Spiced Pickled Garlic
(0 votes)
(0 votes)
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in
Calories:
965
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 965 cal. | (46 %) | ||
| Protein | 31 g | (32 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 194 g | (129 %) | ||
| Sugar added | 50 g | (200 %) | ||
| Roughage | 9.4 g | (31 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.1 mg | (1 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 11.9 mg | (99 %) | ||
| Vitamin B₆ | 1.9 mg | (136 %) | ||
| Folate | 101 μg | (34 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 7.5 μg | (17 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 70 mg | (74 %) | ||
| Potassium | 2,894 mg | (72 %) | ||
| Calcium | 252 mg | (25 %) | ||
| Magnesium | 234 mg | (78 %) | ||
| Iron | 9.5 mg | (63 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 3.2 mg | (40 %) | ||
| Saturated fatty acids | 0.2 g | |||
| Uric acid | 81 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 95 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 500 grams garlic cloves
- salt
- 250 milliliters White vinegar
- 50 grams sugar
- 1 tsp freshly chopped rosemary
- 1 tsp freshly chopped thyme
- ½ tsp freshly chopped Tarragon
- 2 bay leaves
- ½ tsp Juniper berries
- ½ tsp peppercorns
- 1 Tbsp Mustard seed
Preparation steps
1.
Peel the garlic, and blanch for 3 minutes in boiling salted water. Rinse thoroughly, drain well, and add to a jar. Bring the vinegar, sugar, 100 ml (approximately 3 ounces) of water, the herbs, and the spices to a boil in a saucepan. Reduce the heat and simmer for 5 minutes.
2.
Pour the cooking liquid over the garlic. Seal tightly, and cool completely. Store the jar in a dark, cool place.
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