Hake Fillets with Dill Sauce

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Hake Fillets with Dill Sauce
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
For the fish
4 pcs Hake (each 160 grams)
lemons
salt
freshly ground peppers
4 Tbsps clarified butter
For the sauce
1 shallot
lemons
1 Tbsp butter
150 grams Crème fraiche
salt
freshly ground peppers
Nutmeg
1 Tbsp Dill
Dill (for garnish)
How healthy are the main ingredients?
DilllemonsaltshallotNutmegDill

Preparation steps

1.

For the fish, sprinkle fish fillets with lemon juice and season with salt and pepper.

2.

For the sauce, peel the shallot, chop very finely and sauté in a pan in butter until translucent. Stir in lemon juice and creme fraiche and season with salt, pepper and nutmeg.

3.

Cook fish fillets in a large skillet in clarified butter until golden brown, 3-4 minutes on each side.

4.

Rinse dill and stir into the sauce.

5.

Arrange fish fillets with dill sauce and lemon fillets on preheated plates and garnish with dill sprigs. Serve with boiled potatoes and mixed, raw bell pepper slices, if desired.