Bacon and Onion Cake

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Bacon and Onion Cake
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Health Score:
6,6 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 3 h.
Ready in
Calories:
994
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie994 kcal(47 %)
Protein32.21 g(33 %)
Fat47.07 g(41 %)
Carbohydrates110.25 g(74 %)
Sugar added0 g(0 %)
Roughage6.74 g(22 %)
Vitamin A273.37 mg(34,171 %)
Vitamin D2.43 μg(12 %)
Vitamin E4.68 mg(39 %)
Vitamin B₁0.57 mg(57 %)
Vitamin B₂0.66 mg(60 %)
Niacin4.54 mg(38 %)
Vitamin B₆0.48 mg(34 %)
Folate132.67 μg(44 %)
Pantothenic acid0.8 mg(13 %)
Biotin14.1 μg(31 %)
Vitamin B₁₂1.34 μg(45 %)
Vitamin C27.81 mg(29 %)
Potassium892.99 mg(22 %)
Calcium380.84 mg(38 %)
Magnesium44.03 mg(15 %)
Iron4.02 mg(27 %)
Iodine72.16 μg(36 %)
Zinc0.93 mg(12 %)
Saturated fatty acids25.89 g
Cholesterol268.7 mg

Ingredients

for
1
For the dough
350 grams Pastry flour
1 cube Yeast (42 grams)
200 milliliters lukewarm milk
1 tsp salt
Pastry flour (for work surface)
For the topping
1 ½ kilograms onions
2 Tbsps butter
200 grams Sour cream
200 grams Crème fraiche
4 eggs
salt
peppers
½ tsp Caraway
60 grams Bacon
How healthy are the main ingredients?
onionSour creamsalteggsaltCaraway

Preparation steps

1.

For the dough: place flour in a bowl. Dissolve yeast in milk and add together with salt to flour. Knead with a dough attachment of a hand mixer into smooth dough, adding more milk or flour as needed. Cover and let rest for about 1 hour in a warm place. 

2.

For the topping: peel onions and slice thinly. Heat butter in a pan and saute onions for about 5 minutes or until soft. Remove from heat and cool.

3.

Line baking sheet with parchment paper.

4.

Roll out dough on a floured surface and line baking sheet with it, making an edge all around. Spread onions on top. Whisk sour cream with cream, eggs, salt, pepper, cumin powder and bacon. Pour mixture over onions and bake in preheated oven at 200°C (approximately 400°F) for about 1 hour or until golden brown. Remove from the oven and serve.