Dumplings with Cheese and Herb Filling

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Dumplings with Cheese and Herb Filling
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Health Score:
Health Score
6,8 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
519
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie519 kcal(25 %)
Protein28.68 g(29 %)
Fat20.27 g(17 %)
Carbohydrates55.32 g(37 %)
Sugar added0 g(0 %)
Roughage0.12 g(0 %)
Vitamin A243.55 mg(30,444 %)
Vitamin D1.32 μg(7 %)
Vitamin E3.67 mg(31 %)
Vitamin B₁0.27 mg(27 %)
Vitamin B₂0.55 mg(50 %)
Niacin4.98 mg(42 %)
Vitamin B₆0.09 mg(6 %)
Folate52.63 μg(18 %)
Pantothenic acid0.33 mg(6 %)
Biotin4.8 μg(11 %)
Vitamin B₁₂1.65 μg(55 %)
Vitamin C6.21 mg(7 %)
Potassium328.08 mg(8 %)
Calcium135.84 mg(14 %)
Magnesium10.5 mg(4 %)
Iron2.99 mg(20 %)
Iodine70.85 μg(35 %)
Zinc0.6 mg(8 %)
Saturated fatty acids9.17 g
Cholesterol151.03 mg
Author of this recipe:

Ingredients

for
4
For the dough
250 grams
1 teaspoon
2
1 tablespoon
Pastry flour (for the work surface)
For the filling
500 grams
3 tablespoons
4 tablespoons
chopped Parsley
2 tablespoons
1
Pepper (from the mill)
to serve
4 tablespoons
Chopped green onion (for the garnish)

Preparation steps

1.

For the dough: Mix the flour with the egg, salt and olive oil. Knead well, cover with a cloth and let it rest for about 30 minutes.

2.

For the filling: In a bowl, stir together the cottage cheese, breadcrumbs, herbs and egg. Season with salt and pepper.

3.

To assemble: Put the dough on a lightly floured work surface and, with a rolling pin, roll out as thin as possible (with the pasta machine to roll setting 6). Cut the dough into squares, each cut about 8 cm (approximately 3 inches) in length and place a teaspoon of filling in the center of each square. Fold the dough over into a triangle and press down well to make sure the edges are sealed.

4.

Cook the dumplings in a pot of boiling salted water for about 10 minutes. Remove and drain well.

5.

Melt the butter in a large frying pan and fry the dumplings for 2 to 3 minutes. Serve garnished with chives.