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Bacon and Eggs

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Bacon and Eggs
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 10 min.
Ready in
Calories:
270
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie270 kcal(13 %)
Protein8.81 g(9 %)
Fat25.13 g(22 %)
Carbohydrates0.61 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A137.71 mg(17,214 %)
Vitamin D1.87 μg(9 %)
Vitamin E5.53 mg(46 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.25 mg(23 %)
Niacin1.83 mg(15 %)
Vitamin B₆0.07 mg(5 %)
Folate35.2 μg(12 %)
Pantothenic acid0.16 mg(3 %)
Biotin0.56 μg(1 %)
Vitamin B₁₂1.24 μg(41 %)
Vitamin C3 mg(3 %)
Potassium55.44 mg(1 %)
Calcium1.4 mg(0 %)
Magnesium3.36 mg(1 %)
Iron0.29 mg(2 %)
Iodine52.8 μg(26 %)
Zinc0.33 mg(4 %)
Saturated fatty acids6.07 g
Cholesterol172.48 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4 slices
2 tablespoons
4
4 tablespoons
freshly ground Pepper
1 tablespoon

Preparation steps

1.

Fry the bacon in 1 tablespoon of oil in a hot pan until golden brown and crispy.

2.

Add the remaining vegetable oil in a hot frying pan. Break the eggs and let gently slide into the pan. Immediately sprinkle the egg white with chives and fry the eggs slowly at not too high temperatures.

3.

Season the eggs with salt and pepper. Place on a plate and drizzle with a little olive oil. Drain the bacon on paper towels, place on the eggs and serve immediately.