Pasta with Squid and Tomato

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Pasta with Squid and Tomato
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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
400 grams Penne
salt
400 grams small Cuttlefish (ready to cook)
4 tomatoes
2 garlic cloves
2 sprigs Basil
3 tablespoons olive oil
100 milliliters Red wine
freshly ground peppers
150 grams Peas (frozen)
How healthy are the main ingredients?
olive oilBasilsalttomatogarlic clove

Preparation steps

1.

Rinse the squid and pat dry. Blanch the tomatoes, cool in an ice water bath, peel, cut into quarters, remove the tough core and dice. Peel the garlic and chop finely. Rinse the basil, shake dry, pluck off the leaves, set half aside and cut the rest into strips.

Cook the squid in hot oil in a frying pan for 4-5 minutes. Add the garlic, sauté and then pour in the wine. Add the tomatoes, season with salt and pepper and simmer for about 15 minutes over low heat. Add a little water if needed.

2.

Boil the penne in salted water until al dente.

3.

Mix the peas and whole basil leaves into the sauce and finish cooking for about 5 minutes. Distribute the drained pasta into bowls and top with the tomato and squid sauce. Serve sprinkled with the remaining basil.