30 mins
189 calories
15 mins
210 calories
with Cottage Cheese and Maple
75 mins
415 calories
20 mins
282 calories
with cream cheese
with Turkey Strips
245 calories
102 calories
with Lime Custard
60 mins
180 mins
265 calories
with Yogurt, Mustard Seed and Mint
40 mins
80 calories
262 calories
with Vegetables and Feta
65 mins
333 calories
with Cherries and Almonds
198 calories
For 1 Adult and 1 Child (7-14 Years)
516 calories
and Cucumber Yogurt
45 mins
90 mins
250 calories
246 calories
with Papaya
25 mins
35 mins
439 calories
153 calories
with Orange Juice and Yogurt
10 mins
218 calories
with Chile, Lime Juice and Red Onions
85 mins
150 calories
with Basil and Lemon Yogurt
50 mins
760 mins
202 calories
400 calories
Children's Snack (10-14 Years)
334 calories
with Cucumber and Apple salad
337 calories
with Yogurt
525 mins
193 calories
389 calories
140 mins
215 calories
with Avocado and Sprouts
294 calories
with Hungarian Peppers, Tomatoes and Mint
392 calories
with Spicy Chicken and Parmesan Dressing
447 calories
and Yogurt-Mustard Dressing
310 calories
with Quinoa
276 calories
with Rice and Vegetables
434 calories
160 calories
with Celery Leaves and Yogurt
78 calories
with Pumpkin and Sunflower Seeds
165 calories
80 mins
203 calories
with Yogurt Cream
320 mins
130 calories
with Ginger, Honey and Mint
119 calories
with Yogurt Dressing
258 calories
5 mins
288 calories
with Celery-Apple Salad and Avocado
478 calories
and Capers
155 calories
with 5-Grain Streusel
70 mins
296 calories
with Almond Dried Fruit Filling
55 mins
292 calories
(Family Style: For 1 Adult and 1 Kid, Ages 7-14)
458 calories
with Honey and Lime
120 mins
187 calories
304 calories
248 calories