Tzatziki Dip
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
36
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 36 kcal | (2 %) | ||
| Protein | 1.8 g | (2 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 2 g | (1 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- Tzatziki
- Ingredients
- 1 Cucumber
- 500 grams Greek Greek yogurt
- 3 garlic cloves
- salt
- freshly ground pepper
Preparation steps
1.
Rinse cucumber and cut with a vegetable slicer into thin strips. Sprinkle cucumbers with 1 pinch of salt and let stand. Cream yogurt in a bowl. Peel garlic, mince with a garlic press and stir into yogurt. Squeeze cucumber well, chop coarsely and stir into yogurt. Season tzatziki with salt and serve as desired.
