Turkey Cutlets Stuffed with Pesto

0
Average: 0 (0 votes)
(0 votes)
Turkey Cutlets Stuffed with Pesto
share Share
print
bookmark_border Copy URL
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
601
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie601 cal.(29 %)
Protein91 g(93 %)
Fat25 g(22 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Vitamin A0.2 mg(25 %)
Vitamin D2.1 μg(11 %)
Vitamin E4.4 mg(37 %)
Vitamin K19.5 μg(33 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.8 mg(73 %)
Niacin55.6 mg(463 %)
Vitamin B₆1.6 mg(114 %)
Folate57 μg(19 %)
Pantothenic acid4.2 mg(70 %)
Biotin47.8 μg(106 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C12 mg(13 %)
Potassium1,531 mg(38 %)
Calcium280 mg(28 %)
Magnesium96 mg(32 %)
Iron5.4 mg(36 %)
Iodine33 μg(17 %)
Zinc7.6 mg(95 %)
Saturated fatty acids9.7 g
Uric acid476 mg
Cholesterol189 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
6 thin Turkey cutlets (100 grams each)
salt
freshly ground peppers
6 tsps green Pesto (from a jar)
3 slices ham (halved)
3 slices Mountain cheese (halved)
1 tsp butter
1 tsp olive oil
350 milliliters chicken stock
400 grams fresh Mushrooms
2 Tbsps Crème fraiche
How healthy are the main ingredients?
MushroomhamMountain cheeseolive oilsalt

Preparation steps

1.

Rinse the turkey cutlets, pat dry and pound slightly flat. Spread pesto on the cutlets, leaving a border. Place ham and cheese slices on top. Roll cutlets, secure with toothpicks and season exteriors with salt and pepper. Clean the mushrooms and cut large mushrooms in half or quarters if necessary.

2.

Heat oil and butter in a pan and brown the turkey rolls quickly. Then pour in stock, cover and simmer for 20 minutes over low heat. In the meantime, sauté mushrooms in a non-stick frying pan.

3.

Take the turkey rolls from the pan and keep warm. Stir the crème fraîche into pan drippings and season with salt and pepper. Halve turkey rolls and arrange on warmed plates with mushrooms. Drizzle with the sauce. Serve with baguette or white bread, if desired.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks