Mozzarella-Stuffed Meatballs and Pasta

0
Average: 0 (0 votes)
(0 votes)
Mozzarella-Stuffed Meatballs and Pasta
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
908
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie908 cal.(43 %)
Protein49 g(50 %)
Fat43 g(37 %)
Carbohydrates81 g(54 %)
Sugar added0 g(0 %)
Roughage6.4 g(21 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E2.6 mg(22 %)
Vitamin K11.5 μg(19 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.6 mg(55 %)
Niacin20.3 mg(169 %)
Vitamin B₆0.7 mg(50 %)
Folate70 μg(23 %)
Pantothenic acid1.4 mg(23 %)
Biotin13.1 μg(29 %)
Vitamin B₁₂5.8 μg(193 %)
Vitamin C9 mg(9 %)
Potassium918 mg(23 %)
Calcium96 mg(10 %)
Magnesium106 mg(35 %)
Iron5.1 mg(34 %)
Iodine16 μg(8 %)
Zinc7.8 mg(98 %)
Saturated fatty acids17.1 g
Uric acid245 mg
Cholesterol169 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
1 stale White roll
2 sprigs thyme
2 sprigs oregano
1 onion
1 garlic clove
3 Tbsps olive oil
1 scoop Mozzarella (125 grams)
600 grams mixed Ground meat
1 egg
1 tsp sharp Mustard
salt
freshly ground peppers
150 grams Cherry tomatoes
400 grams Tagliatelle
2 Tbsps butter
2 Tbsps Basil (cut into strips)
How healthy are the main ingredients?
Mozzarellaolive oilBasilMustardthymeoregano

Preparation steps

1.

Soak the bread in lukewarm water. Rinse the herbs, shake dry, pluck off the leaves and chop finely. Peel the onion and garlic and chop finely. Heat 1 tablespoon of oil in a skillet, add the onion and garlic and cook, stirring occasionally until the onion is translucent. Remove from the heat, transfer to a bowl and stir in the herbs. Cool to room temperature. Drain the mozzarella and cut into 4 slices. Squeeze the bread to remove the liquid and add to the bowl with the onion mixture along with the ground beef, egg and the mustard. Season with salt and pepper and knead to combine.

2.

Shape the meat mixture into 8 equal size patties, pressing them very flat. Top 4 of the patties with mozzarella, top with the remaining 4 patties and shape into meatballs. Heat the remaining oil in a skillet over medium heat and saute the meatballs until golden brown. Reduce the heat and saute the meatballs, turning them occasionally until cooked through, about 10 minutes. Rinse the tomatoes and add to the pan.

3.

Cook the pasta in a pot of boiling salted water until al dente.

4.

Drain well. Heat the butter in a skillet, add the pasta and the basil and cook until heated through.

5.

Serve with the meatballs and tomato sauce on warmed plates.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks