High-fiber Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High Fiber Salad Recipes

High-fiber Salad

High Fiber Soup Recipes

High-fiber Soup

High Fiber Vegetarian Dish Recipes

High-fiber Vegetarian Dish

High Fiber Appetizer Recipes

High-fiber Appetizer

High Fiber Pastry Recipes

High-fiber Pastry

High Fiber Dessert Recipes

High-fiber Dessert

High Fiber Meals with Fish Recipes

High-fiber Fish Dish

High Fiber Meals with Meat Recipes

High-fiber Meat Dish

132 High-fiber Snack recipes from EAT SMARTER

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Asian Rice Paper Wraps recipe

Asian Rice Paper Wraps

Vegetarian Snack

15 mins

15 mins

78 calories

Coconut Soy Smoothie recipe

Vegan Weight Loss Recipe

Coconut Soy Smoothie

with Pineapple and Pistachios

5 mins

5 mins

149 calories

Greek Yogurt with Dried Fruit recipe

Filling High Protein Breakfast

Greek Yogurt with Dried Fruit

and Almonds

30 mins

30 mins

336 calories

Crepe Rolls recipe

with Goat Cheese, Basil and Carrots

70 mins

80 mins

105 calories

Apple and Avocado Smoothie recipe

High in Healthy Fats

Apple and Avocado Smoothie

with Kiwi

5 mins

5 mins

214 calories

Tomato Sandwich recipe

Variation On A Classic Dish

Tomato Sandwich

with Spicy Egg Custard

20 mins

20 mins

212 calories

Prosciutto and Cream Cheese Sandwiches recipe

Prosciutto and Cream Cheese Sandwiches

with Roasted Pear

20 mins

20 mins

355 calories

Vegetable Sticks recipe

Vegetable Sticks

with Yogurt Caviar Dip

20 mins

20 mins

137 calories

Poached Clementines recipe

Poached Clementines

with Cardamom, Star Anise and Rose Water

45 mins

720 mins

152 calories

Fresh Cheese Balls recipe

EatSmarter exclusive recipe

Fresh Cheese Balls

with Whole-Grain Breadcrumbs

15 mins

20 mins

98 calories

Muesli Bar with Cranberries recipe

Muesli Bar with Cranberries

20 mins

40 mins

293 calories

Apple-Banana Drink recipe

EatSmarter exclusive recipe

Apple-Banana Drink

with Soy Milk

5 mins

5 mins

85 calories

Raspberry Ginger Muffins recipe

Guilt-Free Snack

Raspberry Ginger Muffins

with Vanilla Cream

30 mins

85 mins

167 calories

Green Tea with Pineapple recipe

EatSmarter exclusive recipe

Green Tea with Pineapple

10 mins

10 mins

47 calories

Marinated Olives recipe

Marinated Olives

with Fennel, Garlic and Orange

25 mins

1825 mins

137 calories

Trout Tartare recipe

EatSmarter exclusive recipe

on Pumpernickel

25 mins

25 mins

218 calories

Bagels with Cream Cheese and Peppers recipe

Bagels with Cream Cheese and Peppers

Children's Snacks for Many

50 mins

110 mins

157 calories

Tomato-Basil Smoothie recipe

EatSmarter exclusive recipe

Tomato-Basil Smoothie

with Soy Milk

10 mins

10 mins

57 calories

Carrot-Papaya Buttermilk recipe

Carrot-Papaya Buttermilk

with Sunflower and Pumpkin Seeds

15 mins

15 mins

242 calories

Stuffed Rice Leaves recipe

EatSmarter exclusive recipe

Stuffed Rice Leaves

with Tofu

25 mins

35 mins

98 calories

Smarter Buttermilk Cream recipe

EatSmarter exclusive recipe

Smarter Buttermilk Cream

with Elderberry Syrup and Blueberries

30 mins

210 mins

214 calories

Stuffed Beets with Orange Yogurt recipe

Vegetarian Delicacy

Stuffed Beets with Orange Yogurt

35 mins

60 mins

352 calories

Tomato-Cucumber Smoothie recipe

EatSmarter exclusive recipe

Tomato-Cucumber Smoothie

with Kefir

10 mins

10 mins

114 calories

Zebra Breads recipe

EatSmarter exclusive recipe

with Cream Cheese

15 mins

15 mins

60 calories

Stuffed Pepper Quarters recipe

EatSmarter exclusive recipe

Stuffed Pepper Quarters

with Edam Cheese

15 mins

30 mins

99 calories

Buckthorn-Kefir Smoothie recipe

Buckthorn-Kefir Smoothie

with Honey and Wheat Bran

5 mins

5 mins

245 calories

Green Carrot Juice recipe

EatSmarter exclusive recipe

Green Carrot Juice

with Parsley

10 mins

10 mins

101 calories

Spicy Yogurt Smoothie recipe

EatSmarter exclusive recipe

Spicy Yogurt Smoothie

with Fresh Herbs

5 mins

5 mins

62 calories

Currant Iced Tea recipe

EatSmarter exclusive recipe

Currant Iced Tea

with Cranberry Syrup

10 mins

50 mins

445 calories

Mozzarella Skewers recipe

EatSmarter exclusive recipe

Mozzarella Skewers

with Zucchini, Peppers and Olives

25 mins

25 mins

248 calories

Chocolate Toast and Mango Smoothie recipe

EatSmarter exclusive recipe

Chocolate Toast and Mango Smoothie

10 mins

10 mins

365 calories

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

15 mins

15 mins

312 calories

Spicy Tomato Juice recipe

EatSmarter exclusive recipe

Spicy Tomato Juice

with Horseradish

15 mins

15 mins

49 calories

Root Vegetable Juice recipe

EatSmarter exclusive recipe

Root Vegetable Juice

with Parsley

15 mins

15 mins

82 calories

Mixed Berry Mocktail recipe

Refreshing Vitamin Kick

Mixed Berry Mocktail

with Cranberry Juice

5 mins

5 mins

116 calories

Potato Cucumber Salad recipe

Potato Cucumber Salad

30 mins

30 mins

125 calories

We hope you enjoy our EAT SMARTER recipes in the High Fiber Snack collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Snack. If you like what you eat, please share your experience with us on our community and social media pages.