High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Roast Pork Roll with Roast Potatoes and Herbs recipe
Roast Pork Roll with Roast Potatoes and Herbs
0
(0)

40 mins

130 mins

855 calories

79
Pork and Broccoli with Hoisin Sauce over Rice recipe
Pork and Broccoli with Hoisin Sauce over Rice
0
(0)

25 mins

50 mins

511 calories

79
Potato Cakes with Smoked Salmon and Poached Egg recipe
Potato Cakes with Smoked Salmon and Poached Egg
0
(0)

30 mins

30 mins

455 calories

73
Baked Potatoes with Sour Cream, Salmon and Beetroots recipe
Baked Potatoes with Sour Cream, Salmon and Beetroots
0
(0)

40 mins

90 mins

677 calories

87
Cheese Tart with Sunflower Seeds recipe
Cheese Tart with Sunflower Seeds
0
(0)

30 mins

100 mins

3708 calories

69
Pancake Casserole with Asparagus recipe
Pancake Casserole with Asparagus
0
(0)

45 mins

75 mins

998 calories

72
Pasta and Spinach Gratin recipe
Pasta and Spinach Gratin
0
(0)

30 mins

60 mins

1056 calories

72
Pork and Sauerkraut Goulash recipe
Healthier Version Of A Classic Recipe
Pork and Sauerkraut Goulash
0
(0)

40 mins

130 mins

260 calories

85
Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe
Crispy Pollock with Cherry Tomatoes and Lemon Zest
0
(0)

30 mins

55 mins

499 calories

70
Cumin Monkfish on Mediterranean Vegetables recipe
Cumin Monkfish on Mediterranean Vegetables
0
(0)

60 mins

60 mins

210 calories

93
Meatloaf with Potatoes and Carrots Puree recipe
Meatloaf with Potatoes and Carrots Puree
0
(0)

40 mins

100 mins

905 calories

79
Fruity Pork with Vegetables in a Wok recipe
Fruity Pork with Vegetables in a Wok
0
(0)

30 mins

45 mins

714 calories

77
Quiche with Grilled Nuremberg Sausages and Peppers recipe
Quiche with Grilled Nuremberg Sausages and Peppers
0
(0)

40 mins

105 mins

6200 calories

61
Duck Breast with Potato Pancakes and Red Cabbage recipe
Duck Breast with Potato Pancakes and Red Cabbage
0
(0)

50 mins

100 mins

756 calories

71
Tagliatelle with Creamy Sauce and Arugula recipe
Tagliatelle with Creamy Sauce and Arugula
0
(0)

30 mins

45 mins

777 calories

71
Asian Pork recipe
Asian Pork
0
(0)

30 mins

30 mins

473 calories

85
Pork Chop and Potato Salad with Green Beans recipe
Pork Chop and Potato Salad with Green Beans
0
(0)

30 mins

60 mins

861 calories

72
Chicken and Olive Pot Pie recipe
Chicken and Olive Pot Pie
0
(0)

45 mins

200 mins

3434 calories

75
Spicy Chicken with Vegetables recipe
Spicy Chicken with Vegetables
0
(0)

30 mins

75 mins

310 calories

82
Beef Goulash recipe
Beef Goulash
0
(0)

45 mins

180 mins

492 calories

97
Zucchini Quiche recipe
Zucchini Quiche
0
(0)

30 mins

100 mins

4033 calories

65
Pork Goulash recipe
Pork Goulash
0
(0)

40 mins

140 mins

696 calories

79
Chicken with Potatoes and Zucchini recipe
Chicken with Potatoes and Zucchini
0
(0)

30 mins

65 mins

433 calories

90
Tandoori-Style Chicken Skewers recipe
Tandoori-Style Chicken Skewers
0
(0)

15 mins

25 mins

289 calories

92
Roast Chicken with Lemon, Tomatoes and Creamy Dip recipe
Roast Chicken with Lemon, Tomatoes and Creamy Dip
0
(0)

30 mins

70 mins

661 calories

96
Baked Pasta with Tomatoes recipe
Baked Pasta with Tomatoes
0
(0)

30 mins

80 mins

692 calories

84
Pasta with Spring Vegetables recipe
Pasta with Spring Vegetables
0
(0)

30 mins

50 mins

528 calories

87
Ground Beef Tacos with Salsa and Guacamole recipe
Ground Beef Tacos with Salsa and Guacamole
0
(0)

40 mins

40 mins

736 calories

87
Fried Pangasius with Mashed Sweet Potato and Asparagus recipe
Fried Pangasius with Mashed Sweet Potato and Asparagus
0
(0)

30 mins

60 mins

634 calories

82
Grilled Beef Medallions recipe
Grilled Beef Medallions
0
(0)

20 mins

30 mins

278 calories

79
Roast Rack of Lamb with Pesto Crust and Vegetables recipe
Roast Rack of Lamb with Pesto Crust and Vegetables
0
(0)

45 mins

90 mins

1346 calories

92
Clear Soup with Beef recipe
Clear Soup with Beef
0
(0)

25 mins

40 mins

203 calories

99
Bacon and Onion Tart recipe
Bacon and Onion Tart
0
(0)

30 mins

105 mins

5262 calories

60
Beef Roulade with Rosemary recipe
Beef Roulade with Rosemary
0
(0)

40 mins

85 mins

622 calories

84
Pasta with Meat Sauce and Parmesan recipe
Pasta with Meat Sauce and Parmesan
0
(0)

30 mins

50 mins

717 calories

77
Ravioli with Mushrooms and Truffles recipe
Ravioli with Mushrooms and Truffles
0
(0)

40 mins

115 mins

560 calories

77
Beef Roulades with Bacon Beans and Potatoes recipe
Beef Roulades with Bacon Beans and Potatoes
0
(0)

60 mins

160 mins

1030 calories

65
Steamed Cod with Mixed Vegetables recipe
Steamed Cod with Mixed Vegetables
0
(0)

30 mins

45 mins

455 calories

86
Herb Chicken with Plums recipe
Herb Chicken with Plums
0
(0)

30 mins

55 mins

491 calories

83
Mediterranean-Style Steamed Turbot with Vegetables recipe
Mediterranean-Style Steamed Turbot with Vegetables
0
(0)

35 mins

60 mins

323 calories

81
Trout with Tomato recipe
Trout with Tomato
0
(0)

30 mins

60 mins

252 calories

79
Ravioli Salad with Vegetables recipe
Ravioli Salad with Vegetables
0
(0)

45 mins

125 mins

888 calories

78
Crab with Coconut in Banana Leaves recipe
Crab with Coconut in Banana Leaves
0
(0)

30 mins

70 mins

263 calories

88
Chicken Tagine with Onions and Hungarian Peppers recipe
Chicken Tagine with Onions and Hungarian Peppers
0
(0)

30 mins

110 mins

396 calories

83
Dumplings with Ham, Egg and Arugula Salad recipe
Dumplings with Ham, Egg and Arugula Salad
0
(0)

30 mins

55 mins

813 calories

75
Pasta with Salmon and Basil recipe
Pasta with Salmon and Basil
0
(0)

30 mins

45 mins

652 calories

68
Pork with Apples recipe
Pork with Apples
0
(0)

30 mins

30 mins

314 calories

60
Tomato Tart with recipe
Tomato Tart with
0
(0)

40 mins

105 mins

2543 calories

77

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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