Guilt-Free Delicacy

Raspberry Torte

with Yogurt Cream
4.18182
Average: 4.2 (11 votes)
(11 votes)
Raspberry Torte

Raspberry Torte - Destined to impress - and to disappear quickly from the table

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Health Score:
6,6 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 5 h. 20 min.
Ready in
Calories:
130
calories
Calories

Healthy, because

Even smarter

Nutritional values

Raspberries help digestion, because their many seeds are not used by our organism, but serve as food for the good microorganisms in the intestines and stimulate their activity, and the small berries also have an anti-aging effect due to antioxidants.

The raspberry cake will be just as delicious if you add mixed berry fruits - the mix also provides a greater variety of bioactive ingredients. The cake becomes slightly creamier if you use yoghurt with 3.5 percent fat or even Greek yoghurt.

1 piece contains
(Percentage of daily recommendation)
Calorie130 kcal(6 %)
Protein4 g(4 %)
Fat2 g(2 %)
Carbohydrates23 g(15 %)
Sugar added11 g(44 %)
Roughage2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.8 μg(11 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C7 mg(7 %)
Potassium164 mg(4 %)
Calcium78 mg(8 %)
Magnesium17 mg(6 %)
Iron0.7 mg(5 %)
Iodine5 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids0.7 g
Uric acid12 mg
Cholesterol42 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
12
Ingredients
2 eggs
4 ounces sugar
3 ounces Pastry flour
1 teaspoon Baking powder
4 sheets gelatin
11 ounces Raspberries
½ lemon
1 pound Yogurt (low-fat)
1 pinch Vanilla sugar
1 pinch red Pie glaze (or melted and strained raspberry jam)
1 cup red Grape juice
Lemon balm (for garnish)
How healthy are the main ingredients?
Raspberrysugaregglemon
Preparation

Kitchen utensils

3 Bowls, 1 Hand mixer, 1 Fine-mesh sieve, 1 Parchment paper, 1 Kitchen shears, 1 Springform pan (24 cm diameter), 1 Offset spatula, 1 Wire rack, 1 Small pot, 1 Wooden spoon, 1 Fine grater, 1 Citrus juicer, 1 Whisk, 1 Tablespoon, 1 Teaspoon, 1 Large knife

Preparation steps

1.
Raspberry Torte preparation step 1

Beat together eggs, 75 grams (approximately 1/4 cup) sugar and 2 tablespoons hot water until creamy with a hand mixer.

2.
Raspberry Torte preparation step 2

Mix together flour and baking powder in another bowl. Slowly and gently fold into the egg mixture.

3.
Raspberry Torte preparation step 3

Line the bottom of the springform pan with parchment paper, add batter and smooth with a spatula.

4.
Raspberry Torte preparation step 4

Bake on the middle rack of preheated oven at 180°C (fan 160°C, gas: mark 2-3) (approximately 350°F) until golden, about 20 minutes. Let cool on a cooling rack then remove side of pan. 

5.
Raspberry Torte preparation step 5

Meanwhile, soak the gelatin in a bowl of cold water. Gently rinse and drain the raspberries. Heat 2 tablespoons warm water in a small  pot, then add softened gelatin and stir until completely dissolved.

6.
Raspberry Torte preparation step 6

Finely grate zest and squeeze juice from the lemon half.

7.
Raspberry Torte preparation step 7

In a bowl, stir together yogurt, vanilla, remaining sugar and 1 teaspoon lemon zest and juice. Stir in 2 tablespoons of the gelatin mixture, then add remaining gelatin mixture and stir until creamy.

8.
Raspberry Torte preparation step 8

Enclose cake with springform pan ring. Pour the yogurt cream over the cake base and top with raspberries. Let chill for at least 4 hours (preferably overnight).

9.
Raspberry Torte preparation step 9

Stir together pie glaze (or melted jam) and grape juice, then spoon over the cake. Loosen cake around edge with a knife, then remove side of pan and remove cake from pan. Garnish with lemon balm leaves and serve.