Gout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

729 Gout recipes from EAT SMARTER

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Pasta with Yogurt-Vegetable Garlic Sauce recipe

EatSmarter exclusive recipe

Pasta with Yogurt-Vegetable Garlic Sauce

(3)

15 mins

20 mins

380 calories

79

Gluten Free Chicken Nuggets recipe

For The Whole Family

Gluten Free Chicken Nuggets

(3)

50 mins

50 mins

469 calories

93

Wild Rice Breakfast Cereal recipe

Flavorful Diet Breakfast

Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

(2)

20 mins

120 mins

175 calories

67

Indonesian Salad recipe

EatSmarter exclusive recipe

Indonesian Salad

with Egg, Peanuts and Cilantro

(2)

40 mins

40 mins

613 calories

90

Stuffed Cucumber Rolls recipe

EatSmarter exclusive recipe

Stuffed Cucumber Rolls

with Smoked Turkey

(2)

15 mins

20 mins

88 calories

98

Raw Kohlrabi recipe

EatSmarter exclusive recipe

with Toasted Sesame Seeds

(2)

15 mins

25 mins

70 calories

100

Beet and Carrot Juice recipe

EatSmarter exclusive recipe

Beet and Carrot Juice

with Fennel

(2)

15 mins

15 mins

80 calories

Apple-Banana Drink recipe

EatSmarter exclusive recipe

Apple-Banana Drink

with Soy Milk

(2)

5 mins

5 mins

85 calories

71

Chanterelle-Frisee Salad recipe

EatSmarter exclusive recipe

Chanterelle-Frisee Salad

with Bresaola

(2)

35 mins

45 mins

339 calories

84

Green and Gold Chicken Soup recipe

EatSmarter exclusive recipe

Green and Gold Chicken Soup

with Spinach and Parmesan

(2)

15 mins

15 mins

169 calories

Buttermilk and Almond Gelatin recipe

EatSmarter exclusive recipe

Buttermilk and Almond Gelatin

with Colorful Fruit Salad

(1)

40 mins

230 mins

348 calories

Mexican Corn Custard recipe

EatSmarter exclusive recipe

Mexican Corn Custard

with Avocado Salad

(1)

50 mins

75 mins

439 calories

87

Grilled Zucchini recipe

EatSmarter exclusive recipe

Grilled Zucchini

with Arugula and Tomato

(1)

12 mins

25 mins

82 calories

100

Melon Ice on a Stick recipe

EatSmarter exclusive recipe

Melon Ice on a Stick

with Fruit Juice

(1)

35 mins

300 mins

235 calories

71

Mango and Passion Fruit Yogurt Cream recipe

Flavorful Snack For Weight Loss

Mango and Passion Fruit Yogurt Cream

with Mint

(1)

45 mins

260 mins

114 calories

71

Green Tea with Pineapple recipe

EatSmarter exclusive recipe

Green Tea with Pineapple

(1)

10 mins

10 mins

47 calories

67

Apple-Grapefruit Drink recipe

EatSmarter exclusive recipe

Apple-Grapefruit Drink

with Currants

(1)

10 mins

10 mins

699 calories

79

Rose Petal Milk recipe

EatSmarter exclusive recipe

Rose Petal Milk

with Raspberries

(1)

15 mins

15 mins

89 calories

67

Stuffed Endive recipe

EatSmarter exclusive recipe

with Curry Cream Cheese

(1)

20 mins

20 mins

128 calories

92

Romaine Lettuce with Pear recipe

EatSmarter exclusive recipe

Romaine Lettuce with Pear

and Goat Cheese Dressing

(1)

20 mins

20 mins

280 calories

93

Soft-Boiled Eggs recipe

EatSmarter exclusive recipe

Soft-Boiled Eggs

with Parsley Dip

(1)

20 mins

30 mins

99 calories

96

Potato Skewers with Bay Leaves recipe

EatSmarter exclusive recipe

Potato Skewers with Bay Leaves

and Carrot-Sage Dip

(1)

50 mins

65 mins

216 calories

97

Cold Sweet Potato Soup with Tomatoes recipe

Great For The Office

Cold Sweet Potato Soup with Tomatoes

and Almond Crostini

(1)

