Gout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

729 Gout recipes from EAT SMARTER

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Mixed-Seed Dinner Rolls recipe

Energizing Breakfast

Mixed-Seed Dinner Rolls

with Olives, Sun-Dried Tomatoes and Rosemary

(7)

35 mins

60 mins

159 calories

84

Vegan Kohlrabi Stew recipe

Soul Food

Vegan Kohlrabi Stew

with brown rice

(8)

30 mins

45 mins

418 calories

100

Asian-Style Kale recipe

Delicious Immune Booster

Asian-Style Kale

with Chile Pepper and Garlic

(15)

20 mins

25 mins

62 calories

100

Creamy Zucchini Penne recipe

EatSmarter exclusive recipe

Creamy Zucchini Penne

with Parmesan Cheese

(19)

30 mins

30 mins

556 calories

82

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

(9)

40 mins

40 mins

155 calories

87

Mache Salad recipe

Guilt-Free Delicacy

with Smoked Salmon

(8)

40 mins

40 mins

349 calories

82

Bell Pepper Crispbread recipe

Light Gratin

Bell Pepper Crispbread

with Scallions

(8)

15 mins

20 mins

99 calories

84

Asian Avocado Salad recipe

EatSmarter exclusive recipe

Asian Avocado Salad

with Salmon Caviar

(4)

20 mins

20 mins

264 calories

82

Turmeric Spiced Couscous recipe

EatSmarter exclusive recipe

Turmeric Spiced Couscous

with Almonds and Figs

(4)

25 mins

30 mins

272 calories

84

Baked Beans recipe

EatSmarter exclusive recipe

with Maple Syrup and Chiles

(4)

20 mins

80 mins

175 calories

75

Jamaican Hush Puppies recipe

EatSmarter exclusive recipe

Jamaican Hush Puppies

with Ginger and Tomato Chutney

(4)

40 mins

40 mins

259 calories

81

French Cabbage and Bean Soup recipe

EatSmarter exclusive recipe

French Cabbage and Bean Soup

with Ham and Potatoes

(4)

30 mins

800 mins

286 calories

93

Cheesecake with Pineapple recipe

Flavorful Snack For Weight Loss

Cheesecake with Pineapple

(4)

15 mins

105 mins

121 calories

50

Cabbage Tart recipe

Variation On A Classic Dish

with Sliced Turkey Breast

(4)

35 mins

50 mins

1576 calories

90

Amaranth-Pineapple Squares recipe

To-Go

Amaranth-Pineapple Squares

with Oats and Almonds

(4)

15 mins

35 mins

94 calories

76

Candied Strawberries recipe

5-Ingredients Recipe

Candied Strawberries

(4)

15 mins

15 mins

Millet Pear Cereal recipe

Energizing Breakfast

Millet Pear Cereal

with Cinnamon and Walnuts

(17)

15 mins

20 mins

472 calories

84

Oven-Baked French Fries recipe

Healthier Version Of A Classic Recipe

Oven-Baked French Fries

with Sesame Seeds and Sea Salt

(14)

20 mins

50 mins

244 calories

98

Spinach Cream Cheese Fritters recipe

Guilt-Free Fast Food

Spinach Cream Cheese Fritters

with Radishes

(18)

50 mins

80 mins

340 calories

83

Leafy Green Salad with Raspberries recipe

EatSmarter exclusive recipe

Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

(9)

25 mins

35 mins

128 calories

89

Curried Lentil Soup recipe

Fine Vegetable Cuisine

Curried Lentil Soup

with Celery Leaves and Yogurt

(28)

10 mins

10 mins

78 calories

87

Goat Cheese Sandwich recipe

Enjoy On The Go

Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

(15)

10 mins

10 mins

282 calories

89

Baked Potato Wedges recipe

Basic Healthy Recipe

Baked Potato Wedges

with Cheesy Vegetable Dip

(15)

40 mins

60 mins

280 calories

98

Pumpkin and Eggplant Stew recipe

Seasonal Kitchen

Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

(15)

