Octopus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Squid

Crustaceans Recipes

195 Octopus recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Squid and Octopus with Vegetables recipe

Squid and Octopus with Vegetables

(0)

15 mins

25 mins

Cellophane Noodles with Squid and Coconut Sauce recipe

Cellophane Noodles with Squid and Coconut Sauce

(0)

40 mins

40 mins

340 calories

79

Stuffed Squid with Tomato Polenta recipe

Stuffed Squid with Tomato Polenta

(0)

45 mins

105 mins

Black and White Spaghetti with Caviar recipe

Black and White Spaghetti with Caviar

(0)

30 mins

30 mins

571 calories

68

Mixed Salad with Squid and Mango recipe

Mixed Salad with Squid and Mango

(0)

30 mins

34 mins

Italian Octopus Salad recipe

Italian Octopus Salad

(0)

195 mins

195 mins

274 calories

96

Octopus in Jelly with Radish recipe

Octopus in Jelly with Radish

(0)

170 mins

170 mins

Stuffed Squid recipe

(0)

45 mins

45 mins

Deep Fried Squid recipe

Deep Fried Squid

(0)

25 mins

25 mins

Marinated Octopus Salad recipe

Marinated Octopus Salad

(0)

240 mins

240 mins

Octopus Salad with Roasted Vegetables recipe

Octopus Salad with Roasted Vegetables

(0)

50 mins

50 mins

Octopus Salad recipe

(0)

105 mins

105 mins

Stuffed Squid recipe

(0)

60 mins

60 mins

Bean and Squid Salad recipe

Bean and Squid Salad

(0)

25 mins

25 mins

Seafood Salad recipe

(0)

80 mins

80 mins

Calamari with Scallions recipe

Calamari with Scallions

(0)

15 mins

15 mins

318 calories

92

Breaded Squid Skewers recipe

Breaded Squid Skewers

(0)

35 mins

35 mins

192 calories

86

Pasta with Cuttlefish and Garlicky Caper Sauce recipe

Pasta with Cuttlefish and Garlicky Caper Sauce

(0)

30 mins

30 mins

584 calories

88

Stuffed Squid recipe

(0)

50 mins

50 mins

527 calories

73

Beans with Squid recipe

Beans with Squid

(0)

75 mins

1515 mins

Sauteed Calamari Salad recipe

Healthy Mediterranean Food

Sauteed Calamari Salad

with zucchini

(0)

85 mins

85 mins

303 calories

95

Crispy Fried Squid recipe

Crispy Fried Squid

(0)

20 mins

20 mins

346 calories

63

Black Pasta with Mozzarella and Tomatoes recipe

Black Pasta with Mozzarella and Tomatoes

(0)

25 mins

25 mins

Squid Ink Linguine with Trout Roe recipe

Squid Ink Linguine with Trout Roe

(0)

20 mins

20 mins

424 calories

79

Squid and Tomato Dish recipe

Squid and Tomato Dish

(0)

60 mins

60 mins

209 calories

93

Squid with Mediterranean Vegetables recipe

Squid with Mediterranean Vegetables

(0)

40 mins

40 mins

Squid Salad recipe

(0)

25 mins

25 mins

607 calories

93

Squid Salad recipe

(0)

20 mins

20 mins

243 calories

82

Mediterranean Paella recipe

Mediterranean Paella

(0)

60 mins

60 mins

1116 calories

Tuna Croquettes recipe

Tuna Croquettes

(0)

20 mins

20 mins

Stuffed Squid Two Ways recipe

Stuffed Squid Two Ways

(0)

75 mins

75 mins

704 calories

81

Braised Octopus recipe

Braised Octopus

(0)

15 mins

90 mins

255 calories

79

Stuffed Squid on Fried Tomato Slices recipe

Stuffed Squid on Fried Tomato Slices

(0)

90 mins

90 mins

232 calories

88

Octopus on Toasts recipe

Octopus on Toasts

(0)

280 mins

280 mins

576 calories

79

Marinated Seafood Skewers recipe

Marinated Seafood Skewers

(0)

25 mins

1465 mins

690 calories

Grilled Squid with Chickpea Salad recipe

Grilled Squid with Chickpea Salad

(0)

25 mins

25 mins

Grilled Squid Skewers recipe

Grilled Squid Skewers

(0)

15 mins

25 mins

270 calories

75

Calamari Fritti with Chile and Cilantro recipe

Calamari Fritti with Chile and Cilantro

(0)

30 mins

40 mins

2245 calories

83

Calamari Salad recipe

(0)

20 mins

28 mins

362 calories

85

Stuffed Squid recipe

(0)

45 mins

70 mins

375 calories

77

Octopus Salad recipe

(0)

30 mins

120 mins

177 calories

99

Stuffed Calamari Sandwiches recipe

Stuffed Calamari Sandwiches

(0)

35 mins

50 mins

448 calories

84

Octopus Grilled recipe

Octopus Grilled

(0)

20 mins

26 mins

223 calories

97

Asian Noodles with Vegetables and Seafood recipe

Asian Noodles with Vegetables and Seafood

(0)

25 mins

35 mins

631 calories

93

Asian Squid recipe

(0)

40 mins

40 mins

283 calories

85

Yogurt-Basil Lassi with Curried Squid recipe

Yogurt-Basil Lassi with Curried Squid

(0)

30 mins

35 mins

138 calories

89

Stuffed Squid with Swiss Chard recipe

Stuffed Squid with Swiss Chard

(0)

60 mins

60 mins

597 calories

81

Black Pasta with Squid recipe

Black Pasta with Squid

(0)

35 mins

35 mins

544 calories

90

We hope you enjoy our EAT SMARTER recipes in the Octopus collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Octopus. If you like what you eat, please share your experience with us on our community and social media pages.