Mixed Beans, Zucchini and Peas

0
Average: 0 (0 votes)
(0 votes)
Mixed Beans, Zucchini and Peas
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
250 grams Broad bean
500 grams Zucchini
300 grams green Beans
200 grams Frozen pea
2 Tbsps lemon juice
50 milliliters olive oil
salt
freshly ground peppers
2 tsps rosemary
3 Tbsps Tomato paste
3 Tbsps Walnut
How healthy are the main ingredients?
ZucchiniTomato pasteWalnutrosemaryolive oilsalt

Preparation steps

1.

Rinse and trim green beans. Rinse, trim and halve zucchini lengthwise. Scrape out seeds with a small spoon and cut zucchini into long sticks.

2.

Thaw peas.

3.

Cook green beans in well-salted, boiling water, 5 minutes. Add fava beans, zucchini and peas and cook 5 minutes more.

4.

Drain vegetables. 

5.

Heat olive oil in a wide-mouthed pot. Stir in tomato paste and walnuts. Stir in vegetables and mix gently.

6.

Season with lemon juice, salt, pepper and rosemary and let stand a few minutes until flavor develops.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners