soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Stir-fried Asian Vegetables recipe

Stir-fried Asian Vegetables

(1)

20 mins

30 mins

Soy Sauce and Spring Onion Dip recipe

Soy Sauce and Spring Onion Dip

(1)

10 mins

10 mins

144 calories

87

Japanese Steak Skewers recipe

Healthy Grilling

Japanese Steak Skewers

(1)

260 mins

260 mins

Spicy Beef with Thai Basil on Rice recipe

Spicy Beef with Thai Basil on Rice

(1)

15 mins

25 mins

Tofu and Vegetable Asian Stir Fry recipe

Tofu and Vegetable Asian Stir Fry

(1)

15 mins

93 mins

Steamed Asian Sea Bass recipe

Steamed Asian Sea Bass

(1)

10 mins

25 mins

Asian Barbecue Baste recipe

Asian Barbecue Baste

(1)

5 mins

5 mins

130 calories

84

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

(1)

50 mins

50 mins

513 calories

87

Dumplings with Meat Filling and Plum Sauce recipe

Dumplings with Meat Filling and Plum Sauce

(1)

40 mins

65 mins

Glass Noodle Salad with Vegetables and Tuna Fish recipe

Glass Noodle Salad with Vegetables and Tuna Fish

(1)

30 mins

60 mins

593 calories

95

Fish Stew with Curry recipe

Fish Stew with Curry

(1)

20 mins

45 mins

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

(1)

45 mins

75 mins

114 calories

65

Seared Shrimp recipe

(1)

35 mins

50 mins

Papaya Salad with Beans and Shrimp recipe

Papaya Salad with Beans and Shrimp

(1)

25 mins

25 mins

Chinese Hot Pot with Beef, Vegetables and Two Dips recipe

Chinese Hot Pot with Beef, Vegetables and Two Dips

(1)

60 mins

60 mins

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(1)

25 mins

155 mins

Spicy Tofu with Tomato and Herb Salsa recipe

Spicy Tofu with Tomato and Herb Salsa

(1)

30 mins

120 mins

Vegetable Stir-fry with Sesame and Rice recipe

Guilt-Free Delicacy

Vegetable Stir-fry with Sesame and Rice

(1)

45 mins

45 mins

461 calories

97

Rice Soup with Shrimp recipe

Rice Soup with Shrimp

(1)

40 mins

40 mins

Noodle Soup with Vegetables and Beef recipe

Noodle Soup with Vegetables and Beef

(1)

40 mins

40 mins

250 calories

93

Coffee Pasta with Mango and Pineapple Sauce recipe

Coffee Pasta with Mango and Pineapple Sauce

(1)

30 mins

55 mins

448 calories

67

Crispy Hazelnut-Crusted Tofu with Beets recipe

Crispy Hazelnut-Crusted Tofu with Beets

(1)

20 mins

35 mins

671 calories

77

Maki Sushi with Baked Fish recipe

Low-Cal Fingerfood

Maki Sushi with Baked Fish

(1)

40 mins

40 mins

Spring Rolls with Meat Filling recipe

Spring Rolls with Meat Filling

(1)

60 mins

60 mins

Shrimp with Bok Choy and Green Asparagus recipe

Shrimp with Bok Choy and Green Asparagus

(1)

40 mins

130 mins

Indian Chicken Vegetable Curry recipe

Indian Chicken Vegetable Curry

(1)

45 mins

765 mins

Roasted Vegetables with Chicken and Rice Noodles recipe

Roasted Vegetables with Chicken and Rice Noodles

(2)

40 mins

40 mins

160 calories

90

Poached Salmon Fillet with Orange and Relish recipe

Poached Salmon Fillet with Orange and Relish

(1)

30 mins

45 mins

412 calories

85

Grilled Chicken Skewers with Salad recipe

Grilled Chicken Skewers with Salad

(1)

30 mins

90 mins

Mushroom and Tofu Stir-Fry with Rice recipe

Mushroom and Tofu Stir-Fry with Rice

(1)

30 mins

30 mins

541 calories

90

Spicy Asian Soup with Glass Noodles, Meat and Vegetables recipe

Spicy Asian Soup with Glass Noodles, Meat and Vegetables

(1)

35 mins

35 mins

Chicken Kebobs with Spicy Pineapple Sauce recipe

Healthy Grilling

Chicken Kebobs with Spicy Pineapple Sauce

(1)

30 mins

85 mins

375 calories

95

Sauteed Duck Breast with Pineapple recipe

Sauteed Duck Breast with Pineapple

(1)

30 mins

30 mins

Salmon in Kataifi Pastry with Two Dips recipe

Brain Food

Salmon in Kataifi Pastry with Two Dips

(1)

60 mins

60 mins

Asian-Seasoned Roast Chicken with Vegetables recipe

Variation On A Classic Dish

Asian-Seasoned Roast Chicken with Vegetables

(1)

40 mins

100 mins

879 calories

81

Chicken Satay recipe

(1)

150 mins

150 mins

Asian Vegetable Soup recipe

Great for Weight Loss

Asian Vegetable Soup

(1)

40 mins

40 mins

138 calories

96

Poultry Skewers with Rhubarb Chutney recipe

Poultry Skewers with Rhubarb Chutney

(1)

70 mins

70 mins

410 calories

67

Stir-Fried Beef Noodles and Vegetables recipe

Stir-Fried Beef Noodles and Vegetables

(1)

60 mins

780 mins

498 calories

94

Steamed Fish Skewers with Spicy Oil recipe

Steamed Fish Skewers with Spicy Oil

(1)

15 mins

15 mins

Pork and Shrimp Stir Fry recipe

Pork and Shrimp Stir Fry

(1)

30 mins

30 mins

558 calories

85

Fried Seitan with Vegetables recipe

Fried Seitan with Vegetables

(1)

25 mins

25 mins

Colorful Stir Fried Vegetables recipe

Colorful Stir Fried Vegetables

(1)

35 mins

35 mins

539 calories

87

Asian Cucumber Salad with Steak Strips recipe

Asian Cucumber Salad with Steak Strips

(1)

25 mins

25 mins

362 calories

85

Stir-Fried Vegetables with Beef recipe

Stir-Fried Vegetables with Beef

(1)

40 mins

40 mins

Spring Rolls with Meat Filling recipe

Spring Rolls with Meat Filling

(1)

60 mins

60 mins

How to Make Maki Sushi recipe

Flavorful Snack For Weight Loss

How to Make Maki Sushi

(1)

75 mins

75 mins

494 calories

74

Tofu and Vegetable Fried Rice recipe

Classic Vegetarian Dish

Tofu and Vegetable Fried Rice

(1)

60 mins

60 mins

427 calories

85