Lactose-free Dessert recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
87 Lactose-free Dessert recipes
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Vegan Rice Pudding recipe
Vegan Treat
Vegan Rice Pudding
5
(11)

40 mins

40 mins

354 calories

5,0
Vegan Rice Pudding with Apple Compote recipe
Vegan Treat
Vegan Rice Pudding with Apple Compote
5
(8)

40 mins

40 mins

403 calories

5,5
Christmas Biscotto (Cantucci) recipe
EatSmarter exclusive recipe
Christmas Biscotto (Cantucci)

with Candied Ginger

5
(6)

30 mins

230 mins

95 calories

5,7
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(6)

75 mins

75 mins

312 calories

6,9
Fruit Salad recipe
Flavorful Snack For Weight Loss
Fruit Salad

with Gooseberries

5
(6)

20 mins

20 mins

Chocolate Slices recipe
EatSmarter exclusive recipe
Chocolate Slices

with Raspberries

5
(4)

30 mins

190 mins

335 calories

6,0
Mixed Melon Punch recipe
No Refined Sugar
Mixed Melon Punch

with Lime Juice

5
(4)

20 mins

20 mins

78 calories

Sponge Cake with Spelt Flour recipe
Basic Healthy Recipe
Sponge Cake with Spelt Flour

(Basic Recipe)

4.4
(5)

30 mins

45 mins

60 calories

4,6
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

96 calories

8,3
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

8,2
Deep-Fried Elderflowers recipe
Local & Seasonal
Deep-Fried Elderflowers

Elderflower Fritters

5
(3)

20 mins

20 mins

202 calories

5,6
Mango Sorbet with Raspberry Sauce recipe
EatSmarter exclusive recipe
Mango Sorbet with Raspberry Sauce
5
(3)

20 mins

90 mins

164 calories

7,6
Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

59 calories

7,6
Lactose Free Cheesecake recipe
Flavorful Snack For Weight Loss
Lactose Free Cheesecake
5
(3)

30 mins

90 mins

284 calories

Fresh Fruit Punch recipe
Refreshing Vitamin Kick
Fresh Fruit Punch

with Apple Juice and Mint Syrup

5
(3)

20 mins

50 mins

116 calories

7,7
Mango and Rhubarb Popsicles recipe
Mango and Rhubarb Popsicles
5
(3)

210 mins

210 mins

6,5
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

58 calories

7,8
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

6,9
Vegan Berry NiceCream with Mint recipe
Vegan Treat
Vegan Berry NiceCream with Mint
5
(2)

15 mins

255 mins

400 calories

8,6
Green Fruit Packets recipe
EatSmarter exclusive recipe
Green Fruit Packets

with Maple Syrup

5
(1)

20 mins

40 mins

143 calories

8,0
Chilled Elderberry Soup with Coconut Meringues recipe
Refreshing Vitamin Kick
Chilled Elderberry Soup with Coconut Meringues
5
(1)

30 mins

180 mins

125 calories

5,8
Plum Compote recipe
EatSmarter exclusive recipe
Plum Compote

with Vanilla Yogurt

5
(1)

20 mins

40 mins

231 calories

5,5
Lemon Balm Sorbet recipe
Low-Cal Ice Cream
Lemon Balm Sorbet

with Marinated Strawberries

5
(1)

60 mins

400 mins

110 calories

6,4
Herb Citrus Jelly recipe
EatSmarter exclusive recipe
Herb Citrus Jelly

with Figs

5
(1)

60 mins

60 mins

26 calories

4,9
Vegan Strawberry Cream recipe
Vegan Strawberry Cream
5
(1)

15 mins

15 mins

Colourful Fruit Salad recipe
Colourful Fruit Salad

with sliced almonds

5
(1)

15 mins

15 mins

Vegan Pistachio Ice Cream recipe
Vegan Treat
Vegan Pistachio Ice Cream
4.9375
(16)

