High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Bacon Wrapped Pork Tenderloin recipe
Smarter Home Cooking
Bacon Wrapped Pork Tenderloin
5
(1)

35 mins

35 mins

470 calories

57
Chili Con Carne with Noodles recipe
Chili Con Carne with Noodles
5
(1)

40 mins

40 mins

756 calories

79
Grape Cream Cake recipe
Grape Cream Cake
5
(1)

165 mins

165 mins

8864 calories

62
Lamb Stew with Dried Fruit recipe
Lamb Stew with Dried Fruit
5
(1)

100 mins

100 mins

502 calories

92
Salmon with Black Beans recipe
Salmon with Black Beans
5
(1)

20 mins

20 mins

410 calories

96
Meatballs Stuffed with Eggs recipe
Meatballs Stuffed with Eggs
5
(1)

25 mins

25 mins

380 calories

77
Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

284 calories

79
Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

165 calories

85
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Bruschetta recipe
Bruschetta
5
(1)

15 mins

15 mins

599 calories

83
Diced Salmon with Radish Salad recipe
High-Protein
Diced Salmon with Radish Salad
5
(1)

25 mins

25 mins

346 calories

83
Herb Roasted Pork recipe
Protein-Packed Dinner
Herb Roasted Pork
5
(1)

100 mins

820 mins

769 calories

72
Mushroom Pizza recipe
Mushroom Pizza
5
(1)

100 mins

100 mins

796 calories

85
Cod and Brussel Sprouts Casserole recipe
Cod and Brussel Sprouts Casserole
5
(1)

50 mins

50 mins

27850 calories

88
Chicken Breast Wrapped in Prosciutto with Zucchini recipe
Quick Low-Carb Recipe
Chicken Breast Wrapped in Prosciutto with Zucchini
5
(1)

25 mins

25 mins

494 calories

75
Fried Cod with Braised Cucumbers recipe
Fried Cod with Braised Cucumbers
5
(1)

35 mins

35 mins

412 calories

82
Pork Cutlets with Cauliflower and Potato Stew recipe
Pork Cutlets with Cauliflower and Potato Stew
5
(1)

45 mins

45 mins

655 calories

76
Shrimp, Leek and Celery Quiche recipe
Shrimp, Leek and Celery Quiche
5
(1)

90 mins

90 mins

3340 calories

71
Roasted Chicken Breast with Apple-Wine Sauce recipe
Roasted Chicken Breast with Apple-Wine Sauce
5
(1)

30 mins

30 mins

464 calories
Cod and Vegetable Gratin recipe
Cod and Vegetable Gratin
5
(1)

45 mins

45 mins

481 calories

87
Salmon with Fennel recipe
Salmon with Fennel
5
(1)

30 mins

30 mins

518 calories
Grilled Whole Trout recipe
Protein-Packed Dinner
Grilled Whole Trout

with lemon

5
(1)

25 mins

25 mins

261 calories

96
Spicy Chicken Soup with Vegetables recipe
Spicy Chicken Soup with Vegetables
5
(1)

35 mins

35 mins

522 calories

96
Breaded Cod with Vegetables recipe
Breaded Cod with Vegetables
5
(1)

50 mins

50 mins

710 calories

77
Mussels with French Fries recipe
Mussels with French Fries
5
(1)

45 mins

45 mins

3030 calories

76
Steaks with Mango Salsa recipe
Protein-Packed Dinner
Steaks with Mango Salsa
5
(1)

40 mins

40 mins

483 calories

81
Sauerbraten with Spaetzle recipe
Sauerbraten with Spaetzle
5
(1)

165 mins

4485 mins

809 calories

61
Apricot Cake with Pistachios and Coconut recipe
Apricot Cake with Pistachios and Coconut
5
(1)

40 mins

200 mins

3711 calories

67
Chili Con Carne recipe
Chili Con Carne
5
(1)

40 mins

40 mins

399 calories

86
Baked Catfish Fillets recipe
Baked Catfish Fillets
5
(1)

30 mins

30 mins

313 calories

82
Salmon on a Bed of Vegetables recipe
Salmon on a Bed of Vegetables
5
(1)

25 mins

25 mins

386 calories

92
Easy Spinach and Ricotta Lasagna recipe
Classic Vegetarian Dish
Easy Spinach and Ricotta Lasagna
5
(1)

105 mins

105 mins

1929 calories

75
Cabbage Lasagna recipe
Variation On A Classic Dish
Cabbage Lasagna
5
(1)

80 mins

80 mins

694 calories

81
Vitello Tonnato Salad recipe
Variation On A Classic Dish
Vitello Tonnato Salad

with Arugula

5
(1)

60 mins

60 mins

410 calories

76
Fish Ravioli recipe
Fish Ravioli
5
(1)

60 mins

60 mins

332 calories

69
Cabbage Rolls with Mashed Potatoes recipe
Cabbage Rolls with Mashed Potatoes
5
(1)

75 mins

75 mins

598 calories

74
Roast Beef with Vegetables recipe
Roast Beef with Vegetables
5
(1)

150 mins

150 mins

471 calories

85
Grilled Fish with Arugula Butter recipe
Healthy Mediterranean Food
Grilled Fish with Arugula Butter
5
(1)

20 mins

20 mins

691 calories

79
Yogurt Muesli with Pineapple recipe
Yogurt Muesli with Pineapple
5
(1)

20 mins

20 mins

801 calories

86
Stuffed Quinces in Tomato Sauce recipe
Stuffed Quinces in Tomato Sauce
5
(1)

90 mins

90 mins

382 calories

81
Pan Roasted Duck Breast with Orange Sauce recipe
High-Protein
Pan Roasted Duck Breast with Orange Sauce
5
(1)

35 mins

35 mins

772 calories

60
Lamb Moussaka recipe
Healthier Version Of A Classic Recipe
Lamb Moussaka
5
(1)

75 mins

75 mins

367 calories

98
Apple Cake recipe
No Refined Sugar
Apple Cake
5
(1)

105 mins

105 mins

5314 calories

63
Apricot Cake recipe
Apricot Cake
5
(1)

105 mins

105 mins

4067 calories

73
Breaded Fish with Potatoes recipe
Healthier Version Of A Classic Recipe
Breaded Fish with Potatoes
5
(1)

3000 mins

3000 mins

994 calories

78
Chicken with Rhubarb Chutney recipe
Chicken with Rhubarb Chutney
5
(1)

40 mins

40 mins

829 calories

79
Decorative Dough Wreath recipe
Decorative Dough Wreath
5
(1)

140 mins

140 mins

1842 calories

65
Broad Bean and Arugula Salad recipe
Broad Bean and Arugula Salad
5
(1)

25 mins

25 mins

683 calories

94

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks