marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

368 marinade recipes from EAT SMARTER

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Garlic Mayonnaise with Galangal recipe

Garlic Mayonnaise with Galangal

30 mins

30 mins

Grilled Shrimp recipe

Guilt-Free Delicacy

25 mins

31 mins

127 calories

Sesame Chicken with Green Beans recipe

Sesame Chicken with Green Beans

15 mins

31 mins

424 calories

Pork Chops with Chinese Vegetables recipe

EatSmarter exclusive recipe

Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

35 mins

35 mins

598 calories

Steamed Fish Rolls recipe

EatSmarter exclusive recipe

Steamed Fish Rolls

with Napa Cabbage

20 mins

35 mins

313 calories

Dressed Raw Fish Platter recipe

Dressed Raw Fish Platter

10 mins

35 mins

221 calories

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

35 mins

35 mins

Greek Lemon Chicken Skewers recipe

Healthy Mediterranean Food

Greek Lemon Chicken Skewers

With Peppers and Cherry Tomatoes

35 mins

35 mins

Glazed BBQ Wings recipe

Glazed BBQ Wings

15 mins

35 mins

718 calories

Grilled Chicken Wings recipe

Grilled Chicken Wings

15 mins

35 mins

529 calories

Pickled Beans recipe

35 mins

35 mins

2395 calories

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts

35 mins

35 mins

233 calories

Endive with Figs and Bacon recipe

Endive with Figs and Bacon

30 mins

35 mins

675 calories

Red Wine Poached Pumpkin recipe

Red Wine Poached Pumpkin

35 mins

35 mins

210 calories

Chicken Wings recipe

35 mins

35 mins

973 calories

Chicken Wings with Chili Dipping Sauce recipe

Chicken Wings with Chili Dipping Sauce

35 mins

35 mins

Mustard Marinade recipe

Mustard Marinade

10 mins

35 mins

489 calories

Chicken Skewers with Red Onions and Cherry Tomatoes recipe

Chicken Skewers with Red Onions and Cherry Tomatoes

25 mins

35 mins

284 calories

Skewers of Pork and Bacon recipe

Skewers of Pork and Bacon

25 mins

35 mins

Marinated Zucchini recipe

Marinated Zucchini

15 mins

35 mins

Argentinian-style Grilled Flank Steak recipe

Argentinian-style Grilled Flank Steak

20 mins

36 mins

Grilled Marinated Vegetables recipe

Healthy Mediterranean Food

Grilled Marinated Vegetables

30 mins

38 mins

142 calories

Braised Onions recipe

with Marsala and Balsamic Vinegar

40 mins

40 mins

98 calories

Jamaican Hush Puppies recipe

EatSmarter exclusive recipe

Jamaican Hush Puppies

with Ginger and Tomato Chutney

40 mins

40 mins

259 calories

Shrimp Skewers and Salad recipe

Guilt-Free Delicacy

Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

40 mins

40 mins

517 calories

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

30 mins

40 mins

158 calories

Grilled Zucchini Rolls recipe

Low-Carb Without Meat

Grilled Zucchini Rolls

30 mins

40 mins

144 calories

Two Fruit Marmalad recipe

Two Fruit Marmalad

40 mins

40 mins

539 calories

Tomato Sauce recipe

40 mins

40 mins

Preparing Roasted Vegetables recipe

Preparing Roasted Vegetables

20 mins

40 mins

122 calories

Grilled Corn with Herb Butter Chili Butter Ad Curry Butter recipe

Grilled Corn with Herb Butter Chili Butter Ad Curry Butter

40 mins

40 mins

435 calories

Marinated Peppers recipe

Marinated Peppers

40 mins

40 mins

Grilled Pork Cutlets with Tomato Sauce recipe

Grilled Pork Cutlets with Tomato Sauce

40 mins

40 mins

334 calories

Spicy Tomato Marinade recipe

Spicy Tomato Marinade

10 mins

40 mins

374 calories

Ceviche with Celery recipe

Ceviche with Celery

20 mins

43 mins

200 calories

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

20 mins

45 mins

337 calories

Japanese Fish Meatballs recipe

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

45 mins

45 mins

580 calories

Cashew-Crusted Chicken Breast recipe

EatSmarter exclusive recipe

Cashew-Crusted Chicken Breast

on Spicy Chard

45 mins

45 mins

390 calories

Green Salad in Pepper Dressing recipe

EatSmarter exclusive recipe

Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

45 mins

45 mins

437 calories

Grilled Fish Curry recipe

EatSmarter exclusive recipe

Grilled Fish Curry

with Thai Cucumber Salad

35 mins

45 mins

274 calories

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

30 mins

45 mins

216 calories

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

45 mins

45 mins

194 calories

Carrot and Chile Curry recipe

EatSmarter exclusive recipe

Carrot and Chile Curry

with Savory Spelt Pancakes

45 mins

45 mins

340 calories

Braised Pumpkin with Sage recipe

Vegan Weight Loss Recipe

Braised Pumpkin with Sage

and Tomato Couscous

30 mins

45 mins

397 calories

Clam and Saffron Stew recipe

Clam and Saffron Stew

20 mins

45 mins

Chunky BBQ Dip recipe

45 mins

45 mins

Meat and Red Chilli Skewers recipe

Meat and Red Chilli Skewers

45 mins

45 mins

Pork Chops with Tomato Salsa recipe

Pork Chops with Tomato Salsa

45 mins

45 mins

547 calories

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.