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EatSmarter exclusive recipe

Spicy Tomato Juice

with Horseradish

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Spicy Tomato Juice

Spicy Tomato Juice - Fresh juice: A delicious way to speed up your metabolism!

Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
49
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie49 kcal(2 %)
Protein2 g(2 %)
Fat1 g(1 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage1 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.1 mg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.2 mg(17 %)
Folate44 μg(15 %)
Pantothenic acid0.6 mg(10 %)
Biotin8.2 μg(18 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C37 mg(39 %)
Potassium634 mg(16 %)
Calcium51 mg(5 %)
Magnesium38 mg(13 %)
Iron1.4 mg(9 %)
Iodine5 μg(3 %)
Zinc0.6 mg(9 %)
Saturated fatty acids0.1 g
Uric acid31 mg
Cholesterol0 mg
Recipe development: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 1 serving
4
ripe firm Tomato (about 400 grams)
1
Onion (about 50 grams)
1
1 piece
Horseradish (about 5 cm)
In addition: Ice cubes
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Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Peeler, 1 Juicer

Preparation steps

Step 1/4
Spicy Tomato Juice preparation step 1

Rinse tomatoes and cut into pieces.

Step 2/4
Spicy Tomato Juice preparation step 2

Peel onion and garlic. Thinly slice a few onion rings for a garnish and set aside. Roughly chop the remaining the onion along with the garlic.

Step 3/4
Spicy Tomato Juice preparation step 3

Peel and coarsely chop horseradish.

Step 4/4
Spicy Tomato Juice preparation step 4

Using an electric juicer, juice tomatoes, horseradish, onion and garlic. Fill a glass with ice cubes and pour in juice. Serve immediately, garnished with reserved onion rings.

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