Savory Tart with Onions, Mushrooms and Sausage

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Savory Tart with Onions, Mushrooms and Sausage
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
4880
calories
Calories

Nutritional values

1 tart pan contains
(Percentage of daily recommendation)
Calorie4,880 cal.(232 %)
Protein110 g(112 %)
Fat399 g(344 %)
Carbohydrates222 g(148 %)
Sugar added0 g(0 %)
Roughage15.7 g(52 %)
Vitamin A3 mg(375 %)
Vitamin D14 μg(70 %)
Vitamin E15.4 mg(128 %)
Vitamin K78.5 μg(131 %)
Vitamin B₁1.5 mg(150 %)
Vitamin B₂2.9 mg(264 %)
Niacin42.8 mg(357 %)
Vitamin B₆1.4 mg(100 %)
Folate298 μg(99 %)
Pantothenic acid10.3 mg(172 %)
Biotin112.1 μg(249 %)
Vitamin B₁₂9.3 μg(310 %)
Vitamin C38 mg(40 %)
Potassium3,001 mg(75 %)
Calcium572 mg(57 %)
Magnesium183 mg(61 %)
Iron12.3 mg(82 %)
Iodine113 μg(57 %)
Zinc12.1 mg(151 %)
Saturated fatty acids207.9 g
Uric acid464 mg
Cholesterol1,688 mg
Complete sugar31 g

Ingredients

for
1
For the pastry
250 grams Pastry flour
½ tsp salt
1 egg
160 grams butter
For the topping
250 grams Dry sausage
200 grams button Mushroom
olive oil
freshly ground peppers
3 eggs
200 grams Crème fraiche
150 milliliters Whipped cream
Nutmeg (freshly grated)
6 Red onions
1 tsp freshly chopped thyme
1 Tbsp scallions
How healthy are the main ingredients?
Whipped creamthymesalteggolive oilegg

Preparation steps

1.

For the pastry: pile flour on the work surface, mix with salt and make a well in the center. Cut cold butter into small pieces and arrange around the well. Place an egg into the well and chop all ingredients with a knife until crumbly. Quickly knead into a dough with your hands, shape into a ball and wrap in plastic wrap. Refrigerate for 30 minutes. 

2.
Preheat the oven to 190 ° C top and bottom heat Preheat.
3.

Peel sausage and cut into thin slices. Clean mushrooms and cut into slices. Peel onions and cut in half lengthwise.

4.

Heat 1 tablespoon of oil in a pan and saute sausage briefly, add mushrooms and saute until golden brown, stirring occasionally. Remove from heat and cool, season with salt and pepper.

5.

Whisk eggs with crème fraîche and cream, season with salt, pepper and a pinch of nutmeg.

6.

Roll out pastry dough on a floured surface, line tart pan with it, making an edge all around. Pour egg mixture into the pan and layer with onion halves, cut side up. Top with mushroom and sausage mixture and sprinkle with thyme and chives. Bake in preheated oven at 190°C (approximately 375°F) for about 35 minutes.

7.

Remove from oven and serve immediately.

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