Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Bread Dumplings with Mushroom Sauce recipe
Bread Dumplings with Mushroom Sauce
0
(0)

40 mins

40 mins
Chicken Satay recipe
Chicken Satay
0
(0)

120 mins

120 mins
Salmon with Pasta and Lemon Sauce recipe
Salmon with Pasta and Lemon Sauce
0
(0)

20 mins

20 mins

802 calories

74
Tomato Chutney recipe
Tomato Chutney
0
(0)

30 mins

30 mins

216 calories

79
Pork and Sprouts Stir-fry recipe
Pork and Sprouts Stir-fry
0
(0)

30 mins

30 mins

254 calories

70
Orange Chicken recipe
Orange Chicken
0
(0)

70 mins

70 mins
Trout on a Bed of Vegetables recipe
Trout on a Bed of Vegetables
0
(0)

50 mins

50 mins

562 calories

87
Deep-Fried Wontons recipe
Deep-Fried Wontons
0
(0)

50 mins

50 mins
Potato Dumplings with Meat Filling recipe
Potato Dumplings with Meat Filling
0
(0)

50 mins

50 mins
Semolina Pudding with Fruit recipe
Semolina Pudding with Fruit
0
(0)

80 mins

80 mins

530 calories

61
White Asparagus with Strawberries, Salmon and Orange Sauce recipe
White Asparagus with Strawberries, Salmon and Orange Sauce
0
(0)

35 mins

35 mins

751 calories

82
Pear and Walnut Spread recipe
Pear and Walnut Spread
0
(0)

10 mins

10 mins

208 calories

98
Sea Bass with Coconut Sauce recipe
Sea Bass with Coconut Sauce
0
(0)

20 mins

20 mins

458 calories

85
Bread Cake with Passion Fruit Sauce recipe
Bread Cake with Passion Fruit Sauce
0
(0)

95 mins

95 mins
Asparagus with Herb Sauce recipe
Asparagus with Herb Sauce
0
(0)

35 mins

35 mins

361 calories

62
Pasta, Vegetable and Melon Salad recipe
Pasta, Vegetable and Melon Salad
0
(0)

40 mins

40 mins
Chicken Breast with Various Sauces recipe
Chicken Breast with Various Sauces
0
(0)

90 mins

90 mins
Onion Chutney recipe
Onion Chutney
0
(0)

35 mins

35 mins
Hake Fillets with Dill Sauce recipe
Hake Fillets with Dill Sauce
0
(0)

20 mins

20 mins

414 calories

85
Cheese-Filled Burgers with Bean Corn Salsa recipe
Cheese-Filled Burgers with Bean Corn Salsa
0
(0)

50 mins

50 mins
Fried Pollack with Cucumbers recipe
Fried Pollack with Cucumbers
0
(0)

20 mins

20 mins

348 calories

76
Lemon Trout with Herbs and Garlic recipe
Lemon Trout with Herbs and Garlic
0
(0)

95 mins

95 mins

733 calories

97
Turkey-vegetable Skewers with Almond-bell Pepper Dip recipe
Turkey-vegetable Skewers with Almond-bell Pepper Dip
0
(0)

40 mins

40 mins

482 calories

100
Mixed Beans, Zucchini and Peas recipe
Mixed Beans, Zucchini and Peas
0
(0)

20 mins

20 mins
Penne with Meat and Tomato Sauce recipe
Penne with Meat and Tomato Sauce
0
(0)

105 mins

105 mins

675 calories

89
Quick Spaghetti with Meat Sauce recipe
For The Whole Family
Quick Spaghetti with Meat Sauce
0
(0)

35 mins

35 mins

801 calories

77
Parmesan Crusted Chicken Breast with Asparagus and Artichoke Heart Sauce recipe
Parmesan Crusted Chicken Breast with Asparagus and Artichoke Heart Sauce
0
(0)

50 mins

50 mins

484 calories

85
Duck Breast Skewers with Plum Sauce recipe
Duck Breast Skewers with Plum Sauce
0
(0)

200 mins

200 mins

469 calories

73
Mixed Green Salad with Shrimp recipe
Mixed Green Salad with Shrimp
0
(0)

20 mins

20 mins

316 calories

98
Cod with Mustard-wine Sauce recipe
Cod with Mustard-wine Sauce
0
(0)

20 mins

20 mins

367 calories

69
Tomato Salad with Spiced Yogurt recipe
Tomato Salad with Spiced Yogurt
0
(0)

70 mins

70 mins

112 calories

94
Fish Cakes with Vegetables recipe
Fish Cakes with Vegetables
0
(0)

45 mins

45 mins
Salmon with Vegetable Sauce recipe
Salmon with Vegetable Sauce
0
(0)

20 mins

20 mins
Bechamel recipe
Bechamel
0
(0)

60 mins

60 mins
Asparagus with Lemon Sauce recipe
Asparagus with Lemon Sauce
0
(0)

20 mins

20 mins

449 calories

71
Tomato Relish recipe
Tomato Relish
0
(0)

60 mins

60 mins

345 calories

71
Tomato and Celery Relish recipe
Tomato and Celery Relish
0
(0)

85 mins

85 mins

200 calories

87
Cheese and Saffron Dip recipe
Cheese and Saffron Dip
0
(0)

10 mins

10 mins

193 calories

92
Mint Sauce recipe
Mint Sauce
0
(0)

5 mins

5 mins

132 calories

85
Teriyaki Dressing recipe
Teriyaki Dressing
0
(0)

10 mins

10 mins

145 calories

71
Garlic Dressing recipe
Garlic Dressing
0
(0)

10 mins

10 mins

151 calories

73
Lemon Dressing recipe
Lemon Dressing
0
(0)

15 mins

15 mins

167 calories

73
Yogurt Dressing recipe
Yogurt Dressing
0
(0)

5 mins

5 mins

43 calories

85
Salsa Picante recipe
Salsa Picante
0
(0)

20 mins

20 mins
French Dressing (bottom Right) recipe
French Dressing (bottom Right)
0
(0)

25 mins

25 mins

145 calories

69
Egg Dip (bottom Center) recipe
Egg Dip (bottom Center)
0
(0)

20 mins

20 mins

326 calories

87
Basil Pesto (bottom Left) recipe
Basil Pesto (bottom Left)
0
(0)

25 mins

25 mins

193 calories

94
Bagna Cauda recipe
Bagna Cauda
0
(0)

15 mins

15 mins

236 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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