Potato Gratin

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Potato Gratin
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
3791
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie3,791 cal.(181 %)
Protein94 g(96 %)
Fat217 g(187 %)
Carbohydrates357 g(238 %)
Sugar added0 g(0 %)
Roughage24.7 g(82 %)
Vitamin A2.4 mg(300 %)
Vitamin D7 μg(35 %)
Vitamin E5.8 mg(48 %)
Vitamin K45 μg(75 %)
Vitamin B₁1.9 mg(190 %)
Vitamin B₂2.3 mg(209 %)
Niacin47.1 mg(393 %)
Vitamin B₆3.8 mg(271 %)
Folate373 μg(124 %)
Pantothenic acid11.7 mg(195 %)
Biotin45.1 μg(100 %)
Vitamin B₁₂6 μg(200 %)
Vitamin C389 mg(409 %)
Potassium9,038 mg(226 %)
Calcium1,914 mg(191 %)
Magnesium582 mg(194 %)
Iron18.7 mg(125 %)
Iodine148 μg(74 %)
Zinc16.5 mg(206 %)
Saturated fatty acids133.9 g
Uric acid330 mg
Cholesterol580 mg
Complete sugar56 g

Ingredients

for
1
Ingredients
1 garlic clove
2 kilograms potatoes
500 milliliters Whipped cream
500 milliliters milk
50 grams Crème fraiche
salt
freshly ground peppers
Nutmeg
100 grams grated Cheese (such as Gruyère, Emmentaler)
1 sprig rosemary
Red pepper flakes
How healthy are the main ingredients?
potatoWhipped creamrosemarygarlic clovesaltNutmeg

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Peel the garlic and rub over the baking dish. Rinse the potatoes, peel and cut into very thin slices. Layer the potatoes in the baking dish. Mix the cream, milk, cheese and creme fraiche. Season with salt, pepper and nutmeg. Pour the cream over the potatoes, so that the potatoes are barely covered. 

3.

Bake for 40-50 minutes, until golden brown. Serve sprinkled with rosemary and red pepper flakes.

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