High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pork and Broccoli with Hoisin Sauce over Rice recipe
Pork and Broccoli with Hoisin Sauce over Rice
0
(0)

25 mins

50 mins

511 calories

79
Potato Cakes with Smoked Salmon and Poached Egg recipe
Potato Cakes with Smoked Salmon and Poached Egg
0
(0)

30 mins

30 mins

455 calories

73
Baked Potatoes with Sour Cream, Salmon and Beetroots recipe
Baked Potatoes with Sour Cream, Salmon and Beetroots
0
(0)

40 mins

90 mins

677 calories

87
Cheese Tart with Sunflower Seeds recipe
Cheese Tart with Sunflower Seeds
0
(0)

30 mins

100 mins

3708 calories

69
Pancake Casserole with Asparagus recipe
Pancake Casserole with Asparagus
0
(0)

45 mins

75 mins

998 calories

72
Pasta and Spinach Gratin recipe
Pasta and Spinach Gratin
0
(0)

30 mins

60 mins

1056 calories

72
Pork and Sauerkraut Goulash recipe
Healthier Version Of A Classic Recipe
Pork and Sauerkraut Goulash
0
(0)

40 mins

130 mins

260 calories

85
Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe
Crispy Pollock with Cherry Tomatoes and Lemon Zest
0
(0)

30 mins

55 mins

499 calories

70
Cumin Monkfish on Mediterranean Vegetables recipe
Cumin Monkfish on Mediterranean Vegetables
0
(0)

60 mins

60 mins

210 calories

93
Meatloaf with Potatoes and Carrots Puree recipe
Meatloaf with Potatoes and Carrots Puree
0
(0)

40 mins

100 mins

905 calories

79
Fruity Pork with Vegetables in a Wok recipe
Fruity Pork with Vegetables in a Wok
0
(0)

30 mins

45 mins

714 calories

77
Quiche with Grilled Nuremberg Sausages and Peppers recipe
Quiche with Grilled Nuremberg Sausages and Peppers
0
(0)

40 mins

105 mins

6200 calories

61
Duck Breast with Potato Pancakes and Red Cabbage recipe
Duck Breast with Potato Pancakes and Red Cabbage
0
(0)

50 mins

100 mins

756 calories

71
Tagliatelle with Creamy Sauce and Arugula recipe
Tagliatelle with Creamy Sauce and Arugula
0
(0)

30 mins

45 mins

777 calories

71
Asian Pork recipe
Asian Pork
0
(0)

30 mins

30 mins

473 calories

85
Pork Chop and Potato Salad with Green Beans recipe
Pork Chop and Potato Salad with Green Beans
0
(0)

30 mins

60 mins

861 calories

72
Chicken and Olive Pot Pie recipe
Chicken and Olive Pot Pie
0
(0)

45 mins

200 mins

3434 calories

75
Spicy Chicken with Vegetables recipe
Spicy Chicken with Vegetables
0
(0)

30 mins

75 mins

310 calories

82
Beef Goulash recipe
Beef Goulash
0
(0)

45 mins

180 mins

492 calories

97
Zucchini Quiche recipe
Zucchini Quiche
0
(0)

30 mins

100 mins

4033 calories

65
Pork Goulash recipe
Pork Goulash
0
(0)

40 mins

140 mins

696 calories

79
Chicken with Potatoes and Zucchini recipe
Chicken with Potatoes and Zucchini
0
(0)

30 mins

65 mins

433 calories

90
Tandoori-Style Chicken Skewers recipe
Tandoori-Style Chicken Skewers
0
(0)

15 mins

25 mins

289 calories

92
Roast Chicken with Lemon, Tomatoes and Creamy Dip recipe
Roast Chicken with Lemon, Tomatoes and Creamy Dip
0
(0)

30 mins

70 mins

661 calories

96
Baked Pasta with Tomatoes recipe
Baked Pasta with Tomatoes
0
(0)

30 mins

80 mins

692 calories

84
Pasta with Spring Vegetables recipe
Pasta with Spring Vegetables
0
(0)

30 mins

50 mins

528 calories

87
Ground Beef Tacos with Salsa and Guacamole recipe
Ground Beef Tacos with Salsa and Guacamole
0
(0)

40 mins

40 mins

736 calories

87
Fried Pangasius with Mashed Sweet Potato and Asparagus recipe
Fried Pangasius with Mashed Sweet Potato and Asparagus
0
(0)

30 mins

60 mins

634 calories

82
Grilled Beef Medallions recipe
Grilled Beef Medallions
0
(0)

20 mins

30 mins

278 calories

79
Roast Rack of Lamb with Pesto Crust and Vegetables recipe
Roast Rack of Lamb with Pesto Crust and Vegetables
0
(0)

45 mins

90 mins

1346 calories

92
Clear Soup with Beef recipe
Clear Soup with Beef
0
(0)

25 mins

40 mins

203 calories

99
Bacon and Onion Tart recipe
Bacon and Onion Tart
0
(0)

30 mins

105 mins

5262 calories

60
Beef Roulade with Rosemary recipe
Beef Roulade with Rosemary
0
(0)

40 mins

85 mins

622 calories

84
Pasta with Meat Sauce and Parmesan recipe
Pasta with Meat Sauce and Parmesan
0
(0)

30 mins

50 mins

717 calories

77
Ravioli with Mushrooms and Truffles recipe
Ravioli with Mushrooms and Truffles
0
(0)

40 mins

115 mins

560 calories

77
Beef Roulades with Bacon Beans and Potatoes recipe
Beef Roulades with Bacon Beans and Potatoes
0
(0)

60 mins

160 mins

1030 calories

65
Steamed Cod with Mixed Vegetables recipe
Steamed Cod with Mixed Vegetables
0
(0)

30 mins

45 mins

455 calories

86
Herb Chicken with Plums recipe
Herb Chicken with Plums
0
(0)

30 mins

55 mins

491 calories

83
Mediterranean-Style Steamed Turbot with Vegetables recipe
Mediterranean-Style Steamed Turbot with Vegetables
0
(0)

35 mins

60 mins

323 calories

81
Trout with Tomato recipe
Trout with Tomato
0
(0)

30 mins

60 mins

252 calories

79
Ravioli Salad with Vegetables recipe
Ravioli Salad with Vegetables
0
(0)

45 mins

125 mins

888 calories

78
Crab with Coconut in Banana Leaves recipe
Crab with Coconut in Banana Leaves
0
(0)

30 mins

70 mins

263 calories

88
Chicken Tagine with Onions and Hungarian Peppers recipe
Chicken Tagine with Onions and Hungarian Peppers
0
(0)

30 mins

110 mins

396 calories

83
Dumplings with Ham, Egg and Arugula Salad recipe
Dumplings with Ham, Egg and Arugula Salad
0
(0)

30 mins

55 mins

813 calories

75
Pasta with Salmon and Basil recipe
Pasta with Salmon and Basil
0
(0)

30 mins

45 mins

652 calories

68
Pork with Apples recipe
Pork with Apples
0
(0)

30 mins

30 mins

314 calories

60
Tomato Tart with recipe
Tomato Tart with
0
(0)

40 mins

105 mins

2543 calories

77
Calzone Filled with Mozzarella, Tomatoes, and Spinach recipe
Calzone Filled with Mozzarella, Tomatoes, and Spinach
0
(0)

45 mins

100 mins

627 calories

68

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks