Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Lactose-free Desserts Recipes
Lactose-free Dessert
Lactose-free Salads Recipes
Lactose-free Salad
Lactose-free Soup Recipes Recipes
Lactose-free Soup
Lactose-free Snacks Recipes
Lactose-free Snacks
Lactose-free Drinks Recipes
Lactose-free Beverage
Lactose-free Fish Recipes Recipes
Lactose-free Fish
Lactose-free Meat Recipes Recipes
Lactose-free Meat
Lactose-free Poultry Recipes Recipes
Lactose-free Poultry
Lactose Free Vegetarian Recipes
lactose-free vegetarian
Lactose-free Pasta Recipes Recipes
Lactose-free Pasta
1,499 Lactose-Free recipes from EAT SMARTER
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Indonesian Vegetable Salad recipe
Indonesian Vegetable Salad
0
(0)

60 mins

60 mins

378 calories
Mushroom and Rice Soup recipe
Mushroom and Rice Soup
0
(0)

40 mins

40 mins
Chinese Noodles with Herbs recipe
Chinese Noodles with Herbs
0
(0)

30 mins

30 mins

424 calories

85
Canapes with Salmon and Red Onion recipe
Canapes with Salmon and Red Onion
0
(0)

25 mins

35 mins

466 calories

83
Lasagna with Green Beans, Beet and Sage recipe
Lasagna with Green Beans, Beet and Sage
0
(0)

30 mins

70 mins

386 calories
Stir-Fried Vegetables recipe
Stir-Fried Vegetables
0
(0)

25 mins

25 mins

196 calories

87
Miso Soup with Leek and Tofu recipe
Miso Soup with Leek and Tofu
0
(0)

10 mins

30 mins

188 calories

96
Banana-Strawberry Soy Smoothie recipe
Banana-Strawberry Soy Smoothie
0
(0)

10 mins

10 mins

285 calories

79
Vegan Stir Fry recipe
Vegan Stir Fry
0
(0)

25 mins

40 mins

331 calories

90
Gluten Free Cinnamon Star Cookies recipe
Seasonal Kitchen
Gluten Free Cinnamon Star Cookies
0
(0)

45 mins

790 mins

221 calories

83
Star Cookies with Meringue Frosting recipe
Star Cookies with Meringue Frosting
0
(0)

40 mins

80 mins

3926 calories

67
Mixed Vegetables with Fried Chickpeas Balls recipe
Mixed Vegetables with Fried Chickpeas Balls
0
(0)

50 mins

50 mins

483 calories

96
Fruity Beet and Fennel Salad recipe
Fruity Beet and Fennel Salad
0
(0)

30 mins

750 mins
Zucchini Soup with Garlic recipe
Zucchini Soup with Garlic
0
(0)

30 mins

55 mins

132 calories

84
Haddock with Salicornia (Sea Asparagus) recipe
Haddock with Salicornia (Sea Asparagus)
0
(0)

15 mins

15 mins
Sweet Bean Cupcakes recipe
Sweet Bean Cupcakes
0
(0)

45 mins

190 mins
Rice with Grilled Vegetables recipe
Rice with Grilled Vegetables
0
(0)

10 mins

30 mins

361 calories

98
Carrots and Shallots with Caraway Seed recipe
Carrots and Shallots with Caraway Seed
0
(0)

20 mins

32 mins

108 calories
Tomato Soup with Rice and Lemongrass recipe
Tomato Soup with Rice and Lemongrass
0
(0)

30 mins

60 mins

315 calories

89
Soba Noodles with Carrots and Peanuts recipe
Soba Noodles with Carrots and Peanuts
0
(0)

30 mins

50 mins
Bean and Tomato Soup with Sausage recipe
Bean and Tomato Soup with Sausage
0
(0)

30 mins

30 mins
Tomato Soup with Pasta Spirals recipe
Tomato Soup with Pasta Spirals
0
(0)

15 mins

45 mins

371 calories

77
Chilled Spanish Gazpacho recipe
Chilled Spanish Gazpacho
0
(0)

20 mins

50 mins

156 calories

86
Celery Root Stew with Bell Peppers and Tomatoes recipe
Celery Root Stew with Bell Peppers and Tomatoes
0
(0)

20 mins

35 mins

185 calories

100
Tomato, Celery Root and Green Pepper Stew recipe
Tomato, Celery Root and Green Pepper Stew
0
(0)

30 mins

50 mins

99 calories

100
Tomato Gazpacho with Pastis recipe
Tomato Gazpacho with Pastis
0
(0)

35 mins

190 mins
Tuscan Bread Salad recipe
Tuscan Bread Salad
0
(0)

20 mins

20 mins

574 calories

85
Lamb Curry with Lentils recipe
Lamb Curry with Lentils
0
(0)

20 mins

55 mins
Sauteéd Oyster Mushrooms with Tomatoes and Scallions recipe
Sauteéd Oyster Mushrooms with Tomatoes and Scallions
0
(0)

15 mins

19 mins

139 calories

100
Potato and Tomato Stew with Chard and Sausage recipe
Potato and Tomato Stew with Chard and Sausage
0
(0)

30 mins

50 mins

465 calories

92
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

30 mins

30 mins

128 calories

96
Thai Tomato Soup recipe
Thai Tomato Soup
0
(0)

25 mins

45 mins

301 calories

87
Pistachio Bread recipe
Pistachio Bread
0
(0)

15 mins

150 mins

3037 calories

63
Grilled Corn and Pepper Skewers recipe
Grilled Corn and Pepper Skewers
0
(0)

40 mins

40 mins
Colorful Vegetable Skewers recipe
Colorful Vegetable Skewers
0
(0)

20 mins

80 mins

182 calories

100
Creamy Tomato Soup recipe
Creamy Tomato Soup
0
(0)

30 mins

50 mins

117 calories

88
Cold Tomato Soup with Croutons recipe
Cold Tomato Soup with Croutons
0
(0)

25 mins

55 mins
Tomato Soup with Beans recipe
Tomato Soup with Beans
0
(0)

40 mins

810 mins

1918 calories

88
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

30 mins

60 mins

117 calories

86
Strawberry, Rhubarb, and Orange Jam recipe
Strawberry, Rhubarb, and Orange Jam
0
(0)

30 mins

94 mins

493 calories

79
Pear and Ham Salad recipe
Pear and Ham Salad
0
(0)

45 mins

45 mins

256 calories

65
Raspberry Gelée recipe
Raspberry Gelée
0
(0)

20 mins

145 mins

48 calories

79
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
0
(0)

30 mins

40 mins

584 calories

79
Chocolate Macaroons recipe
Chocolate Macaroons
0
(0)

30 mins

55 mins

111 calories

63
Tofu Strawberry Pudding recipe
Tofu Strawberry Pudding
0
(0)

15 mins

15 mins

272 calories

75
Baked Lavender Bread recipe
Baked Lavender Bread
0
(0)

20 mins

120 mins
Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

30 mins

150 mins

176 calories

94
Tomato and Potato Soup with Fish recipe
Tomato and Potato Soup with Fish
0
(0)

45 mins

45 mins

294 calories

85

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.

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