High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
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High-protein Fish Dish
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High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Glazed Baked Ham with Cranberry Apple Compote recipe
Glazed Baked Ham with Cranberry Apple Compote
0
(0)

105 mins

105 mins

656 calories

62
Fried Turkey and Potato Salad recipe
Fried Turkey and Potato Salad
0
(0)

25 mins

25 mins

587 calories

79
Leek Tart recipe
Leek Tart
0
(0)

60 mins

60 mins

3943 calories

79
Pork Cutlets with Vegetable Filling recipe
Pork Cutlets with Vegetable Filling
0
(0)

40 mins

40 mins

577 calories

69
Salmon with Mango Chutney recipe
Salmon with Mango Chutney
0
(0)

30 mins

30 mins

535 calories

81
Steamed Pork Medallions with Citrus and Cilantro recipe
Steamed Pork Medallions with Citrus and Cilantro
0
(0)

25 mins

25 mins

350 calories

79
Pork Roulades recipe
Pork Roulades
0
(0)

60 mins

60 mins

478 calories

71
Macaroni Casserole recipe
Macaroni Casserole
0
(0)

50 mins

50 mins

768 calories

67
Shrimp Balls recipe
Shrimp Balls
0
(0)

40 mins

40 mins

1159 calories

90
Oven Trout recipe
Oven Trout
0
(0)

20 mins

45 mins

383 calories

79
Red Pepper Kebabs with Chive Dip recipe
Red Pepper Kebabs with Chive Dip
0
(0)

45 mins

45 mins

308 calories

97
Rigatoni with Zucchini recipe
Rigatoni with Zucchini
0
(0)

20 mins

20 mins

589 calories

83
Vegetable Quiche recipe
Vegetable Quiche
0
(0)

60 mins

60 mins

3031 calories

77
Herb Rubbed Roast recipe
Herb Rubbed Roast
0
(0)

135 mins

135 mins

570 calories

87
Beef Roulade recipe
Beef Roulade
0
(0)

70 mins

70 mins

295 calories

79
Marinated Mackerel recipe
Marinated Mackerel
0
(0)

30 mins

750 mins

445 calories

73
Herb Lamb and Green Beans recipe
Herb Lamb and Green Beans
0
(0)

420 mins

420 mins

370 calories

92
Hearty Lentil Soup recipe
Hearty Lentil Soup
0
(0)

55 mins

55 mins

986 calories

82
Baked Stuffed Peppers and Mushrooms recipe
Baked Stuffed Peppers and Mushrooms
0
(0)

60 mins

60 mins

645 calories

87
Risotto recipe
Risotto
0
(0)

25 mins

25 mins

621 calories

72
Spaghetti with Tuna Cream Sauce recipe
Spaghetti with Tuna Cream Sauce
0
(0)

20 mins

20 mins

723 calories

68
Spiced Chicken Wings recipe
Spiced Chicken Wings
0
(0)

30 mins

750 mins

741 calories

96
Moussaka with Spinach recipe
Moussaka with Spinach
0
(0)

105 mins

105 mins

782 calories

86
Turkey and Citrus Salad recipe
Turkey and Citrus Salad
0
(0)

25 mins

25 mins

402 calories

79
Roasted Chicken with Sweet Potatoes and Spinach recipe
Roasted Chicken with Sweet Potatoes and Spinach
0
(0)

45 mins

45 mins

421 calories

86
Baked Ground Meat Patties with Yogurt Sauce recipe
Baked Ground Meat Patties with Yogurt Sauce
0
(0)

50 mins

50 mins

599 calories

70
Chicken with Asparagus and Red Pepper Sauce recipe
Chicken with Asparagus and Red Pepper Sauce
0
(0)

40 mins

40 mins

423 calories

93
Shrimp, Pepper and Shallot Skewers recipe
Shrimp, Pepper and Shallot Skewers
0
(0)

30 mins

30 mins

194 calories

96
Stuffed Cod recipe
Stuffed Cod
0
(0)

60 mins

60 mins

538 calories

79
Beef Tenderloin with Asparagus and Crispy Carrots recipe
Beef Tenderloin with Asparagus and Crispy Carrots
0
(0)

40 mins

40 mins

314 calories

94
Grilled Steak with Lobster recipe
Grilled Steak with Lobster
0
(0)

45 mins

45 mins

2414 calories

83
Chicken Wraps with Cucumber and Arugula recipe
Chicken Wraps with Cucumber and Arugula
0
(0)

30 mins

30 mins

431 calories

67
Wild Boar Adnd Mushroom Goulash recipe
Wild Boar Adnd Mushroom Goulash
0
(0)

150 mins

870 mins

764 calories

73
Baked Chicken Breast with Vegetables recipe
Baked Chicken Breast with Vegetables
0
(0)

40 mins

40 mins

398 calories

79
Salmon Cakes with Shaved Vegetables recipe
Salmon Cakes with Shaved Vegetables
0
(0)

40 mins

40 mins

525 calories

85
Meatballs with Bulgur recipe
Meatballs with Bulgur
0
(0)

35 mins

35 mins

703 calories

72
Peppercorn-Crusted Steaks with French Fries and Broccoli recipe
Peppercorn-Crusted Steaks with French Fries and Broccoli
0
(0)

40 mins

40 mins

548 calories

83
No Cheese Pizza recipe
No Cheese Pizza
0
(0)

105 mins

105 mins

3892 calories

64
Roasted Chicken recipe
Roasted Chicken
5
(1)

90 mins

90 mins

456 calories

96
Mixed Salad with Baked Goat Cheese recipe
Mixed Salad with Baked Goat Cheese
0
(0)

30 mins

30 mins

575 calories

90
Pressed Sugar Cookies recipe
Pressed Sugar Cookies
0
(0)

90 mins

90 mins

5944 calories

68
Grilled Pork Cutlets with Tomato Sauce recipe
Grilled Pork Cutlets with Tomato Sauce
0
(0)

40 mins

40 mins

334 calories

71
Pork Loin with Garlic-Sage Sauce recipe
Pork Loin with Garlic-Sage Sauce
0
(0)

110 mins

110 mins

672 calories

71
Spaghetti with Fresh Marinara (Pasta Alla Checca) recipe
Spaghetti with Fresh Marinara (Pasta Alla Checca)
0
(0)

25 mins

745 mins

613 calories

90
Roast Leg of Lamb recipe
Roast Leg of Lamb
0
(0)

350 mins

350 mins

462 calories

85
Turkey Roulades recipe
Turkey Roulades
0
(0)

50 mins

50 mins

428 calories

69
Panzanella with Olives and Eggs recipe
Panzanella with Olives and Eggs
0
(0)

80 mins

80 mins

840 calories

85
Lamb Chops with Tomato Bulgur recipe
Lamb Chops with Tomato Bulgur
0
(0)

45 mins

45 mins

884 calories

90

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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