Melon Ice Cream

0
Average: 0 (0 votes)
(0 votes)
Melon Ice Cream
share Share
print
bookmark_border Copy URL
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
1669
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie1,669 cal.(79 %)
Protein28 g(29 %)
Fat113 g(97 %)
Carbohydrates136 g(91 %)
Sugar added44 g(176 %)
Roughage2.2 g(7 %)
Vitamin A2.2 mg(275 %)
Vitamin D8.3 μg(42 %)
Vitamin E8 mg(67 %)
Vitamin K17 μg(28 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂1.3 mg(118 %)
Niacin9 mg(75 %)
Vitamin B₆1.2 mg(86 %)
Folate222 μg(74 %)
Pantothenic acid20.5 mg(342 %)
Biotin100.5 μg(223 %)
Vitamin B₁₂3 μg(100 %)
Vitamin C64 mg(67 %)
Potassium1,535 mg(38 %)
Calcium414 mg(41 %)
Magnesium132 mg(44 %)
Iron10.3 mg(69 %)
Iodine28 μg(14 %)
Zinc5.4 mg(68 %)
Saturated fatty acids57.1 g
Uric acid206 mg
Cholesterol1,470 mg
Complete sugar136 g

Ingredients

for
1
Ingredients
2 Cantaloupe
4 Tbsps honey
250 grams Whipped cream
4 egg yolks
How healthy are the main ingredients?
Whipped creamhoney

Preparation steps

1.

Halve melons and remove seeds. Scoop out melon flesh. Freeze empty melon halves to use as bowls.

2.

In a blender, puree melon and honey. Stir in egg yolks and cream. Freeze mixture in an ice cream maker, according to manufacturer's directions. Store in freezer until ready to serve.