35 mins

35 mins

327 calories

98

Peach Cake with Almonds recipe

Flavorful Snack For Weight Loss

Peach Cake with Almonds

(10)

20 mins

45 mins

153 calories

67

Cream of Potato Soup recipe

Low-Cal Dinner

Cream of Potato Soup

with Bacon

(10)

45 mins

45 mins

228 calories

79

Layered Berry Yogurt Parfait recipe

Light And Refreshing

Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

(5)

15 mins

15 mins

165 calories

83

Potato Cakes recipe

Local Kitchen

with Plum Compote

(5)

35 mins

45 mins

489 calories

63

Kiwi-Lime Mocktail recipe

Delicious Immune Booster

Kiwi-Lime Mocktail

with Pomegranate Seeds

(5)

20 mins

20 mins

213 calories

100

Cake Roll with Strawberry-Lime Cream recipe

Healthy Treat

Cake Roll with Strawberry-Lime Cream

(5)

50 mins

200 mins

102 calories

65

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Millet and Vegetable Stew recipe

EatSmarter exclusive recipe

Millet and Vegetable Stew

with Minted Yogurt

(5)

15 mins

20 mins

98 calories

Vegan Chocolate Chip Cookies recipe

Vegan Baking

Vegan Chocolate Chip Cookies

(5)

35 mins

35 mins

203 calories

62

Colorful Vegetable Pasta recipe

Classic Vegetarian Dish

Colorful Vegetable Pasta

with Saffron Sauce

(27)

25 mins

25 mins

512 calories

93

Raspberry Torte recipe

Guilt-Free Delicacy

Raspberry Torte

with Yogurt Cream

(12)

60 mins

320 mins

130 calories

54

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

(13)

10 mins

10 mins

346 calories

79

Spicy Bean Dip recipe

Quick Clean Eating Recipe

with Garlic and Rosemary

(12)

10 mins

20 mins

352 calories

99

Clementine Yogurt recipe

Flu-Season Savior

Clementine Yogurt

with Ginger, Honey and Mint

(6)

15 mins

15 mins

119 calories

Mini Blueberry Torte recipe

Baking with Superfoods

Mini Blueberry Torte

with Buttermilk Topping

(6)

40 mins

120 mins

190 calories

67

Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

(6)

20 mins

20 mins

155 calories

83

Bell Pepper-Zucchini Pasta recipe

EatSmarter exclusive recipe

Bell Pepper-Zucchini Pasta

with Chile Pepper Breadcrumbs

(6)

45 mins

45 mins

478 calories

87

Vegan Chana Masala recipe

Satisfying Vegan Food

Vegan Chana Masala

(6)

30 mins

30 mins

319 calories

97

Mini Pizzas with Bell Peppers recipe

Healthier Version Of A Classic Recipe

Mini Pizzas with Bell Peppers

and Goat Cheese

(13)

45 mins

90 mins

313 calories

79

Salt-Crusted Potatoes recipe

Basic Healthy Recipe

Salt-Crusted Potatoes

with Cilantro

(7)

25 mins

40 mins

144 calories

100

Smarter Baked Apples on Yogurt recipe

Soul Food

Smarter Baked Apples on Yogurt

with Almond Dried Fruit Filling

(7)

20 mins

55 mins

292 calories

62

Radish Smoothie recipe

EatSmarter exclusive recipe

Radish Smoothie

with Cress

(7)

10 mins

10 mins

75 calories

84

Chocolate Shake recipe

Smarter Snack

Chocolate Shake

with Coconut

(8)

5 mins

5 mins

100 calories

67

Smarter Mustard Eggs recipe

Basic Healthy Recipe

Smarter Mustard Eggs

with Spinach and Tarragon

(8)

15 mins

15 mins

394 calories

87

We hope you enjoy our EAT SMARTER recipes in the Gout collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gout. If you like what you eat, please share your experience with us on our community and social media pages.