45 mins

105 mins

380 calories

88

Vegetarian Cabbage Rolls recipe

Vegetarian Delicacy

Vegetarian Cabbage Rolls

with Millet, Tomato and Feta Cheese

(11)

55 mins

75 mins

389 calories

96

Herbed Potato Tart recipe

Vegetarian Delicacy

Herbed Potato Tart

with Crème Fraiche

(9)

35 mins

55 mins

229 calories

87

Marbled Strawberry Cake recipe

Seasonal Kitchen

Marbled Strawberry Cake

(8)

60 mins

270 mins

189 calories

52

Sauerkraut Soup recipe

EatSmarter exclusive recipe

Sauerkraut Soup

with Orange Zest and Croutons

(8)

25 mins

60 mins

250 calories

72

Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Vegetable Stir-Fry

with Pineapple and Thai Basil

(8)

30 mins

30 mins

149 calories

88

Egg Salad on Baguette with Herb Sauce recipe

Variation On A Classic Dish

Egg Salad on Baguette with Herb Sauce

(7)

20 mins

25 mins

357 calories

92

Light Mayonnaise with Greek Yogurt recipe

Variation On A Classic Dish

Light Mayonnaise with Greek Yogurt

(Basic Recipe)

(6)

20 mins

445 mins

184 calories

87

Coconut Berry Tart recipe

Flavorful Snack For Weight Loss

Coconut Berry Tart

with Vanilla Cream

(6)

45 mins

110 mins

182 calories

56

Coconut-Banana Smoothie recipe

EatSmarter exclusive recipe

Coconut-Banana Smoothie

with Cranberries

(6)

10 mins

10 mins

446 calories

84

Cherry Cashew Crumble Tart recipe

Made With Whole Grains

Cherry Cashew Crumble Tart

(7)

60 mins

160 mins

166 calories

70

Potato Cakes and Feta recipe

EatSmarter exclusive recipe

Potato Cakes and Feta

with Braised Peppers

(6)

60 mins

60 mins

273 calories

81

Spicy Sauerkraut recipe

Basic Healthy Recipe

Spicy Sauerkraut

(5)

45 mins

45 mins

288 calories

67

Plum Smoothie recipe

To-Go

with Cinnamon

(6)

15 mins

15 mins

90 calories

54

Currant-Wild Garlic Pancakes recipe

Seasonal Kitchen

Currant-Wild Garlic Pancakes

with Feta Cheese

(5)

30 mins

45 mins

558 calories

79

Roasted Mushrooms recipe

EatSmarter exclusive recipe

Roasted Mushrooms

with Rosemary and Parmesan

(12)

10 mins

25 mins

165 calories

94

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

(4)

35 mins

35 mins

237 calories

97

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

(4)

45 mins

55 mins

247 calories

90

Carrot-Papaya Buttermilk recipe

Smarter Snack

Carrot-Papaya Buttermilk

with Sunflower and Pumpkin Seeds

(4)

15 mins

15 mins

242 calories

88

Marinated Tofu recipe

EatSmarter exclusive recipe

with Fennel and Tomatoes

(4)

15 mins

20 mins

98 calories

Stuffed Rice Leaves recipe

EatSmarter exclusive recipe

Stuffed Rice Leaves

with Tofu

(4)

25 mins

35 mins

98 calories

84

Carrot Strudel recipe

EatSmarter exclusive recipe

with Cinnamon and Dried Figs

(7)

60 mins

110 mins

417 calories

Mexican-Style Cornmeal Pizza recipe

EatSmarter exclusive recipe

Mexican-Style Cornmeal Pizza

with Salsa and Eggs

(6)

45 mins

70 mins

310 calories

92

Smarter Buttermilk Cream recipe

EatSmarter exclusive recipe

Smarter Buttermilk Cream

with Elderberry Syrup and Blueberries

(3)

30 mins

210 mins

214 calories

60

Blackberry Roulade recipe

Low-Cal Baking

Blackberry Roulade

with Yogurt and Buttermilk Cream

(3)

60 mins

240 mins

168 calories

52

Apple-Ginger Juice recipe

EatSmarter exclusive recipe

Apple-Ginger Juice

with Mint

(3)

5 mins

5 mins

74 calories

87

We hope you enjoy our EAT SMARTER recipes in the Gout collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gout. If you like what you eat, please share your experience with us on our community and social media pages.