EatSmarter exclusive recipe

Buttermilk and Lime Mousse

with Melon
0
Average: 0 (0 votes)
(0 votes)
Buttermilk and Lime Mousse

Buttermilk and Lime Mousse - Airy, relaxed and refreshing

share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
182
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie182 kcal(9 %)
Protein6 g(6 %)
Fat9 g(8 %)
Carbohydrates17 g(11 %)
Sugar added7 g(28 %)
Roughage1 g(3 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.6 mg(13 %)
Vitamin B₆0.1 mg(7 %)
Folate39 μg(13 %)
Pantothenic acid0.5 mg(8 %)
Biotin6.3 μg(14 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C32 mg(34 %)
Potassium440 mg(11 %)
Calcium138 mg(14 %)
Magnesium26 mg(9 %)
Iron0.7 mg(5 %)
Iodine8 μg(4 %)
Zinc0.7 mg(9 %)
Saturated fatty acids6 g
Uric acid24 mg
Cholesterol30 mg
Development of this recipe:

Ingredients

for
4
Ingredients
4 sheets
white Gelatin
½
4 tablespoons
1 ½ cups
½ cup
1
small Melon (eg, Charentais)
3 sprigs
Preparation

Kitchen utensils

2 Bowls, 1 Fine grater, 1 Citrus juicer, 1 Whisk, 1 Small pot, 1 Hand mixer, 4 Glasses (each about 250 ml), 1 Tablespoon, 1 Cutting board, 1 Small knife, 1 Measuring cups, 1 deep bowl

Preparation steps

1.
Buttermilk and Lime Mousse preparation step 1

Soak the gelatin in cold water.

2.
Buttermilk and Lime Mousse preparation step 2

Rinse lime in hot water, wipe dry and finely grate the peel. Squeeze out the juice and mix with agave syrup and buttermilk.

3.
Buttermilk and Lime Mousse preparation step 3

Heat 2 tablespoons of the buttermilk mixture in a small pot. Stir in the gelatin to dissolve.

4.
Buttermilk and Lime Mousse preparation step 4

Whisk the dissolved gelatin into the remaining buttermilk mixture and refrigerate.

5.
Buttermilk and Lime Mousse preparation step 5

Beat the cream with a hand mixer until stiff.

6.
Buttermilk and Lime Mousse preparation step 6

When the buttermilk cream begins to solidify, fold in the whipped cream. Pour the mixture into 4 glasses and refrigerate for at least 1 hour (preferably 2-3 hours).

7.
Buttermilk and Lime Mousse preparation step 7

Cut the melon in half and scrape out the seeds with a spoon.

8.
Buttermilk and Lime Mousse preparation step 8

Cut melon in slices, remove peel and cut flesh into small cubes.

9.
Buttermilk and Lime Mousse preparation step 9

Rinse mint, shake dry and pluck leaves. Set some of them aside, cut the rest into thin strips.

10.
Buttermilk and Lime Mousse preparation step 10

Mix mint strips and melon cubes in a bowl. Place melon cubes in the glasses on top of the buttermilk and lime cream, garnish with remaining mint and serve.