Octopus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Squid

Crustaceans Recipes

195 Octopus recipes from EAT SMARTER

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Pork-stuffed Cephalopod recipe

Pork-stuffed Cephalopod

(0)

35 mins

55 mins

72

Greek-style Squid with Stuffing recipe

Greek-style Squid with Stuffing

(0)

20 mins

30 mins

Halloween Black Pasta Salad recipe

Halloween Black Pasta Salad

(0)

20 mins

30 mins

Seafood Ragu recipe

(0)

195 mins

195 mins

79

Stuffed Cuttlefish recipe

Stuffed Cuttlefish

(0)

20 mins

80 mins

79

Squid and Vegetable Stir-fry recipe

Squid and Vegetable Stir-fry

(0)

25 mins

25 mins

Stuffed Mediterranean Seafood recipe

Stuffed Mediterranean Seafood

(0)

45 mins

45 mins

Grilled Squid Salad recipe

Grilled Squid Salad

(0)

20 mins

20 mins

Squid and Vegetable Soup recipe

Squid and Vegetable Soup

(0)

15 mins

40 mins

394 calories

79

Squid Casserole recipe

Squid Casserole

(0)

30 mins

180 mins

79

Thai Mixed Pork and Seafood recipe

Thai Mixed Pork and Seafood

(0)

20 mins

20 mins

Fried Onions recipe

(0)

25 mins

25 mins

Sautéed Spicy Squid recipe

Sautéed Spicy Squid

(0)

15 mins

15 mins

Grilled Squid Toasts recipe

Grilled Squid Toasts

(0)

30 mins

50 mins

Squid Skewer Sandwich recipe

Squid Skewer Sandwich

(0)

20 mins

39 mins

Sliced Squid Roulade recipe

Sliced Squid Roulade

(0)

15 mins

15 mins

94

Calamari Tubes with Filling recipe

Calamari Tubes with Filling

(0)

25 mins

31 mins

Greek Seafood Platter recipe

Greek Seafood Platter

(0)

110 mins

170 mins

Squid and Green Bean Salad recipe

Squid and Green Bean Salad

(0)

40 mins

40 mins

87

Seafood Salad recipe

(0)

35 mins

215 mins

89

Cod-stuffed Squid recipe

Cod-stuffed Squid

(0)

25 mins

45 mins

239 calories

84

Warm Octopus, Lotus Root and Celery Salad recipe

Warm Octopus, Lotus Root and Celery Salad

(0)

15 mins

40 mins

Squid with Wheat Berries recipe

Squid with Wheat Berries

(0)

35 mins

35 mins

Asian Seafood Bisque recipe

Asian Seafood Bisque

(0)

20 mins

20 mins

Gourmet Fish Roe Pasta recipe

Gourmet Fish Roe Pasta

(0)

30 mins

30 mins

339 calories

67

Calamari with Med-style Garnish recipe

Calamari with Med-style Garnish

(0)

30 mins

30 mins

317 calories

96

Vietnamese-style Filled Seafood recipe

Vietnamese-style Filled Seafood

(0)

50 mins

50 mins

Golden Spanish Rice with Chicken recipe

Golden Spanish Rice with Chicken

(0)

60 mins

60 mins

Black Pasta with Garlic recipe

Black Pasta with Garlic

(0)

30 mins

30 mins

Calamari with Mixed Veggies recipe

Calamari with Mixed Veggies

(0)

35 mins

35 mins

230 calories

93

Spicy Shrimp with Noodles recipe

Spicy Shrimp with Noodles

(0)

20 mins

20 mins

Braised Seafood Tubes recipe

Braised Seafood Tubes

(0)

40 mins

40 mins

1156 calories

81

Octopus Salad with Vegetables recipe

Octopus Salad with Vegetables

(0)

30 mins

240 mins

142 calories

93

Philippine Style Stuffed Squid recipe

Philippine Style Stuffed Squid

(0)

30 mins

55 mins

336 calories

77

Deep-Fried Calamari with Chile Pepper and Herbs recipe

Deep-Fried Calamari with Chile Pepper and Herbs

(0)

15 mins

35 mins

Calamari Stewed with Tomatoes recipe

Calamari Stewed with Tomatoes

(0)

30 mins

135 mins

Stuffed Mini Calamari recipe

Stuffed Mini Calamari

(0)

45 mins

45 mins

Pasta with Squid and Tomato recipe

Pasta with Squid and Tomato

(0)

30 mins

55 mins

563 calories

79

Calamari with Chorizo and Toasted Bread recipe

Calamari with Chorizo and Toasted Bread

(0)

15 mins

23 mins

634 calories

64

Asian Noodles with Squid and Mango recipe

Asian Noodles with Squid and Mango

(0)

20 mins

40 mins

Seafood Salad with Broccoli and Peppers recipe

Seafood Salad with Broccoli and Peppers

(0)

20 mins

30 mins

307 calories

87

Pasta with Squid recipe

Pasta with Squid

(0)

30 mins

30 mins

589 calories

88

Squid and Tomato Stew with Couscous recipe

Squid and Tomato Stew with Couscous

(0)

30 mins

45 mins

399 calories

90

Squid Salad with Chile recipe

Squid Salad with Chile

(0)

20 mins

20 mins

279 calories

85

Sweet and Sour Stuffed Calamari with Peppers recipe

Sweet and Sour Stuffed Calamari with Peppers

(0)

50 mins

75 mins

495 calories

75

Grilled Squid Salad recipe

Grilled Squid Salad

(0)

15 mins

23 mins

341 calories

92

Roasted Garlic Potatoes with Calamari recipe

Roasted Garlic Potatoes with Calamari

(0)

30 mins

60 mins

Fried Calamari with Chervil Sauce recipe

Fried Calamari with Chervil Sauce

(0)

20 mins

20 mins

399 calories

84

We hope you enjoy our EAT SMARTER recipes in the Octopus collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Octopus. If you like what you eat, please share your experience with us on our community and social media pages.