soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Veal Sauerbraten recipe

Variation On A Classic Dish

Veal Sauerbraten

60 mins

2430 mins

685 calories

Wan Tan Soup recipe

45 mins

45 mins

805 calories

Chicken Adobo recipe

roasted or slow cooker

25 mins

275 mins

520 calories

(Korean sushi)

20 mins

40 mins

158 calories

Singapore Hokkien Hae Mee recipe

Singapore Hokkien Hae Mee

35 mins

35 mins

572 calories

Vegan Chukaman (Japanese Steamed Buns) recipe

Healthier Version Of A Classic Recipe

Vegan Chukaman (Japanese Steamed Buns)

30 mins

110 mins

592 calories

Peanut Hummus with Vegetables recipe

Vegetarian Delicacy

Peanut Hummus with Vegetables

45 mins

45 mins

664 calories

Cauliflower Rice with Chicken Skewers recipe

Low-Carb Substitute

Cauliflower Rice with Chicken Skewers

45 mins

105 mins

600 calories

Vegan Rice Noodle Bowl recipe

Satisfying Vegan Food

Vegan Rice Noodle Bowl

45 mins

45 mins

694 calories

Mushroom Stroganoff recipe

Variation On A Classic Dish

Mushroom Stroganoff

45 mins

45 mins

709 calories

Rice Salad To Go recipe

Satisfying Vegan Food

Rice Salad To Go

40 mins

40 mins

465 calories

Goose Breast with Sauce recipe

Healthy Gourmet Kitchen

Goose Breast with Sauce

60 mins

60 mins

529 calories

Red Mullet with Crispy Skin recipe

EatSmarter exclusive recipe

Red Mullet with Crispy Skin

on Tender Scallions

15 mins

25 mins

350 calories

Szechuan Trout recipe

EatSmarter exclusive recipe

with Tomato and Chili

50 mins

50 mins

408 calories

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

45 mins

60 mins

292 calories

Stir Fried Tofu recipe

EatSmarter exclusive recipe

Stir Fried Tofu

with Cabbage and Mushrooms in Pancakes

70 mins

70 mins

579 calories

Asian Style Clams recipe

EatSmarter exclusive recipe

Asian Style Clams

with Black Beans, Garlic and Ginger

25 mins

35 mins

192 calories

Asian Spinach Salad with Chicken Fillet recipe

EatSmarter exclusive recipe

Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

30 mins

60 mins

545 calories

Lobster Papaya Salad recipe

EatSmarter exclusive recipe

Lobster Papaya Salad

with Avocado

50 mins

50 mins

464 calories

Asian Chicken recipe

EatSmarter exclusive recipe

in Lettuce Leaves

20 mins

140 mins

270 calories

Spicy Tomato Sauce recipe

EatSmarter exclusive recipe

Spicy Tomato Sauce

15 mins

45 mins

75 calories

Dumplings with Turkey and Peppers recipe

Low Calorie Lunch

Dumplings with Turkey and Peppers

and Cucumber Sauce

50 mins

120 mins

318 calories

Sweet and Sour Asian Vegetables recipe

Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

25 mins

25 mins

213 calories

Broiled Eggplant recipe

EatSmarter exclusive recipe

Broiled Eggplant

with Miso Sauce

25 mins

30 mins

278 calories

Braised Baby Bok Choy recipe

EatSmarter exclusive recipe

Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

35 mins

35 mins

294 calories

Seitan Goulash with Beans recipe

Classic Vegetarian Dish

Seitan Goulash with Beans

60 mins

90 mins

389 calories

Seitan Basic Recipe recipe

Basic Healthy Recipe

Seitan Basic Recipe

20 mins

50 mins

209 calories

Chicken and Tofu Bites recipe

Chicken and Tofu Bites

50 mins

50 mins

Steak and Arugula Salad recipe

Steak and Arugula Salad

40 mins

100 mins

Smoked Tofu with Mushrooms and Broccoli recipe

Plant-based Protein

Smoked Tofu with Mushrooms and Broccoli

40 mins

40 mins

Grilled Turkey Feta Skewers recipe

Grilled Turkey Feta Skewers

with Sun Dried Tomatoes

40 mins

40 mins

Thai BBQ Salmon with Cabbage recipe

Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

45 mins

45 mins

BBQ Chicken Brochettes recipe

BBQ Chicken Brochettes

30 mins

100 mins

Japanese Noodles with Cucumber recipe

Japanese Noodles with Cucumber

15 mins

25 mins

Shrimp Toast Bites recipe

Shrimp Toast Bites

20 mins

35 mins

Steak and Vegetable Stir Fry with Squash recipe

Steak and Vegetable Stir Fry with Squash

20 mins

40 mins

Asian Shrimp Noodle Bowl with Mixed Cabbage recipe

Asian Shrimp Noodle Bowl with Mixed Cabbage

25 mins

33 mins

Coloured Noodle Bowl recipe

Coloured Noodle Bowl

20 mins

40 mins

Thai Chicken Kebabs recipe

Thai Chicken Kebabs

40 mins

185 mins

576 calories

Marinated Chicken Skewers recipe

Marinated Chicken Skewers

90 mins

90 mins

Smashed Chickpea and Radicchio Wraps recipe

Smashed Chickpea and Radicchio Wraps

30 mins

30 mins

Steamed Chinese Shrimp recipe

Steamed Chinese Shrimp

25 mins

25 mins

Halibut Fillets with Gourmet Risotto recipe

Halibut Fillets with Gourmet Risotto

75 mins

75 mins

Glazed Barbecue Wings recipe

Glazed Barbecue Wings

75 mins

135 mins

816 calories

Tofu Asian Stir Fry recipe

Classic Vegetarian Dish

Tofu Asian Stir Fry

20 mins

140 mins

677 calories

Tempura Chicken Bites recipe

Tempura Chicken Bites

30 mins

30 mins

Panko-crusted Chicken recipe

Panko-crusted Chicken

20 mins

20 mins

746 calories

Japanese-style Skewers recipe

Guilt-Free Delicacy

Japanese-style Skewers

15 mins

205 mins