Buttermilk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
650 Buttermilk recipes from EAT SMARTER
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Hazelnut Cinnamon Muffins recipe
Hazelnut Cinnamon Muffins
5
(1)

20 mins

50 mins

247 calories

50
Asparagus Quiche recipe
Asparagus Quiche
5
(1)

120 mins

120 mins

Salad with Chicken Breast recipe
Salad with Chicken Breast
5
(1)

50 mins

50 mins

Pineapple Smoothie recipe
Pineapple Smoothie
5
(1)

15 mins

45 mins

186 calories

67
Waldorf Salad recipe
Waldorf Salad
5
(1)

25 mins

45 mins

260 calories

79
Buttermilk Panna Cotta with Mixed Berries recipe
Flavorful Snack For Weight Loss
Buttermilk Panna Cotta with Mixed Berries
5
(1)

35 mins

275 mins

255 calories

62
Cherry Smoothies recipe
Smarter Snack
Cherry Smoothies
5
(1)

10 mins

10 mins

259 calories

67
Raspberry-Buttermilk Shake recipe
Raspberry-Buttermilk Shake
5
(1)

10 mins

10 mins

267 calories

73
Spicy Spelt Muffins recipe
Spicy Spelt Muffins
5
(1)

30 mins

60 mins

161 calories

86
Carrot and Ginger Smoothie recipe
Carrot and Ginger Smoothie
5
(1)

15 mins

15 mins

45 calories

79
Sprout Salad with Herbs recipe
Light And Refreshing
Sprout Salad with Herbs
5
(1)

15 mins

15 mins

134 calories

Tomato Smoothie recipe
Tomato Smoothie
5
(1)

15 mins

15 mins

56 calories

96
Baked Rutabagas with Creamy Spinach Dip recipe
Baked Rutabagas with Creamy Spinach Dip
5
(1)

35 mins

65 mins

331 calories

95
Strawberry Dessert recipe
Strawberry Dessert

with buttermilk

5
(1)

15 mins

15 mins

269 calories

67
Fennel Radish Salad with Miso Buttermilk Dressing recipe
Classic Vegetarian Dish
Fennel Radish Salad with Miso Buttermilk Dressing
5
(1)

25 mins

25 mins

Blue Cheese Dressing recipe
Strengthening Protein Dish
Blue Cheese Dressing

with buttermilk

4.9
(10)

5 mins

5 mins

107 calories

79
Chocolate Banana Halloween Cupcakes recipe
Snacks For Kids
Chocolate Banana Halloween Cupcakes
4.88889
(9)

30 mins

50 mins

245 calories

61
Avocado Buttermilk Smoothie recipe
Strengthening Protein Dish
Avocado Buttermilk Smoothie
4.88889
(9)

25 mins

25 mins

160 calories

94
Mint and Lemon Balm Smoothie recipe
Refreshing Vitamin Kick
Mint and Lemon Balm Smoothie
4.875
(8)

15 mins

15 mins

158 calories

100
Plum Pastry recipe
Flavorful Snack For Weight Loss
Plum Pastry

with Spelt

4.857145
(7)

50 mins

120 mins

163 calories

58
Banana Pancakes with Spelt Flour recipe
Smarter Home Cooking
Banana Pancakes with Spelt Flour

and fruit

4.857145
(7)

25 mins

40 mins

289 calories

90
Buttermilk Flaxseed Breakfast Cup with Apples recipe
Quick Breakfast
Buttermilk Flaxseed Breakfast Cup with Apples

and oatmeal

4.81818
(11)

20 mins

720 mins

229 calories

94
Chocolate Cupcakes with Cashew Raspberry Frosting recipe
Healthy Treat
Chocolate Cupcakes with Cashew Raspberry Frosting
4.8
(10)

45 mins

105 mins

356 calories

81
Apple and Carrot Muffins recipe
Made With Whole Grains
Apple and Carrot Muffins
4.785715
(14)

30 mins

60 mins

438 calories

76
Grain Pan with Skyr recipe
Clean Eating Lunch
Grain Pan with Skyr
4.727275
(11)

25 mins

25 mins

429 calories

89
Quinoa Pancakes with Vegetable & Mushroom Ragout recipe
Healthy Dinner
Quinoa Pancakes with Vegetable & Mushroom Ragout
4.714285
(7)

60 mins

75 mins

403 calories

87
Quick Coconut Cake recipe
Flavorful Snack For Weight Loss
Quick Coconut Cake

with Passion Fruit and Mango Yogurt

4.7
(10)

