Sliced Squid Roulade

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Sliced Squid Roulade
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Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
8
Ingredients
1 ¼ cups Ricotta cheese (drained)
4 ozs red peppers (drained and finely chopped)
2 tsps chopped rosemary
1 tsp lemon juice
salt
freshly ground Black pepper
8 small Squid (cleaned)
To garnish
rosemary
How healthy are the main ingredients?
Ricotta cheeserosemarysaltrosemary
Product recommendation
Soak wooden cocktail sticks in cold water for 30 minutes before using, to avoid burning.

Preparation steps

1.
Mix together the ricotta, peppers, rosemary and lemon juice in a bowl and season to taste, with salt and freshly ground black pepper.
2.
Spoon the mixture into the squid and secure with a wooden cocktail stick. Season the squid with salt and freshly ground black pepper.
3.
Heat a frying pan until hot, then cook the squid for 1-3 minutes on each side, until completely opaque.
4.
Place in a serving dish and garnish with rosemary.

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