High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Pasta with Cheese and Herb Sauce recipe
Pasta with Cheese and Herb Sauce
0
(0)

15 mins

30 mins

633 calories

94
Greek Chicken Patties recipe
Greek Chicken Patties
0
(0)

25 mins

70 mins

402 calories

82
Savory Ricotta Crepes recipe
Savory Ricotta Crepes
0
(0)

30 mins

50 mins

482 calories

77
Braised Beef with Vegetables recipe
Braised Beef with Vegetables
0
(0)

30 mins

180 mins

697 calories

71
Beef in Herbs recipe
Beef in Herbs
0
(0)

20 mins

75 mins

353 calories

92
Duck Breasts with Maple Syrup and Vegetables recipe
Duck Breasts with Maple Syrup and Vegetables
0
(0)

60 mins

60 mins

702 calories

67
Potato and Meat Loaves with Olives recipe
Potato and Meat Loaves with Olives
0
(0)

45 mins

75 mins

733 calories

69
Olive-Crusted Pollock recipe
Olive-Crusted Pollock
0
(0)

30 mins

55 mins

556 calories

Vegetable Pasta Salad recipe
Vegetable Pasta Salad
0
(0)

35 mins

47 mins

634 calories

95
Parmesan Herb Bread recipe
Parmesan Herb Bread
0
(0)

50 mins

150 mins

3661 calories

68
Turkey with Potato Crust recipe
Turkey with Potato Crust
0
(0)

25 mins

37 mins

406 calories

69
Marinated Cod with Mediterranean Vegetables recipe
Marinated Cod with Mediterranean Vegetables
0
(0)

25 mins

80 mins

309 calories

79
Curried Chicken with Melon recipe
Curried Chicken with Melon
0
(0)

25 mins

35 mins

368 calories

Lentil Salad with Vegetables recipe
Lentil Salad with Vegetables
0
(0)

25 mins

785 mins

249 calories

94
Herb Lamb with Vegetables recipe
Herb Lamb with Vegetables
0
(0)

45 mins

265 mins

562 calories

98
Saudi Arabia Style Lamb with Vegetable Filling recipe
Saudi Arabia Style Lamb with Vegetable Filling
0
(0)

30 mins

810 mins

645 calories

94
Various Scrambled Eggs on Top of Toast recipe
Various Scrambled Eggs on Top of Toast
0
(0)

45 mins

75 mins

1081 calories

79
Baked Herb-Stuffed Trout recipe
Baked Herb-Stuffed Trout
0
(0)

40 mins

70 mins

359 calories

92
Clam and Shrimp with Creamy Stuffed Pasta recipe
Clam and Shrimp with Creamy Stuffed Pasta
0
(0)

40 mins

60 mins

535 calories

84
Savory Vegetable Pancakes Filling recipe
Savory Vegetable Pancakes Filling
0
(0)

45 mins

155 mins

463 calories

83
Rosemary Meatballs with Mint Yogurt Sauce recipe
Rosemary Meatballs with Mint Yogurt Sauce
0
(0)

25 mins

35 mins

550 calories

81
Clams with Vegetables recipe
Clams with Vegetables
0
(0)

20 mins

45 mins

364 calories

79
Baguette with Herbs recipe
Baguette with Herbs
0
(0)

20 mins

30 mins

1302 calories

73
Turkey Strips with Vegetables recipe
Turkey Strips with Vegetables
0
(0)

20 mins

30 mins

270 calories

84
Duck Breasts with Pomegranate Seeds and Arugula recipe
Duck Breasts with Pomegranate Seeds and Arugula
0
(0)

30 mins

105 mins

413 calories

94
Marinated Anchovies recipe
Marinated Anchovies
0
(0)

15 mins

75 mins

784 calories

Traditional Shepherd's Pie recipe
Traditional Shepherd's Pie
0
(0)

30 mins

75 mins

684 calories

79
Grilled Pork and Vegetable Skewers recipe
Grilled Pork and Vegetable Skewers
0
(0)

20 mins

32 mins

402 calories

87
Steaks with Pumpkin and Arugula recipe
Steaks with Pumpkin and Arugula
0
(0)

20 mins

30 mins

596 calories

62
Turkey Escalopes with Wild Garlic recipe
Turkey Escalopes with Wild Garlic
0
(0)

20 mins

25 mins

339 calories

83
Mushroom Bread Gratin recipe
Mushroom Bread Gratin
0
(0)

25 mins

65 mins

514 calories

69
Lamb Chop with Potato Gnocchi and Lentils recipe
Lamb Chop with Potato Gnocchi and Lentils
0
(0)

45 mins

90 mins

1151 calories

83
Classic Carpaccio recipe
Classic Carpaccio
0
(0)

30 mins

120 mins

296 calories

87
Spanish-style Meatballs recipe
Spanish-style Meatballs
0
(0)

30 mins

40 mins

331 calories

71
Scalloped Potatoes with Vegetable Filling recipe
Scalloped Potatoes with Vegetable Filling
0
(0)

30 mins

70 mins

7895 calories

90
Ground Meat Pie recipe
Ground Meat Pie
0
(0)

40 mins

75 mins

4530 calories

59
Cod with Fresh Apple Chutney recipe
Cod with Fresh Apple Chutney
0
(0)

30 mins

60 mins

498 calories

79
Redfish with Braised Cucumber and Wild Rice recipe
Redfish with Braised Cucumber and Wild Rice
0
(0)

25 mins

65 mins

400 calories

90
Stuffed Duck with Apples and Dumplings recipe
Stuffed Duck with Apples and Dumplings
0
(0)

75 mins

225 mins

736 calories

75
Potato and Cabbage Crusted Salmon with Pappardelle recipe
Potato and Cabbage Crusted Salmon with Pappardelle
0
(0)

40 mins

80 mins

846 calories

71
Homemade Cheesecake recipe
Homemade Cheesecake
0
(0)

60 mins

145 mins

1248 calories

Potato-Stuffed Trout Wrapped with Wild Garlic recipe
Potato-Stuffed Trout Wrapped with Wild Garlic
0
(0)

30 mins

100 mins

445 calories

88
Turkey Cutlets with Mushrooms and Roquefort Cream recipe
Turkey Cutlets with Mushrooms and Roquefort Cream
0
(0)

15 mins

30 mins

659 calories

85
Beef Broth with Egg Custard and Vegetable Stars recipe
Beef Broth with Egg Custard and Vegetable Stars
0
(0)

60 mins

210 mins

1470 calories

95
Austrian Royal Bread recipe
Austrian Royal Bread
0
(0)

45 mins

155 mins

3278 calories

72
Soft Eggs with Mashed Potatoes and Herb Sauce recipe
Soft Eggs with Mashed Potatoes and Herb Sauce
0
(0)

35 mins

55 mins

549 calories

71
Broiled Goat Cheese with Mache Salad recipe
Broiled Goat Cheese with Mache Salad

and Lavender Honey

0
(0)

25 mins

29 mins

502 calories

79
Vegetable Casserole with Potatoes recipe
Vegetable Casserole with Potatoes
0
(0)

40 mins

80 mins

501 calories

85

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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