High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
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High-protein Fish Dish
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High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Stuffed Turkey Roulade with Peas and Cream Cheese recipe
Stuffed Turkey Roulade with Peas and Cream Cheese
0
(0)

40 mins

130 mins

559 calories

88
Pickled Garlic recipe
Pickled Garlic
0
(0)

15 mins

15 mins

1018 calories

79
Tortellini with Ricotta recipe
Tortellini with Ricotta
0
(0)

75 mins

225 mins

652 calories

85
Chicken and Fish Skewers recipe
Chicken and Fish Skewers
0
(0)

30 mins

97 mins

383 calories

73
Spicy Souffle with Cheese recipe
Spicy Souffle with Cheese
0
(0)

30 mins

60 mins

442 calories

71
Goulash with Sauerkraut recipe
Goulash with Sauerkraut
0
(0)

30 mins

135 mins

572 calories

82
Pasta Parcels with Porcini Mushrooms and Spinach recipe
Pasta Parcels with Porcini Mushrooms and Spinach
0
(0)

60 mins

110 mins

863 calories

69
Kofte with Tomatoes recipe
Kofte with Tomatoes
0
(0)

35 mins

70 mins

389 calories

Grilled Salmon with Fruity Sauce recipe
Grilled Salmon with Fruity Sauce
0
(0)

30 mins

55 mins

591 calories

74
Farfalle with Cheese Sauce and Herbs recipe
Farfalle with Cheese Sauce and Herbs
0
(0)

10 mins

25 mins

507 calories

79
Gluten-Free Rice Cake with Zucchini recipe
Gluten-Free Rice Cake with Zucchini
0
(0)

30 mins

85 mins

3273 calories

75
Fruit Cake with Hazelnuts recipe
Fruit Cake with Hazelnuts
0
(0)

60 mins

270 mins

4197 calories

60
Turkey Roulades with Cherry Tomatoes recipe
Turkey Roulades with Cherry Tomatoes
0
(0)

20 mins

40 mins

337 calories

92
Deep-Fried Porcini Mushrooms with Remoulade recipe
Deep-Fried Porcini Mushrooms with Remoulade
0
(0)

35 mins

43 mins

1460 calories

77
Pork Pan with Brussels Sprouts and Potatoes recipe
Pork Pan with Brussels Sprouts and Potatoes
0
(0)

25 mins

40 mins

549 calories

73
Cod with Spicy Fruit Sauce recipe
Cod with Spicy Fruit Sauce
0
(0)

30 mins

60 mins

493 calories

93
Sauerbraten recipe
Sauerbraten
0
(0)

45 mins

4545 mins

665 calories

68
Tortellini, Prosciutto and Vegetables with Alfredo Sauce recipe
Tortellini, Prosciutto and Vegetables with Alfredo Sauce
0
(0)

50 mins

105 mins

817 calories

74
Macaroni with Shredded Turkey and Mushrooms recipe
Macaroni with Shredded Turkey and Mushrooms
0
(0)

20 mins

40 mins

530 calories

70
Rack of Lamb with Peas recipe
Rack of Lamb with Peas
0
(0)

45 mins

75 mins

2192 calories

85
Bacon and Onion Cake recipe
Bacon and Onion Cake
0
(0)

60 mins

180 mins

3852 calories

57
Turkey Fillets with Tagliatelle and Watercress Sauce recipe
Turkey Fillets with Tagliatelle and Watercress Sauce
0
(0)

40 mins

80 mins

803 calories

Fish Rolls with Saffron and Apple Sauce recipe
Fish Rolls with Saffron and Apple Sauce
0
(0)

45 mins

82 mins

744 calories

73
Dumplings with Cheese and Herb Filling recipe
Dumplings with Cheese and Herb Filling
0
(0)

60 mins

105 mins

519 calories

70
Juicy Chicken Legs with Herb Sauce recipe
Juicy Chicken Legs with Herb Sauce
0
(0)

30 mins

70 mins

516 calories

86
Polish Easter Cake recipe
Polish Easter Cake
0
(0)

45 mins

105 mins

1744 calories

Pork and Potato Stew recipe
Pork and Potato Stew
0
(0)

30 mins

115 mins

562 calories

75
Cream Cheese and Arugula Stuffed Pork Cutlets recipe
Cream Cheese and Arugula Stuffed Pork Cutlets
0
(0)

30 mins

35 mins

622 calories

60
Pasta with Carbonara Sauce recipe
Pasta with Carbonara Sauce
0
(0)

25 mins

45 mins

940 calories

65
Shepherd's Pie recipe
Shepherd's Pie
0
(0)

60 mins

210 mins

990 calories

83
Sausage and Cheese Salad recipe
Sausage and Cheese Salad
0
(0)

25 mins

55 mins

695 calories

83
Meatballs with Pepper Rice recipe
Meatballs with Pepper Rice
0
(0)

40 mins

65 mins

493 calories

79
Roast Pork with Marjoram and Apples recipe
Roast Pork with Marjoram and Apples
0
(0)

30 mins

180 mins

621 calories

65
Baked Pasta with Zucchini and Tomatoes recipe
Baked Pasta with Zucchini and Tomatoes
0
(0)

25 mins

47 mins

606 calories

89
Rosemary and Fennel Bread recipe
Rosemary and Fennel Bread
0
(0)

25 mins

140 mins

1830 calories

67
Cream Cheese Stuffed Baked Zucchinis recipe
Cream Cheese Stuffed Baked Zucchinis
0
(0)

25 mins

55 mins

401 calories

93
Roast Beef with Shallot Confit recipe
Roast Beef with Shallot Confit
0
(0)

35 mins

95 mins

647 calories

69
Ham and Cabbage Gratin recipe
Ham and Cabbage Gratin
0
(0)

25 mins

70 mins

524 calories

70
Spiced Pickled Garlic recipe
Spiced Pickled Garlic
0
(0)

30 mins

40 mins

965 calories

84
Chocolate Cake recipe
Chocolate Cake
0
(0)

20 mins

55 mins

2845 calories

29
Leg of Lamb with White Beans recipe
Leg of Lamb with White Beans
0
(0)

35 mins

875 mins

827 calories

84
Cheese and Mushroom Tart recipe
Cheese and Mushroom Tart
0
(0)

35 mins

75 mins

3266 calories

73
Mixed Salad with Bacon and Rolled Crepes recipe
Mixed Salad with Bacon and Rolled Crepes
0
(0)

30 mins

45 mins

33056 calories

62
Meat and Vegetable Stew with Rutabaga recipe
Meat and Vegetable Stew with Rutabaga
0
(0)

20 mins

100 mins

697 calories

79
Mixed Grilled Skewers recipe
Mixed Grilled Skewers
0
(0)

45 mins

175 mins

545 calories

86
"Mexican" Tacos with Tuna Salad recipe
"Mexican" Tacos with Tuna Salad
0
(0)

35 mins

100 mins

580 calories

79
Black Pudding with Apple and Potato Purée recipe
Black Pudding with Apple and Potato Purée
0
(0)

30 mins

60 mins

799 calories

62
Pasta with Cheese and Herb Sauce recipe
Pasta with Cheese and Herb Sauce
0
(0)

15 mins

30 mins

633 calories

94

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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