Spicy Tomato Juice
Spicy Tomato Juice - Fresh juice: A delicious way to speed up your metabolism!
Healthy, because
Even smarter
Nutritional values
The non-alcoholic, hearty and low-calorie drink with its high potassium content keeps the fluid balance stable and has a gentle draining effect. The spiciness of horseradish simultaneously boosts the metabolism and helps burn fat.
Prepare the ice cubes from a mineral-rich still mineral water so that the body is additionally supplied with valuable minerals.
(Percentage of daily recommendation)
| Calorie | 49 cal. | (2 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 19.7 μg | (33 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 44 μg | (15 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 8.2 μg | (18 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 37 mg | (39 %) | ||
| Potassium | 634 mg | (16 %) | ||
| Calcium | 51 mg | (5 %) | ||
| Magnesium | 38 mg | (13 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 31 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 15 g |
Ingredients
- Ingredients
- 4 ripe Tomatoes
- 1 onion
- 1 garlic clove
- 1 pc Horseradish
- In addition: Ice cubes
Kitchen utensils
Preparation steps
Rinse tomatoes and cut into pieces.
Peel onion and garlic. Thinly slice a few onion rings for a garnish and set aside. Roughly chop the remaining the onion along with the garlic.
Peel and coarsely chop horseradish.
Using an electric juicer, juice tomatoes, horseradish, onion and garlic. Fill a glass with ice cubes and pour in juice. Serve immediately, garnished with reserved onion rings.
