soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,790 soy sauce recipes
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Vietnamese Summer Rolls with Sesame Dip recipe
Vietnamese Summer Rolls with Sesame Dip
5
(1)

30 mins

30 mins

Thai Coconut Soup with Chanterelles recipe
Thai Coconut Soup with Chanterelles
5
(1)

20 mins

55 mins

Vegetable and Tofu Stir-Fry recipe
Vegetable and Tofu Stir-Fry
5
(1)

30 mins

80 mins

Chicken-Sausage Kebabs with Vegetables recipe
Low-Cal Dinner
Chicken-Sausage Kebabs with Vegetables
5
(1)

30 mins

30 mins

Beef Stir-Fry with Vegetables recipe
Beef Stir-Fry with Vegetables
5
(1)

40 mins

60 mins

Fruity Cucumber Salad with Sesame Tofu Sticks recipe
Light And Refreshing
Fruity Cucumber Salad with Sesame Tofu Sticks
5
(1)

20 mins

20 mins

350 calories

Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic recipe
Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic
5
(1)

30 mins

50 mins

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts recipe
Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts
5
(1)

30 mins

30 mins

Roast Turkey with Sesame Crust recipe
Roast Turkey with Sesame Crust
5
(1)

35 mins

815 mins

369 calories

8,6
Maki with Ham and Vegetables recipe
Maki with Ham and Vegetables
5
(1)

80 mins

80 mins

Stir-Fried Glass Noodles with Carrots and Snow Peas recipe
Stir-Fried Glass Noodles with Carrots and Snow Peas
5
(1)

20 mins

35 mins

Stir-Fried Shrimp with Rice and Vegetables recipe
Stir-Fried Shrimp with Rice and Vegetables
5
(1)

45 mins

45 mins

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe
Asian Chicken Stirfry with Carrots, Leeks and Celery
5
(1)

35 mins

35 mins

Shrimp Curry with Broccoli and Cashews recipe
Shrimp Curry with Broccoli and Cashews
5
(1)

30 mins

30 mins

417 calories

9,8
Egg Noodles with Vegetables and Tofu recipe
Egg Noodles with Vegetables and Tofu
5
(1)

30 mins

30 mins

Noodle Soup with Meatballs recipe
Noodle Soup with Meatballs
5
(1)

40 mins

40 mins

Lambs Lettuce and Cucumber Salad recipe
Protein-Packed Vegan Recipe
Lambs Lettuce and Cucumber Salad

with Sesame Fried Tofu

5
(1)

30 mins

60 mins

Indonesian Nasi Goreng recipe
Indonesian Nasi Goreng

with prawns

5
(1)

30 mins

105 mins

Thai Style Vegetable Rice recipe
Thai Style Vegetable Rice
5
(1)

35 mins

65 mins

Chinese Savory Pastries recipe
Clean Eating Lunch
Chinese Savory Pastries
5
(1)

60 mins

120 mins

Chicken and Rice Wraps recipe
Chicken and Rice Wraps
5
(1)

40 mins

40 mins

284 calories

8,5
Curried Rice Noodles with Sprouts and Scallions recipe
Curried Rice Noodles with Sprouts and Scallions
5
(1)

30 mins

30 mins

Stir-Fried Beef and Bok Choy recipe
Stir-Fried Beef and Bok Choy
5
(1)

20 mins

40 mins

Beef, Ham and Shrimp Noodle Stir-Fry recipe
Beef, Ham and Shrimp Noodle Stir-Fry
5
(1)

30 mins

45 mins

Grilled Yakitori Chicken Skewers recipe
Grilled Yakitori Chicken Skewers
5
(1)

30 mins

40 mins

Peanut-Crusted Tofu Skewers with Mango-Chile Dipping Sauce recipe
Vegetarian Delicacy
Peanut-Crusted Tofu Skewers with Mango-Chile Dipping Sauce
5
(1)

30 mins

30 mins

Shrimp Fried Rice recipe
Shrimp Fried Rice
5
(1)

25 mins

55 mins

Chicken with Glazed Cherry Tomatoes recipe
Chicken with Glazed Cherry Tomatoes
5
(1)

30 mins

30 mins

Stuffed Pork Loin with Water Spinach recipe
Stuffed Pork Loin with Water Spinach
5
(1)

40 mins

145 mins

Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

Fennel Curry with Pumpkin and Peppers recipe
Fennel Curry with Pumpkin and Peppers
5
(1)

30 mins

30 mins

Mixed Vegetable Fusilli recipe
Mixed Vegetable Fusilli
5
(1)

25 mins

45 mins

Tuna and Avocado Maki Rolls recipe
Tuna and Avocado Maki Rolls
5
(1)

40 mins

55 mins

Steamed Dim Sum recipe
Low-Cal Fingerfood
Steamed Dim Sum
5
(1)

45 mins

45 mins

Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins

Asian Shrimp Soup recipe
Asian Shrimp Soup
5
(1)

20 mins

40 mins

Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

Stir-Fried Chicken and Noodles recipe
Healthy Dinner
Stir-Fried Chicken and Noodles
5
(1)

35 mins

35 mins

Chicken with Vegetable Rice recipe
Chicken with Vegetable Rice
5
(1)

50 mins

50 mins

Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

Tamago Nigiri recipe
Guilt-Free Fast Food
Tamago Nigiri
5
(1)

30 mins

30 mins

Fried Noodles with Pineapple and Vegetables recipe
Fried Noodles with Pineapple and Vegetables
5
(1)

20 mins

20 mins

Tofu and Vegetable Skewers with Curry Sauce recipe
Vegan Delicacy
Tofu and Vegetable Skewers with Curry Sauce
5
(1)

50 mins

50 mins

Vegetable Soup with Shrimp recipe
Fitness Friendly Delicacy
Vegetable Soup with Shrimp
5
(1)

40 mins

40 mins

Carrot and Orange Soup recipe
Carrot and Orange Soup
5
(1)

25 mins

25 mins

Catfish with Coconut Curry Sauce recipe
Catfish with Coconut Curry Sauce
5
(1)

30 mins

30 mins

Noodles with Chicken and Shrimp recipe
Noodles with Chicken and Shrimp
5
(1)

25 mins

25 mins

Hoso-maki Sushi recipe
Guilt-Free Delicacy
Hoso-maki Sushi
5
(1)

60 mins

60 mins

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