Herb Encrusted Smoked Pork Loin
(0 votes)
(0 votes)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
554
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 554 cal. | (26 %) | ||
| Protein | 63 g | (64 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.3 g | (21 %) |
more nutritional values
| Vitamin A | 1 mg | (125 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 3.7 mg | (31 %) | ||
| Vitamin K | 34.5 μg | (58 %) | ||
| Vitamin B₁ | 1.8 mg | (180 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 36 mg | (300 %) | ||
| Vitamin B₆ | 1.3 mg | (93 %) | ||
| Folate | 87 μg | (29 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 11.8 μg | (26 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 1,643 mg | (41 %) | ||
| Calcium | 105 mg | (11 %) | ||
| Magnesium | 90 mg | (30 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 107 μg | (54 %) | ||
| Zinc | 3.9 mg | (49 %) | ||
| Saturated fatty acids | 10.3 g | |||
| Uric acid | 43 mg | |||
| Cholesterol | 162 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 kilogram Smoked pork chop
- 2 onions
- 2 carrots
- ½ Celery root
- 1 Tbsp clarified butter
- salt
- freshly ground peppers
- 4 Juniper berries
- 3 bay leaves
- 150 grams Herb cream cheese
- 80 grams breadcrumbs
- 2 Tbsps ground Hazelnuts
- 1 Tbsp milk
Preparation steps
1.
Rinse the meat and pat dry. Peel the onions, carrots and celery root and dice. Melt the butter in a large Dutch oven, sauté the vegetables and season with salt and pepper. Add the juniper berries and bay leaves. Arrange meat over the vegetables, cover and place in a cold oven. Set the oven to 220°C (approximately 425°F) and cook for about 90 minutes.
2.
Mix the cream cheese with the breadcrumbs, nuts and milk and season with salt and pepper. Remove the lid, press the breadcrumb mixture over the meat and bake for about 15 minutes. Serve sliced.
3.
The cream cheese with breadcrumbs, nuts and milk mix, salt and pepper. Remove the lid, pass the mass on the meat and fry for about 15 minutes. Serve Sliced.
