soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Egg Noodles with Vegetables and Tofu recipe

Egg Noodles with Vegetables and Tofu

30 mins

30 mins

517 calories

Noodle Soup with Meatballs recipe

Noodle Soup with Meatballs

40 mins

40 mins

454 calories

Lambs Lettuce and Cucumber Salad recipe

Protein-Packed Vegan Recipe

Lambs Lettuce and Cucumber Salad

with Sesame Fried Tofu

30 mins

60 mins

Rice Noodles with Vegetables and Tofu recipe

Rice Noodles with Vegetables and Tofu

30 mins

50 mins

478 calories

Udon Noodles with Beef and Carrots recipe

Udon Noodles with Beef and Carrots

25 mins

145 mins

537 calories

Thai Style Vegetable Rice recipe

Thai Style Vegetable Rice

35 mins

65 mins

571 calories

Soup with Rice and Meatballs recipe

Soup with Rice and Meatballs

30 mins

50 mins

Curried Rice Noodles with Sprouts and Scallions recipe

Curried Rice Noodles with Sprouts and Scallions

30 mins

30 mins

Stir-Fried Beef and Bok Choy recipe

Stir-Fried Beef and Bok Choy

20 mins

40 mins

343 calories

Asian-Style Perch with Glass Noodles recipe

Asian-Style Perch with Glass Noodles

25 mins

40 mins

Peanut-Crusted Tofu Skewers with Mango-Chile Dipping Sauce recipe

Vegetarian Delicacy

Peanut-Crusted Tofu Skewers with Mango-Chile Dipping Sauce

30 mins

30 mins

Shrimp Fried Rice recipe

Shrimp Fried Rice

25 mins

55 mins

Chicken with Glazed Cherry Tomatoes recipe

Chicken with Glazed Cherry Tomatoes

30 mins

30 mins

291 calories

Spicy Deviled Eggs with Peppers recipe

Spicy Deviled Eggs with Peppers

20 mins

20 mins

138 calories

Fried Tuna with Teriyaki Vegetables recipe

Fried Tuna with Teriyaki Vegetables

30 mins

30 mins

516 calories

Fennel Curry with Pumpkin and Peppers recipe

Fennel Curry with Pumpkin and Peppers

30 mins

30 mins

Mixed Vegetable Fusilli recipe

Mixed Vegetable Fusilli

25 mins

45 mins

Tuna and Avocado Maki Rolls recipe

Tuna and Avocado Maki Rolls

40 mins

55 mins

Shrimp and Mango Wraps with Cilantro Dip recipe

Shrimp and Mango Wraps with Cilantro Dip

40 mins

65 mins

Grilled Salmon with Green Bean Stir-fry recipe

Grilled Salmon with Green Bean Stir-fry

35 mins

35 mins

319 calories

Easy Asian Cucumber Salad recipe

Light And Refreshing

Easy Asian Cucumber Salad

75 mins

75 mins

Asian-Style Rutabagas recipe

Asian-Style Rutabagas

50 mins

50 mins

163 calories

40 mins

40 mins

264 calories

Endive Salad with Lettuce recipe

Endive Salad with Lettuce

35 mins

35 mins

165 calories

Fried Noodles with Pineapple and Vegetables recipe

Fried Noodles with Pineapple and Vegetables

20 mins

20 mins

Tofu and Vegetable Skewers with Curry Sauce recipe

Tofu and Vegetable Skewers with Curry Sauce

50 mins

50 mins

Carrot and Orange Soup recipe

Carrot and Orange Soup

25 mins

25 mins

162 calories

Tofu Veggie Patties recipe

Tofu Veggie Patties

25 mins

25 mins

228 calories

Noodles with Chicken and Shrimp recipe

Noodles with Chicken and Shrimp

25 mins

25 mins

445 calories

Cod with Spinach recipe

Cod with Spinach

25 mins

25 mins

385 calories

Hoso-maki Sushi recipe

Guilt-Free Delicacy

Hoso-maki Sushi

60 mins

60 mins

Nasi Goreng (Indonesian Fried Rice) recipe

Nasi Goreng (Indonesian Fried Rice)

35 mins

35 mins

Chicken Vegetable Soup recipe

Basic Healthy Recipe

Chicken Vegetable Soup

25 mins

25 mins

Vegetable Noodle Stirfry recipe

Vegetable Noodle Stirfry

25 mins

25 mins

519 calories

Pasta with Zucchini and Shrimp Sauce recipe

Pasta with Zucchini and Shrimp Sauce

25 mins

85 mins

437 calories

Fruity Fish Curry recipe

Fruity Fish Curry

25 mins

25 mins

382 calories

Fruity Halibut with Rhubarb recipe

Fruity Halibut with Rhubarb

30 mins

30 mins

346 calories

Whole Wheat Pasta with Asparagus and Racicchio recipe

Whole Wheat Pasta with Asparagus and Racicchio

35 mins

35 mins

644 calories

Thai Soup with Chicken recipe

Thai Soup with Chicken

30 mins

50 mins

Honey-Glazed Carrots recipe

Honey-Glazed Carrots

20 mins

30 mins

181 calories

Brussel Sprouts Salad with Pistachios recipe

Brussel Sprouts Salad with Pistachios

20 mins

25 mins

330 calories

Asian Dressing recipe

10 mins

10 mins

Scallop and Chicken Skewers recipe

Scallop and Chicken Skewers

20 mins

56 mins

260 calories

Tofu and Vegetable Rolls with Rice Noodles recipe

Tofu and Vegetable Rolls with Rice Noodles

40 mins

40 mins

243 calories

Asian Noodle Salad recipe

Variation On A Classic Dish

Asian Noodle Salad

30 mins

45 mins

332 calories

Asian Spare Ribs recipe

Smarter Home Cooking

Asian Spare Ribs

45 mins

115 mins

1989 calories

Chicken and Bell Pepper Skillet recipe

Chicken and Bell Pepper Skillet

with peppers and pistachios

30 mins

90 mins

280 calories

Swiss Chard and Tofu Rice Bowl recipe

Swiss Chard and Tofu Rice Bowl

40 mins

40 mins

304 calories