Sea Bass with Coconut Sauce

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Sea Bass with Coconut Sauce
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
600 grams Sea bass fillet (or other fish)
2 tablespoons Lime juice
salt
peppers
1 piece ginger
2 tablespoons Coconut flakes
1 tablespoon vegetable oil
150 milliliters Vegetable broth
400 milliliters Coconut milk (canned, unsweetened)
1 Mango
1 stalk Celery
How healthy are the main ingredients?
Coconut milkCelerygingersaltMango

Preparation steps

1.

Peel and grate ginger. Heat oil in a pan and saute ginger. Add broth, coconut milk and coconut flakes and simmer for 3 minutes. Rinse and pat dry fish, cut into pieces, drizzle with lime juice, season with salt and pepper. Place fish into coconut sauce and cook for 5 minutes. Peel mango, halve and pit. Cut mango pulp into cubes. Rinse and dry celery, cut into slices.

2.

Place fish fillets onto large lettuce leaf on a plate. Drizzle with coconut sauce, garnish with mango and celery. Serve.