Lactose-free Dessert recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
92 Lactose-free Dessert recipes
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Vegan Rice Pudding recipe
Vegan Treat
Vegan Rice Pudding
5
(11)

40 mins

40 mins

354 calories

4,4
Magic Shell Smoothie Bowl recipe
Vegan Treat
Magic Shell Smoothie Bowl
5
(11)

7 mins

7 mins

261 calories

9,3
Vegan Berry NiceCream with Mint recipe
No Lactose, All Flavor
Vegan Berry NiceCream with Mint
5
(11)

15 mins

255 mins

400 calories

9,6
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(10)

75 mins

75 mins

312 calories

7,3
Lemon Energy Balls with Coconut recipe
Healthy Low-Carb Snack
Lemon Energy Balls with Coconut
5
(10)

20 mins

80 mins

116 calories

8,6
Vegan Rice Pudding with Apple Compote recipe
Vegan Treat
Vegan Rice Pudding with Apple Compote
5
(8)

40 mins

40 mins

403 calories

5,4
Christmas Biscotto (Cantucci) recipe
EatSmarter exclusive recipe
Christmas Biscotto (Cantucci)

with Candied Ginger

5
(6)

30 mins

230 mins

95 calories

5,7
Mango Fruit Salad recipe
Flavorful Snack For Weight Loss
Mango Fruit Salad

with Papaya

5
(6)

20 mins

20 mins

Chocolate Slices recipe
EatSmarter exclusive recipe
Chocolate Slices

with Raspberries

5
(4)

30 mins

190 mins

335 calories

4,2
Mixed Melon Punch recipe
No Refined Sugar
Mixed Melon Punch

with Lime Juice

5
(4)

20 mins

20 mins

78 calories

Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

96 calories

8,3
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

7,9
Fresh Fruit Punch recipe
Refreshing Vitamin Kick
Fresh Fruit Punch

with Apple Juice and Mint Syrup

5
(3)

20 mins

50 mins

116 calories

7,9
Mango Sorbet with Raspberry Sauce recipe
EatSmarter exclusive recipe
Mango Sorbet with Raspberry Sauce
5
(3)

20 mins

90 mins

164 calories

7,6
Deep-Fried Elderflowers recipe
Local & Seasonal
Deep-Fried Elderflowers

Elderflower Fritters

5
(3)

20 mins

20 mins

202 calories

4,3
Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

306 calories

7,6
Lactose Free Cheesecake recipe
Flavorful Snack For Weight Loss
Lactose Free Cheesecake
5
(3)

30 mins

90 mins

284 calories

Mango and Rhubarb Popsicles recipe
Mango and Rhubarb Popsicles
5
(3)

210 mins

210 mins

6,5
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

58 calories

7,8
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

7,9
Coconut Milk Rice Balls with Berry Sauce recipe
No Lactose, All Flavor
Coconut Milk Rice Balls with Berry Sauce
5
(2)

35 mins

150 mins

714 calories

6,8
Green Fruit Packets recipe
EatSmarter exclusive recipe
Green Fruit Packets

with Maple Syrup

5
(1)

20 mins

40 mins

143 calories

8,0
Chilled Elderberry Soup with Coconut Meringues recipe
Refreshing Vitamin Kick
Chilled Elderberry Soup with Coconut Meringues
5
(1)

30 mins

180 mins

125 calories

5,8
Plum Compote recipe
EatSmarter exclusive recipe
Plum Compote

with Vanilla Yogurt

5
(1)

20 mins

40 mins

231 calories

5,8
Lemon Balm Sorbet recipe
Low-Cal Ice Cream
Lemon Balm Sorbet

with Marinated Strawberries

5
(1)

60 mins

400 mins

110 calories

6,7
Herb Citrus Jelly recipe
EatSmarter exclusive recipe
Herb Citrus Jelly

with Figs

5
(1)

60 mins

60 mins

26 calories

4,9
Vegan Bûche De Noël recipe
No Refined Sugar
Vegan Bûche De Noël

Gluten free, dairy free, sugar free

5
(1)

