Carrots with Zucchini

Name: Carrots with Zucchini
Total time: 20 min
Yield: 2
Ingredients: 12 small carrots; 2 small zucchini; 1 Tbsp olive oil; 1 tsp Sesame seeds; 1 bunch parsley; 150 milliliters Vegetable broth; 4 slices Whole Wheat Bread; salt; peppers

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Health Score:

9,6 / 10

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Ingredients

for

servings

Ingredients: 12 small carrots; 2 small zucchini; 1 Tbsp olive oil; 1 tsp Sesame seeds; 1 bunch parsley; 150 milliliters Vegetable broth; 4 slices Whole Wheat Bread; salt; peppers

How healthy are the main ingredients?

parsley olive oil Sesame seeds carrot zucchini salt

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Preparation steps

Peel carrots and slice about 4mm (approximately 1/4-inch) thick. Reserve 2 whole peeled carrots for garnish. Rinse zucchini, pat dry and cube.

Heat oil in a wide, shallow pot or pan with a lid and saute vegetables. Pour in broth and simmer, covered, at low temperature for 5-7 minutes.

Wash parsley and finely chop. Mix vegetables with parsley and sesame seeds and season with salt and pepper. Place bread on plates, add vegetables and serve garnished with parsley and the 2 whole carrots.