rhubarb Jam

(0)

30 mins

30 mins

1074 calories

79

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.