20 mins

270 mins

248 calories

Poppy Seed Semolina Porridge with Orange Sauce recipe
Vegan Delicacy
Poppy Seed Semolina Porridge with Orange Sauce
4.92857
(14)

20 mins

20 mins

310 calories

Cashew Cookies recipe
EatSmarter exclusive recipe
Cashew Cookies

with Marzipan

4.81818
(11)

35 mins

50 mins

208 calories

5,6
Couscous Salad with Walnuts and Fruit recipe
Meal Prep Recipe
Couscous Salad with Walnuts and Fruit
4.8
(5)

25 mins

25 mins

591 calories

7,7
Oat and Pine Nut Granola recipe
Flavorful Diet Breakfast
Oat and Pine Nut Granola

with Dried Cherries

4.75
(12)

25 mins

120 mins

196 calories

7,1
Rhubarb Sorbet recipe
Rhubarb Sorbet
4.75
(4)

20 mins

330 mins

Grilled Watermelon recipe
Flavorful Snack For Weight Loss
Grilled Watermelon

with Macadamia Nuts and Lemon Balm

4.714285
(7)

20 mins

35 mins

167 calories

8,3
Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

7,8
Date Almond Cookies recipe
Clean Baking Recipe
Date Almond Cookies

with Ginger

4.666665
(6)

35 mins

65 mins

125 calories

8,5
Soy-Quince Ice Cream recipe
Seasonal Kitchen
Soy-Quince Ice Cream

with Vanilla and Ginger

4.666665
(3)

30 mins

120 mins

340 calories

7,2
Strawberry-Elderberry Sparkler recipe
Light And Refreshing
Strawberry-Elderberry Sparkler
4.666665
(3)

30 mins

160 mins

123 calories

5,5
Orange Flan with Pistachios recipe
Flavorful Snack For Weight Loss
Orange Flan with Pistachios

and Caramel Oranges

4.666665
(3)

30 mins

180 mins

229 calories

7,5
Vegan Espresso Brownies recipe
Vegan Baking
Vegan Espresso Brownies

with black beans

4.636365
(11)

20 mins

45 mins

224 calories

6,6
Tapioca Pudding recipe
EatSmarter exclusive recipe
Tapioca Pudding

with Pineapple, Mango and Coconut

4.6
(5)

45 mins

70 mins

242 calories

5,4
Coconut Macaroons recipe
EatSmarter exclusive recipe
Coconut Macaroons

with Lime

4.57143
(7)

40 mins

410 mins

105 calories

6,6
Macadamia Biscotti recipe
EatSmarter exclusive recipe
Macadamia Biscotti

with Marzipan and Ginger

4.5
(4)

20 mins

100 mins

138 calories

5,3
Grapefruit-Orange Granita recipe
EatSmarter exclusive recipe
Grapefruit-Orange Granita

with Campari

4.5
(4)

45 mins

280 mins

216 calories

5,3
Apple-Rhubarb Gelatins recipe
Delicious Immune Booster
Apple-Rhubarb Gelatins
4.5
(4)

30 mins

720 mins

152 calories

6,8
Melon Salad recipe
Melon Salad
4.5
(4)

10 mins

10 mins

Peppered Cherry Glaze recipe
EatSmarter exclusive recipe
Peppered Cherry Glaze

with Orange

4.5
(2)

50 mins

55 mins

38 calories

4,9
Apricot UFOs recipe
Kid's Snacks (7-9 years)
Apricot UFOs

Great Snack for Kids

4.4
(5)

20 mins

20 mins

278 calories

8,0
Strawberries on Coconut Gelatin recipe
Vegan Treat
Strawberries on Coconut Gelatin
4.4
(5)

45 mins

145 mins

169 calories

7,2
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We hope you enjoy our EAT SMARTER recipes in the Lactose-free Desserts collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose-free Desserts. If you like what you eat, please share your experience with us on our community and social media pages.

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