High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Cannelloni with Shrimp and Ricotta Filling recipe
Cannelloni with Shrimp and Ricotta Filling
0
(0)

40 mins

75 mins

621 calories

69
Pork with Gorgonzola and Kohlrabi recipe
Pork with Gorgonzola and Kohlrabi
0
(0)

40 mins

40 mins

6840 calories

83
Ham and Egg Sandwiches recipe
Ham and Egg Sandwiches
0
(0)

20 mins

20 mins

591 calories

72
Camembert Omelets recipe
Camembert Omelets
0
(0)

15 mins

35 mins

746 calories

69
Miller-Style Trout with Potatoes recipe
Miller-Style Trout with Potatoes
0
(0)

30 mins

60 mins

624 calories

84
Fried Chicken with Potato Salad recipe
Fried Chicken with Potato Salad
0
(0)

30 mins

65 mins

709 calories

79
Grilled Bacon Chicken Roulades with Currant Filling recipe
Grilled Bacon Chicken Roulades with Currant Filling
0
(0)

15 mins

35 mins

544 calories

64
Portuguese Style Fish Stew recipe
Portuguese Style Fish Stew
0
(0)

20 mins

65 mins

466 calories

87
Roast Beef with Pear and Plum Sauce recipe
Roast Beef with Pear and Plum Sauce
0
(0)

40 mins

900 mins

476 calories

67
Cheesy Noodles recipe
Cheesy Noodles
0
(0)

80 mins

80 mins

620 calories

70
Turbot with Tomato and Herb Crust recipe
Turbot with Tomato and Herb Crust
0
(0)

30 mins

46 mins

260 calories

79
Baked Turkey Legs with Brussels Sprouts recipe
Baked Turkey Legs with Brussels Sprouts
0
(0)

70 mins

70 mins

468 calories

94
Pork and Potato Stew recipe
Pork and Potato Stew
0
(0)

45 mins

45 mins

417 calories

87
Stuffed Pork Belly recipe
Stuffed Pork Belly
0
(0)

40 mins

130 mins

1322 calories

68
Mozzarella-Stuffed Meatballs and Pasta recipe
Mozzarella-Stuffed Meatballs and Pasta
0
(0)

40 mins

65 mins

908 calories

79
Baked Chicken Legs with Crispy Potatoes and Herbs recipe
Baked Chicken Legs with Crispy Potatoes and Herbs
0
(0)

40 mins

60 mins

440 calories

96
Bacon-Wrapped Chicken with Tomatoes recipe
Bacon-Wrapped Chicken with Tomatoes
0
(0)

30 mins

55 mins

619 calories

69
Duck Breast with Oranges, Spinach and Noodles recipe
Duck Breast with Oranges, Spinach and Noodles
0
(0)

30 mins

70 mins

782 calories

76
Lamb Chops with Diced Potatoes and Vegetables recipe
Lamb Chops with Diced Potatoes and Vegetables
0
(0)

45 mins

85 mins

1212 calories

79
Salad with Chicken Breast, Gouda and Bacon recipe
Salad with Chicken Breast, Gouda and Bacon
0
(0)

30 mins

30 mins

771 calories

85
Chicken Tortillas with Roast Pumpkin recipe
Chicken Tortillas with Roast Pumpkin
0
(0)

30 mins

60 mins

605 calories

90
Beef Skewers and Couscous Salad with Lentils recipe
Beef Skewers and Couscous Salad with Lentils
0
(0)

50 mins

120 mins

695 calories

90
Pork Peach Curry recipe
Pork Peach Curry
0
(0)

30 mins

55 mins

756 calories

82
Salmon Tartare with Sprouts and Baby Spinach recipe
Salmon Tartare with Sprouts and Baby Spinach
0
(0)

30 mins

30 mins

224 calories

92
Puff Pastry with Ham, Onions and Feta Cheese recipe
Puff Pastry with Ham, Onions and Feta Cheese
0
(0)

30 mins

55 mins

3446 calories

71
Pork Chops with Mashed Potatoes recipe
Pork Chops with Mashed Potatoes
0
(0)

30 mins

60 mins

751 calories

75
Chicken with Caramelized Onions and Mashed Potatoes recipe
Chicken with Caramelized Onions and Mashed Potatoes
0
(0)

30 mins

60 mins

512 calories

63
Chicken Breast with Tomato Sauce and Mashed Potatoes recipe
Chicken Breast with Tomato Sauce and Mashed Potatoes
0
(0)

30 mins

60 mins

523 calories

95
Pasta with Peas and Italian Sausage recipe
Pasta with Peas and Italian Sausage
0
(0)

30 mins

50 mins

1009 calories

74
Lamb Chops with Crunchy Vegetable Chips recipe
Lamb Chops with Crunchy Vegetable Chips
0
(0)

40 mins

230 mins

3486 calories

96
Pasta Salad with Shrimp recipe
Pasta Salad with Shrimp
0
(0)

30 mins

75 mins

512 calories

82
Pasta with Haddock, Capers and Tomatoes recipe
Pasta with Haddock, Capers and Tomatoes
0
(0)

30 mins

55 mins

553 calories

82
Pasta with Mushroom Sauce recipe
Pasta with Mushroom Sauce
0
(0)

45 mins

45 mins

554 calories

76
Beef Rump with Horseradish, Vegetables and Mashed Potatoes recipe
Beef Rump with Horseradish, Vegetables and Mashed Potatoes
0
(0)

45 mins

165 mins

910 calories

94
Endive and Potato Gratin with Ham recipe
Endive and Potato Gratin with Ham
0
(0)

30 mins

70 mins

476 calories

76
Savory Tart with Onions, Mushrooms and Sausage recipe
Savory Tart with Onions, Mushrooms and Sausage
0
(0)

30 mins

95 mins

4880 calories

71
Onion Tart with Olives and Anchovies recipe
Onion Tart with Olives and Anchovies
0
(0)

40 mins

70 mins

3603 calories

73
Roast Chicken in Pastry Crust recipe
Roast Chicken in Pastry Crust
0
(0)

30 mins

120 mins

1182 calories

75
Pork Rolls with Cheese recipe
Pork Rolls with Cheese
0
(0)

30 mins

50 mins

460 calories

79
Chicken and Risotto Gratin recipe
Chicken and Risotto Gratin
0
(0)

40 mins

80 mins

643 calories

77
Duck Legs with Pumpkin Puree and Red Cabbage recipe
Duck Legs with Pumpkin Puree and Red Cabbage
0
(0)

60 mins

135 mins

1194 calories

71
Lemon Souffles recipe
Lemon Souffles
0
(0)

30 mins

50 mins

335 calories

50
Lamb Shank and Potatoes with Saffron recipe
Lamb Shank and Potatoes with Saffron
0
(0)

40 mins

280 mins

1984 calories

82
Hearty Cheese and Mustard Souffle recipe
Hearty Cheese and Mustard Souffle
0
(0)

30 mins

45 mins

509 calories

65
Stuffed Roast Turkey Roll recipe
Stuffed Roast Turkey Roll
0
(0)

40 mins

140 mins

285 calories

83
Chicken Pastries with Grape Chutney recipe
Chicken Pastries with Grape Chutney
0
(0)

50 mins

150 mins

1111 calories

71
Baked Trout with Garlic, Capers and Lemon recipe
Baked Trout with Garlic, Capers and Lemon
0
(0)

30 mins

55 mins

265 calories

93
Pasta with Red Peppers and Chorizo recipe
Pasta with Red Peppers and Chorizo
0
(0)

30 mins

45 mins

608 calories

79

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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