Cinnamon Stars and Moons

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Cinnamon Stars and Moons
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Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
54
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie54 cal.(3 %)
Protein2 g(2 %)
Fat5 g(4 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage1.1 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E2.3 mg(19 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.7 mg(6 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium64 mg(2 %)
Calcium9 mg(1 %)
Magnesium20 mg(7 %)
Iron0.3 mg(2 %)
Iodine0 μg(0 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.4 g
Uric acid4 mg
Cholesterol0 mg
Complete sugar1 g

Ingredients

for
50
Ingredients
3 egg whites
1 pinch sugar
450 grams ground almonds
1 tsp cinnamon
1 pinch ground cloves
1 Tbsp Red currant jelly
Parchment paper (for the baking sheet)
How healthy are the main ingredients?
almondsugarcinnamoncloves

Preparation steps

1.

Beat the egg whites with a pinch of salt until stiff. Sprinkle in the sugar and continue beating until the mixture shines.

2.

Set aside 5 tablespoons of the egg white mixture for the glaze. Mix the almonds, spices and currant jelly. Fold the almond mixture into the egg whites and knead into a smooth dough.

3.

Preheat the oven to 150°C (approximately 300°F). Line the baking sheet with parchment paper. Roll out the dough between two layers of plastic wrap until 5 mm (approximately 1/4 inch) thick. Use cookie cutters to cut out stars and moons. Place the cookies on the baking sheet. Spread the egg white glaze on the cookies.

4.

Bake for about 15 minutes. Remove from the oven, let cool and serve.