60 mins

60 mins

Rhubarb Sorbet with Pomegranate recipe
Vegetarian Snack
Rhubarb Sorbet with Pomegranate
5
(1)

25 mins

265 mins

7,1
Vegan Strawberry Cream recipe
Vegan Strawberry Cream
5
(1)

15 mins

15 mins

212 calories

7,6
Colourful Fruit Salad recipe
Colourful Fruit Salad

with sliced almonds

5
(1)

15 mins

15 mins

350 calories

10,0
Vegan Pistachio Ice Cream recipe
Vegan Treat
Vegan Pistachio Ice Cream
4.9375
(16)

20 mins

270 mins

248 calories

Poppy Seed Semolina Porridge with Orange Sauce recipe
Vegan Delicacy
Poppy Seed Semolina Porridge with Orange Sauce
4.92857
(14)

20 mins

20 mins

310 calories

Cashew Cookies recipe
EatSmarter exclusive recipe
Cashew Cookies

with Marzipan

4.81818
(11)

35 mins

50 mins

208 calories

5,6
Couscous Salad with Walnuts and Fruit recipe
Meal Prep Recipe
Couscous Salad with Walnuts and Fruit
4.8
(5)

25 mins

25 mins

591 calories

7,7
Easy Rhubarb Sorbet recipe
Light And Refreshing
Easy Rhubarb Sorbet

Just 3-ingredients

4.8
(5)

20 mins

330 mins

7,1
Oat and Pine Nut Granola recipe
Flavorful Diet Breakfast
Oat and Pine Nut Granola

with Dried Cherries

4.75
(12)

25 mins

120 mins

196 calories

7,1
Strawberry Elderberry Sparkler recipe
Light And Refreshing
Strawberry Elderberry Sparkler

with ginger ice cubes

4.75
(4)

30 mins

160 mins

123 calories

5,4
Grilled Watermelon recipe
Flavorful Snack For Weight Loss
Grilled Watermelon

with Macadamia Nuts and Lemon Balm

4.714285
(7)

20 mins

35 mins

167 calories

9,2
Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

7,9
Date Almond Cookies recipe
Clean Baking Recipe
Date Almond Cookies

with Ginger

4.666665
(6)

35 mins

65 mins

125 calories

9,3
Soy-Quince Ice Cream recipe
Seasonal Kitchen
Soy-Quince Ice Cream

with Vanilla and Ginger

4.666665
(3)

30 mins

120 mins

340 calories

7,2
Orange Flan with Pistachios recipe
Flavorful Snack For Weight Loss
Orange Flan with Pistachios

and Caramel Oranges

4.666665
(3)

30 mins

180 mins

229 calories

7,5
Vegan Espresso Brownies recipe
Vegan Baking
Vegan Espresso Brownies

with black beans

4.636365
(11)

20 mins

45 mins

224 calories

7,5
Tapioca Pudding recipe
EatSmarter exclusive recipe
Tapioca Pudding

with Pineapple, Mango and Coconut

4.6
(5)

45 mins

70 mins

242 calories

5,4
Mixed Melon Fruit Salad recipe
Light And Refreshing
Mixed Melon Fruit Salad
4.6
(5)

10 mins

10 mins

Coconut Macaroons recipe
EatSmarter exclusive recipe
Coconut Macaroons

with Lime

4.57143
(7)

40 mins

410 mins

105 calories

6,6
Beet Nicecream with Chia Seeds recipe
No Refined Sugar
Beet Nicecream with Chia Seeds
4.555555
(9)

20 mins

200 mins

120 calories

9,4
Grapefruit-Orange Granita recipe
EatSmarter exclusive recipe
Grapefruit-Orange Granita

with Campari

4.5
(4)

45 mins

280 mins

268 calories

4,8
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We hope you enjoy our EAT SMARTER recipes in the Lactose-free Desserts collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose-free Desserts. If you like what you eat, please share your experience with us on our community and social media pages.

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