Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,107 Cucumber recipes from EAT SMARTER

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Creamy Potato Soup with Smoked Salmon and Dill recipe

Creamy Potato Soup with Smoked Salmon and Dill

45 mins

45 mins

913 calories

Avocado Boats recipe

30 mins

30 mins

520 calories

Greek Salad recipe

with feta cheese and olives

20 mins

20 mins

346 calories

Apple and Cheese Salad recipe

Apple and Cheese Salad

20 mins

20 mins

Tuna Salad on Toast with Seasoned Butter recipe

Tuna Salad on Toast with Seasoned Butter

25 mins

25 mins

710 calories

Baked Redfish with Red Lentils recipe

Baked Redfish with Red Lentils

45 mins

45 mins

503 calories

Perch with Peppers and Cucumber recipe

Perch with Peppers and Cucumber

40 mins

40 mins

366 calories

Spicy Cucumber and Onion Relish recipe

Spicy Cucumber and Onion Relish

25 mins

25 mins

402 calories

Smoked Pork Loin with Sweet and Sour Pickles and Horseradish Cream recipe

Smoked Pork Loin with Sweet and Sour Pickles and Horseradish Cream

80 mins

80 mins

364 calories

Rice with Beans and Squash recipe

Rice with Beans and Squash

50 mins

50 mins

323 calories

Tomato, Mozzarella and Shrimp on Toast recipe

Tomato, Mozzarella and Shrimp on Toast

30 mins

30 mins

360 calories

Roast Beef Salad recipe

Roast Beef Salad

30 mins

30 mins

418 calories

Pita Bread with Ham Salad recipe

Pita Bread with Ham Salad

15 mins

15 mins

598 calories

Spicy Pickled Peppers recipe

Spicy Pickled Peppers

45 mins

45 mins

520 calories

Cucumber-radish Salad with Turkey Rolls recipe

Cucumber-radish Salad with Turkey Rolls

45 mins

45 mins

307 calories

Tzatziki Dip recipe

10 mins

10 mins

36 calories

Tea Sandwiches recipe

30 mins

30 mins

690 calories

Perch Fillet with Ginger, Cucumber and Cabbage recipe

Perch Fillet with Ginger, Cucumber and Cabbage

60 mins

60 mins

366 calories

Nasi Goreng with Two Rices recipe

Nasi Goreng with Two Rices

75 mins

75 mins

468 calories

Cucumbers with Caramelised Almonds recipe

Cucumbers with Caramelised Almonds

40 mins

48 mins

221 calories

Multi-grain Rolls with Feta Cheese and Sprouts recipe

Multi-grain Rolls with Feta Cheese and Sprouts

15 mins

15 mins

173 calories

Flatbread Stuffed with Corn and Sprout Salad recipe

Flatbread Stuffed with Corn and Sprout Salad

25 mins

25 mins

310 calories

Mixed Salad recipe

with pine nuts

25 mins

30 mins

159 calories

Mushroom-Cucumber Risotto recipe

Mushroom-Cucumber Risotto

45 mins

45 mins

662 calories

Spelt Bread with Spicy Cream Cheese and Cucumber recipe

Spelt Bread with Spicy Cream Cheese and Cucumber

15 mins

15 mins

309 calories

Pasta Salad recipe

40 mins

40 mins

416 calories

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad recipe

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad

40 mins

40 mins

402 calories

Steelhead Trout with Braised Cucumbers recipe

Steelhead Trout with Braised Cucumbers

45 mins

45 mins

454 calories

Finely Chopped Chicken with Cucumber and Mushrooms recipe

Finely Chopped Chicken with Cucumber and Mushrooms

30 mins

30 mins

306 calories

Colorful Raw Vegetables with Radish and Kefir Dip recipe

Colorful Raw Vegetables with Radish and Kefir Dip

30 mins

30 mins

145 calories

Chicken and Mango Sandwiches recipe

Chicken and Mango Sandwiches

25 mins

25 mins

279 calories

Bagels with Pineapple and Cream Cheese recipe

Bagels with Pineapple and Cream Cheese

15 mins

15 mins

359 calories

Chickpea Balls with Mint Yogurt recipe

Chickpea Balls with Mint Yogurt

60 mins

60 mins

401 calories

Crouton Salad recipe

with pine nuts

30 mins

30 mins

272 calories

Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

Perch Fillets with Citrus-Vanilla Cucumber Salad

30 mins

60 mins

242 calories

Baked Pollock with Potatoes and Cucumber recipe

Baked Pollock with Potatoes and Cucumber

70 mins

70 mins

393 calories

Endive Salad with Yogurt Dressing recipe

Endive Salad with Yogurt Dressing

30 mins

40 mins

226 calories

Salmon Salad recipe

50 mins

260 mins

333 calories

Refreshing Tomato Drink recipe

Refreshing Tomato Drink

25 mins

25 mins

210 calories

Yogurt with Cucumber and Mint recipe

Yogurt with Cucumber and Mint

10 mins

10 mins

Asian Chicken Salad with Papaya in a Cucumber Ring recipe

Asian Chicken Salad with Papaya in a Cucumber Ring

40 mins

40 mins

339 calories

Grilled Lamb Skewers with Yogurt Sauce recipe

Grilled Lamb Skewers with Yogurt Sauce

25 mins

155 mins

662 calories

Chicken Pasta Salad recipe

Chicken Pasta Salad

25 mins

45 mins

601 calories

Chicken and Vegetable Skewers recipe

Chicken and Vegetable Skewers

25 mins

35 mins

295 calories

Fish Cakes with Cucumber-Dill Sauce recipe

Fish Cakes with Cucumber-Dill Sauce

40 mins

46 mins

277 calories

Potato Salad with Arugula and Tuna recipe

Potato Salad with Arugula and Tuna

30 mins

50 mins

286 calories

Salad of Lentils, Cucumber, Celery and Carrot recipe

Salad of Lentils, Cucumber, Celery and Carrot

25 mins

790 mins

309 calories

Glass Noodle Salad with Carrots and Cucumber recipe

Glass Noodle Salad with Carrots and Cucumber

30 mins

45 mins

337 calories

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.