Buttermilk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
650 Buttermilk recipes from EAT SMARTER
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Banana Pear Smoothie recipe

15 mins

15 mins

219 calories

79
Strawberry Buttermilk Smoothie recipe

with coconut cream

4.5
(2)

25 mins

25 mins

647 calories

87
Lemon Slices with Pudding recipe
No Refined Sugar
4.454545
(11)

20 mins

70 mins

174 calories

60
Marble Cake with Cherries and Chocolate recipe
Healthy Treat
4.444445
(18)

25 mins

180 mins

171 calories

80
"Crown Jewels" Carrot-Almond Muffins recipe
Made With Whole Grains
4.444445
(9)

15 mins

80 mins

197 calories

85
Irish Soda Bread recipe
Stimulates Digestion

with Whole-Wheat Flour

4.4
(10)

20 mins

70 mins

150 calories

73
Crispy Buttermilk Bread recipe
Made With Whole Grains

with Banana and Honey

4.4
(10)

20 mins

60 mins

149 calories

72
Romaine with Buttermilk Roquefort Dressing recipe
EatSmarter exclusive recipe

and bacon

4.4
(5)

35 mins

35 mins

132 calories

82
Broccoli Soup with Zucchini and Mushrooms recipe

30 mins

45 mins

216 calories

86
Herb Mashed Potatoes recipe
Smarter Home Cooking

with Buttermilk

4.333335
(6)

15 mins

35 mins

200 calories

85
Cornmeal-Crusted Trout Fillets recipe
EatSmarter exclusive recipe

with Cucumber and Apple salad

4.333335
(3)

20 mins

45 mins

337 calories

81
Plum Yeast Cake recipe
Made With Whole Grains

with Chopped Pistachios

4.333335
(3)

45 mins

140 mins

183 calories

60
Apple Celery Spread recipe
EatSmarter exclusive recipe

with Curry Buttermilk Cream Cheese

4.333335
(3)

10 mins

10 mins

80 calories

92
Buttermilk Panna Cotta with Honey recipe

20 mins

210 mins

200 calories

59
Pizza Muffins recipe
Kid's Snacks (4-6 years)
4.285715
(21)

15 mins

50 mins

148 calories

79
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
4.25
(8)

10 mins

10 mins

137 calories

98
Duck Breast with Pineapple Cabbage recipe
EatSmarter exclusive recipe

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

60 mins

100 mins

600 calories

90
Basil Chicken with Snow Peas recipe

30 mins

50 mins

284 calories

92
Millet Pear Cereal recipe
Energizing Breakfast

with Cinnamon and Walnuts

4.235295
(17)

15 mins

20 mins

472 calories

84
Peach Cake with Almonds recipe
Flavorful Snack For Weight Loss
4.2
(10)

20 mins

45 mins

153 calories

67
Dried-Fruit Salad recipe
Smarter Snack

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Banana Mango Smoothie recipe

20 mins

20 mins

165 calories

79
Mini Blueberry Torte recipe
Baking with Superfoods

with Buttermilk Topping

4.166665
(6)

40 mins

120 mins

190 calories

67
Radish Smoothie recipe
EatSmarter exclusive recipe

with Cress

4.142855
(7)

10 mins

10 mins

75 calories

84
Buttermilk Bread Wreath recipe
Flavorful Snack For Weight Loss

with Citrus Fruits

4.11111
(9)

55 mins

140 mins

182 calories

54
Buttermilk and Almond Gelatin recipe
EatSmarter exclusive recipe

with Colorful Fruit Salad

4
(1)

40 mins

230 mins

348 calories

Wholemeal Bread with Rolled Oats recipe

40 mins

220 mins

121 calories

79
Cherry and Cinnamon Soup recipe

20 mins

20 mins

164 calories

69
Roast Wild Boar with Dumplings and Red Cabbage recipe

180 mins

1620 mins

Fresh Strawberries with Lime and Buttermilk recipe

25 mins

25 mins

310 calories

86
Homemade Rye Bread with Savory Cress Spread recipe

15 mins

225 mins

1192 calories

84
Orange and Avocado Buttermilk recipe
Guilt-Free Delicacy
4
(1)

10 mins

10 mins

180 calories

79
Buttermilk Vegetable Soup recipe
Light And Refreshing
4
(1)

25 mins

25 mins

168 calories

97
Blueberry Buttermilk Popsicles recipe

15 mins

255 mins

67 calories

60
Zucchini Buttermilk Smoothie recipe

10 mins

10 mins

149 calories

84
Plum Smoothie recipe
To-Go

with Cinnamon

4
(6)

15 mins

15 mins

90 calories

54
Bagels with Cream Cheese and Peppers recipe
Smarter Snack

Children's Snacks for Many

3.8
(5)

50 mins

110 mins

157 calories

77
Carrot-Papaya Buttermilk recipe
Smarter Snack

with Sunflower and Pumpkin Seeds

3.75
(4)

15 mins

15 mins

242 calories

88
Smarter Buttermilk Cream recipe
EatSmarter exclusive recipe

with Elderberry Syrup and Blueberries

3.666665
(3)

30 mins

210 mins

214 calories

60
Blackberry Roulade recipe
Low-Cal Baking

with Yogurt and Buttermilk Cream

3.666665
(3)

60 mins

240 mins

168 calories

52
Watermelon and Buttermilk Smoothie recipe
EatSmarter exclusive recipe
3.6
(5)

10 mins

10 mins

93 calories

96
Almond Butter Cake recipe

40 mins

40 mins

4343 calories

60
Plum Muffins recipe
EatSmarter exclusive recipe

with Sesame Seeds and Buttermilk

3
(3)

25 mins

80 mins

168 calories

70
Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe
For 1 Adult and 1 Child (7-14 years)

For 1 Adult and 1 Child (7-14 Years)

3
(2)

25 mins

30 mins

508 calories

90
Buttermilk Beetcress Shake with Radishes recipe

10 mins

10 mins

110 calories

98
Chervil Shake recipe

10 mins

10 mins

57 calories

92
Sauerbraten with Cream Sauce recipe

served with potatoes

3
(1)

135 mins

1575 mins

583 calories

74
Buttermilk with Beet Juice recipe

5 mins

5 mins

161 calories

85

After you churn cream to make butter, you have a pungent, creamy liquid left over. This is buttermilk. And while this fatty liquid is too rich for most people to be consumed on its own, buttermilk makes for an excellent cooking ingredient, imbuing a variety of savory dishes with tons of creamy, decadent flavor. Try it out in your next meat brine, to take your salad dressing to the next level, and even in baking and other dessert dishes. Check out all of our EAT SMARTER! recipes with buttermilk below.

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