bacon and eggs 

bacon and eggs

(0)

Calories:270 kcal
Difficulty:easy
Preparation:5 min
Ready in:10 min
High-protien
lactose-free
Gluten-free
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1 serving contains (Percentage of daily recommendation)
Calories270 kcal(14%)
Protein9 g(18%)
Fat25 g(31%)
Carbohydrates1 g(0%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe Development: EAT SMARTER

Ingredients

For servings

4 slicesBacon
2 tablespoonsVegetable oil
4Egg
4 tablespoonsChopped green onion
Salt
freshly ground Pepper
1 tablespoonOlive oil

Directions

1 Fry the bacon in 1 tablespoon of oil in a hot pan until golden brown and crispy.
2 Add the remaining vegetable oil in a hot frying pan. Break the eggs and let gently slide into the pan. Immediately sprinkle the egg white with chives and fry the eggs slowly at not too high temperatures.
3 Season the eggs with salt and pepper. Place on a plate and drizzle with a little olive oil. Drain the bacon on paper towels, place on the eggs and serve immediately.
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