30 mins

45 mins

191 calories

Fast Berry Ice Cream recipe
Low-Cal Ice Cream
Fast Berry Ice Cream

with Cinnamon and Buttermilk

4.6875
(16)

5 mins

20 mins

93 calories

84
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

30 mins

90 mins

358 calories

92
Strawberry Yogurt Cake recipe
Guilt-Free Snack
Strawberry Yogurt Cake

with Buttermilk

4.666665
(6)

60 mins

300 mins

231 calories

60
Spicy Tomato-Buttermilk Drink recipe
EatSmarter exclusive recipe
Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

4.666665
(3)

10 mins

25 mins

81 calories

92
Peach Kugelhopf recipe
Seasonal Kitchen
Peach Kugelhopf

with Poppy Seeds and Buttermilk

4.666665
(3)

25 mins

150 mins

196 calories

63
Strawberry Banana Popsicles recipe
Light And Refreshing
Strawberry Banana Popsicles
4.666665
(3)

10 mins

310 mins

75 calories

79
Chilled Cucumber Soup with Pepper recipe
Chilled Cucumber Soup with Pepper
4.666665
(3)

15 mins

75 mins

114 calories

79
Fresh Fig Muesli recipe
Flavorful Diet Breakfast
Fresh Fig Muesli

with Buttermilk and Orange

4.6
(5)

20 mins

740 mins

435 calories

83
Buttermilk Rolls recipe
Made With Whole Grains
Buttermilk Rolls

with Sweet Cream Cheese Spread

4.57143
(7)

45 mins

130 mins

411 calories

79
Cinnamon Honey Granola with Mixed Nuts recipe
Basic Healthy Recipe
Cinnamon Honey Granola with Mixed Nuts
4.53846
(13)

50 mins

50 mins

338 calories

85
Buttermilk Whole-Grain Pancakes recipe
Flavorful Diet Breakfast
Buttermilk Whole-Grain Pancakes

with Berries

4.535715
(28)

45 mins

45 mins

408 calories

74
Arugula Soup recipe
EatSmarter exclusive recipe
Arugula Soup

with Parmesan

4.5
(8)

15 mins

30 mins

140 calories

88
Plums with Cinnamon Buttermilk recipe
Local & Seasonal
Plums with Cinnamon Buttermilk

and Mint

4.5
(6)

15 mins

15 mins

161 calories

79
Feta, Olive and Pine Nut Filled Muffins recipe
Super Beauty Food
Feta, Olive and Pine Nut Filled Muffins
4.5
(6)

30 mins

55 mins

210 calories

82
Blueberry Almond Smoothie recipe
Energizing Breakfast
Blueberry Almond Smoothie

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Mango, Mint and Lemon Ice Cream recipe
EatSmarter exclusive recipe
Mango, Mint and Lemon Ice Cream

with Mango Slices

4.5
(4)

60 mins

160 mins

218 calories

76
Chilled Radish and Buttermilk Soup recipe
Light And Refreshing
Chilled Radish and Buttermilk Soup
4.5
(4)

30 mins

30 mins

150 calories

83
Buttermilk and Lime Mousse recipe
EatSmarter exclusive recipe
Buttermilk and Lime Mousse

with Melon

4.5
(2)

40 mins

100 mins

182 calories

79
Refreshing Buttermilk Drink recipe
EatSmarter exclusive recipe
Refreshing Buttermilk Drink

with Mint

4.5
(2)

10 mins

10 mins

53 calories

96
Cake Batter with Oil and Applesauce recipe
EatSmarter exclusive recipe
Cake Batter with Oil and Applesauce

(Basic Recipe)

4.5
(2)

20 mins

20 mins

232 calories

72
Cold Beet Soup with Hard Boiled Eggs (Chlodnik) recipe
Cold Beet Soup with Hard Boiled Eggs (Chlodnik)
4.5
(2)

30 mins

120 mins

196 calories

93

After you churn cream to make butter, you have a pungent, creamy liquid left over. This is buttermilk. And while this fatty liquid is too rich for most people to be consumed on its own, buttermilk makes for an excellent cooking ingredient, imbuing a variety of savory dishes with tons of creamy, decadent flavor. Try it out in your next meat brine, to take your salad dressing to the next level, and even in baking and other dessert dishes. Check out all of our EAT SMARTER! recipes with buttermilk below.

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