Squid recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41 Squid recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Grilled Squid Tubes recipe
Grilled Squid Tubes
5
(3)

20 mins

50 mins

228 calories

Fried Squid Rings recipe
Fried Squid Rings
0
(0)

20 mins

20 mins

522 calories

Squid Ink Rice with Seafood recipe
Squid Ink Rice with Seafood
0
(0)

40 mins

70 mins

Seafood Chinese Dumplings recipe
Seafood Chinese Dumplings
0
(0)

60 mins

60 mins

357 calories

Mussels with Tomatoes and Pasta recipe
Mussels with Tomatoes and Pasta
0
(0)

25 mins

40 mins

775 calories

8,4
Pork-stuffed Cephalopod recipe
Pork-stuffed Cephalopod
0
(0)

35 mins

55 mins

411 calories

7,5
Greek-style Squid with Stuffing recipe
Greek-style Squid with Stuffing
0
(0)

20 mins

30 mins

431 calories

Fresh Paella recipe
Fresh Paella
0
(0)

30 mins

120 mins

929 calories

Seafood Spaghetti with Vermouth recipe
Seafood Spaghetti with Vermouth
0
(0)

35 mins

35 mins

767 calories

Spanish Seafood and Rice recipe
Spanish Seafood and Rice
0
(0)

40 mins

40 mins

Mixed Squid and Fish Casserole recipe
Mixed Squid and Fish Casserole
0
(0)

60 mins

60 mins

704 calories

Stuffed Mediterranean Seafood recipe
Stuffed Mediterranean Seafood
0
(0)

45 mins

45 mins

242 calories

Braised Eel in Red Wine recipe
Braised Eel in Red Wine
0
(0)

30 mins

30 mins

841 calories

8,2
Squid Casserole recipe
Squid Casserole
0
(0)

30 mins

180 mins

549 calories

8,5
Thai Mixed Pork and Seafood recipe
Thai Mixed Pork and Seafood
0
(0)

20 mins

20 mins

Italian Shellfish Stew recipe
Italian Shellfish Stew
0
(0)

50 mins

50 mins

824 calories

Sautéed Spicy Squid recipe
Sautéed Spicy Squid
0
(0)

15 mins

15 mins

8,3
Mixed Seafood Noodle Soup recipe
Mixed Seafood Noodle Soup
0
(0)

30 mins

30 mins

453 calories

Garbanzo and Seafood Stew recipe
Garbanzo and Seafood Stew
0
(0)

20 mins

45 mins

308 calories

Sliced Squid Roulade recipe
Sliced Squid Roulade
0
(0)

15 mins

15 mins

110 calories

8,9
Calamari and Ribbon Pasta Bowl recipe
Calamari and Ribbon Pasta Bowl
0
(0)

25 mins

25 mins

502 calories

Shellfish En Brodo recipe
Shellfish En Brodo
0
(0)

25 mins

50 mins

698 calories

Seafood and Tomato Casserole recipe
Seafood and Tomato Casserole
0
(0)

40 mins

40 mins

392 calories

9,3
Calamari Tubes with Filling recipe
Calamari Tubes with Filling
0
(0)

25 mins

31 mins

8,9
Squid and Green Bean Salad recipe
Squid and Green Bean Salad
0
(0)

40 mins

40 mins

246 calories

8,8
Asian Noodle Bowl with Veggies recipe
Asian Noodle Bowl with Veggies
0
(0)

25 mins

25 mins

550 calories

8,7
Hake, Squid and Rice Stew recipe
Hake, Squid and Rice Stew
0
(0)

35 mins

35 mins

Seafood and Bean Salad Bowl recipe
Seafood and Bean Salad Bowl
0
(0)

30 mins

75 mins

300 calories

9,4
Asian Seafood Bisque recipe
Asian Seafood Bisque
0
(0)

20 mins

20 mins

9,2
Spanish Seafood Rice recipe
Spanish Seafood Rice
0
(0)

40 mins

75 mins

702 calories

8,9
Gourmet Squid Pasta recipe
Gourmet Squid Pasta
0
(0)

40 mins

40 mins

572 calories

7,7
South-east Asian Prawn Rice recipe
South-east Asian Prawn Rice
0
(0)

25 mins

75 mins

667 calories

Black Pasta with Garlic recipe
Black Pasta with Garlic
0
(0)

30 mins

30 mins

83 calories

Seafood Braise with Pulses recipe
Seafood Braise with Pulses
0
(0)

385 mins

385 mins

213 calories

8,3
Seafood with Warm Grain Salad recipe
Seafood with Warm Grain Salad
0
(0)

45 mins

45 mins

334 calories

8,8
Calamari Stewed with Tomatoes recipe
Calamari Stewed with Tomatoes
0
(0)

30 mins

135 mins

Stuffed Squid with Clams and Rice recipe
Stuffed Squid with Clams and Rice
0
(0)

70 mins

70 mins

740 calories

Stuffed Squid recipe
Stuffed Squid
0
(0)

45 mins

45 mins

Seafood Stew recipe
Seafood Stew
0
(0)

45 mins

45 mins

Seafood Rice Wiht Shrimp and Squid recipe
Seafood Rice Wiht Shrimp and Squid
0
(0)

45 mins

45 mins

Beans with Squid recipe
Beans with Squid
0
(0)

75 mins

1515 mins

Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes