Colorful Tuna Salad with Potatoes and Green Beans
(1 vote)
(1 vote)
Health Score:
97 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Ingredients
for
4
- Ingredients
- 500 grams green Beans
- 500 grams small potatoes
- 300 grams baby Spinach
- 200 grams Cherry tomatoes
- salt
- 4 Tbsps grapeseed oil
- 4 Tbsps Wine vinegar
- 100 milliliters chicken stock
- 1 Tbsp freshly grated Parmesan
- 2 chopped garlic cloves
- 2 Tbsps chopped Pine nuts
- 1 Tbsp freshly chopped Savory
- 1 Tbsp freshly chopped thyme
- cayenne pepper
- 200 grams Tuna (canned, in water)
Preparation steps
1.
Rinse and peel beans.Scrub and halve potatoes lengthwise. Rinse and spin dry spinach. Rinse and halve cherry tomatoes. Cook potatoes in salted water for about 15-20 minutes. Drain well. Cook beans in boiling salted water for about 8 minutes or until al dente. Combine with potatoes in a bowl.
2.
Whisk oil with vinegar, heated broth, Parmesan cheese, garlic, pine nuts and herbs, pour over vegetables. Season with salt and cayenne pepper. Add spinach, tomatoes and drained and picked tuna. Serve immediately.
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